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GLP-1 medications such as Ozempic or Wegovy can assist lifestyle changes with diabetes. These medications can help you improve blood sugar levels, lose weight or both. Learn more about the advancements in these medications today. https://www.franciscanhealth.org/community/blog/advancements-in-treating-diabetes
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Hey Rockstars! I have another amazing guest with me today. Please give a warm welcome to Dr. Christle Guevarra, DO. Dr. Guevarra is the traveling team physician for US Figure Skating and runs a telemedicine private practice. She frequently travels across North America to teach fitness professionals about GLP-1 medications and their integration into weight management practices. During her Family Medicine residency at Crozer Health in Pennsylvania, she was named Resident of the Year and later completed her Sports Medicine fellowship at the University of Nevada Las Vegas, working with Division I football teams, professional athletes, and recreational competitors. Some topics from today’s episode include: ⭐️Food noise refers to the mental chatter about food and cravings. ⭐️GLP-1 medications can help reduce food noise and manage weight. ⭐️Personal experiences with food noise can vary greatly among individuals. ⭐️The hypothalamus plays a key role in regulating hunger and food noise. ⭐️Lifestyle changes are crucial for long-term weight management success. ⭐️There is no shame in using medication for weight management if needed. ⭐️Understanding the science behind GLP-1 medications can empower individuals. ⭐️The ideal candidates for GLP-1 medications include those with a BMI over 30 or with comorbidities. ⭐️It's important to have open conversations with healthcare providers about weight management options. ⭐️Judgment and shame should be removed from discussions about weight loss and medication. Download the FREE POWER BUNDLE. Gain strength, BUILD MUSCLE, AND BURN FAT, WITHOUT RESTRICTIVE DIETS, EXHAUSTING CARDIO, OR TURNING YOUR LIFE UPSIDE DOWN! https://www.rockthatfitness.com/30-day-challenge-and-protein-guide As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️ Dr. Guevarra’s Links: ✅IG https://www.instagram.com/dr.christle/?hl=en ✅Bodybuilding Anatomy Book https://us.humankinetics.com/products/bodybuilding-anatomy?fbclid=PAZXh0bgNhZW0CMTEAAaeLm7fc2E5rg-xcbHzoTiV0HW7UOhZrydq8v9R0XNJPl_fDB1zTO9rRbOxzmg_aem_gqcuuOmCUSoGDIbZuq-GwA ✅RP Strength https://rpstrength.com/pages/team/christle-guevarra?srsltid=AfmBOooKHvpv0WyOqeju2v4JxQPvRBbYlrZHZ-aAT-l_9J6CCjVKCdP_ Links: ⭐️Join the priority list for RTF Jumpstart coming September 2025! https://www.rockthatfitness.com/rock-that-fitness-jumpstart ⭐️Join the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66eb ⭐️Check Out Our Exclusive Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-health ⭐️Apply for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching ⭐️Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/
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Struggling with constipation on GLP-1 meds? In this episode, we break down why these meds slow digestion and how to get things moving again. From fiber and hydration hacks to probiotics, exercise, and doctor-approved solutions, we’ve got the best tips to keep your gut happy. Don’t let constipation derail your journey—tune in for practical advice (and a few laughs) to get back on track
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5 Most Successful Shark Tank Weight Loss Products That Work
Shark Tank is a popular television show where aspiring entrepreneurs pitch their business ideas to a panel of potential investors. The show has been known to showcase a wide range of business concepts, from innovative products to unique services. In recent years, the keto diet has gained popularity, and entrepreneurs have been looking to capitalize on this trend by presenting their keto-related products on the show.
Shark Tank Keto Episode 2019: Highlights and Reviews
The 2019 season of Shark Tank featured several keto-related pitches that caught the attention of both the sharks and viewers at home. From keto snacks to meal delivery services, the entrepreneurs presented a variety of products catering to those following a ketogenic diet. Let’s take a look at some highlights and reviews from the Shark Tank keto episode of 2019.
Keto Cookie Dough
One of the standout pitches from the episode was a company offering keto-friendly cookie dough. The entrepreneurs behind this product had created a recipe that was low in carbs and sugar, making it ideal for those on a ketogenic diet. The sharks were impressed with the taste and texture of the cookie dough, and ultimately, a deal was made to help bring this product to a wider audience.
Keto Meal Prep Service
Another memorable pitch was from a company that offered a keto meal prep service. The entrepreneurs had developed a menu of delicious and nutritious keto meals that could be delivered right to your door. The sharks were intrigued by the convenience of this service and saw the potential for it to succeed in the growing keto market. A deal was struck to help scale up the business and reach more customers.
Keto Snack Bars
One of the entrepreneurs on the 2019 Shark Tank keto episode presented a line of keto snack bars that were designed to provide a satisfying and convenient option for those following a ketogenic diet. The sharks were impressed with the taste and nutritional value of the snack bars, and a deal was made to help bring this product to a wider audience. This pitch showcased the demand for on-the-go keto-friendly snacks.
Keto Supplements
Another interesting pitch on the show was from a company offering keto supplements to help support the body’s transition into ketosis. The entrepreneurs had developed a range of products that were designed to aid in weight loss and improve energy levels for those on a ketogenic diet. The sharks saw the potential for these supplements in the growing keto market and decided to invest in the company to help them expand their product line.
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Keto Cookbook
One of the final pitches on the episode was from an entrepreneur who had written a keto cookbook featuring recipes for delicious and easy-to-make keto meals. The sharks were impressed with the creativity and variety of recipes in the cookbook and saw the potential for it to become a bestseller among those following a ketogenic diet. A deal was made to help promote and distribute the cookbook to a wider audience.
Summary and FAQ
In conclusion, the 2019 Shark Tank keto episode showcased a variety of innovative products and services catering to those following a ketogenic diet. From keto snacks to meal delivery services, the entrepreneurs presented a range of options to help make the keto lifestyle more convenient and accessible. The sharks were impressed with the creativity and potential of these products, leading to several successful deals being made on the show.
For those interested in the keto diet, Shark Tank provided a glimpse into the growing market for keto-friendly products and services. The entrepreneurs who pitched their keto-related businesses on the show demonstrated the demand for innovative solutions to help support those on a ketogenic diet. Overall, the 2019 Shark Tank keto episode served as a platform for showcasing the latest trends in the keto industry and highlighting the entrepreneurial spirit of those looking to capitalize on this popular diet trend.
As for frequently asked questions about the keto products featured on the show, viewers may be curious about the availability of these products, their nutritional value, and any potential side effects. It is always important to consult with a healthcare professional before making any significant changes to your diet, especially when introducing new products or supplements. Additionally, it is recommended to research the companies behind these products to ensure they are reputable and transparent about their ingredients and manufacturing processes. Overall, the Shark Tank keto episode of 2019 provided valuable insights into the world of keto entrepreneurship and the increasing popularity of the ketogenic diet.
