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HIIT Cardio Workout | Fat Burning Exercise for fat loss | Flat Tummy Tips | Flat Stomach Exercise | Fat Burning Workout | Fat Blasting | High Intensity Interval Training | Flat Belly | Flat Tummy | Hiit cardio workout at home Hi guys! First of all thank you so so so much for 80k subscribers. I really appreciate all the support! So many of you guys have requested another "Do it with me" workout video and so I recorded this little workout yesterday! I was so sore from the my leg workout and also my back/arms/shoulder workout. I really pushed myself at the gym this week! So when I recorded this video, I was like ughh my back and arms are sore, my legs and glutes are sore too. I was like, damn it why did i choose to record it today. lol So yeah as I've said in my video (If you didn't watch until the end of the video), a lot of you guys asked me about how to get abs definition, flat stomach, lose belly fats etc, and whether it is sufficient to do my abs exercise routine and get abs definition. It really depends on whether you have much fats around your abdominal area. If you don't have much fats, then you will see the defintion very quickly. But if you have loads of fats, then you have to do some sort of cardio. HIIT cardio is my fav, but you can always opt for running, swimming and etc. Also diet plays a very important part in getting flat stomach. So try to eat clean! Hope you enjoyed today's video and if you're reading this. Do this exercise with me now! haha love ya. ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ► MUSC ► Fareoh - Cloud Ten [NCS Release]: https://youtu.be/yzirKVtSERU Follow Fareoh here: • https://soundcloud.com/fareoh • https://www.facebook.com/Fareoh/ • https://twitter.com/thefareoh • https://www.youtube.com/user/official... Itro & Tobu - Cloud 9 [NCS Release]: https://www.youtube.com/watch?v=VtKbiyyVZks Tobu: Spotify http://smarturl.it/Tobu_Spotify SoundCloud https://soundcloud.com/7obu Facebook https://www.facebook.com/tobuofficial Twitter https://twitter.com/tobuofficial YouTube https://www.youtube.com/user/tobuoffi... Itro: Spotify http://open.spotify.com/artist/6fEZjg... Facebook https://www.facebook.com/officialitro Twitter https://twitter.com/itromsc YouTube https://www.youtube.com/user/official... SoundCloud https://soundcloud.com/itro Jim Yosef & Alex Skrindo - Passion [NCS Release]: https://www.youtube.com/watch?v=pxEKoZKpCew Jim Yosef SoundCloud https://soundcloud.com/jim-yosef Facebook https://www.facebook.com/jimyosefmusic YouTube https://www.youtube.com/user/Jimboows Alex Skrindo SoundCloud https://soundcloud.com/alex-skrindo Facebook https://www.facebook.com/AlexanderSkr... Twitter https://twitter.com/AlexSkrindo
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🔥 How I’ve Kept 100 Pounds Off for 20+ Years 🔥 Losing weight is just the first step—keeping it off is forever. After dropping 100 pounds, I knew I had to build habits that would keep me fit for life. Here are my 3 non-negotiables: ✅ Eat healthy-ish 80-90% of the time (I still indulge on weekends!) ✅ Exercise daily—even if it’s just a short walk ✅ Track my weight—fluctuations happen, but an upward trend means it’s time to adjust These simple habits have helped me maintain for over two decades. No detox teas. No weight loss drugs. Just consistency. ⭐️ Check out my book, "1 Year 100 Pounds," to read about my own journey and get practical advice for achieving your weight loss goals. Available here: Amazon: https://amzn.to/4cgGRSH Barnes and Noble: https://www.barnesandnoble.com/w/1-year-100-pounds-whitney-holcombe/1115553215 ⭐️ Subscribe to my blog for more no-nonsense weight loss tips and motivation: www.wholcombe.com ⭐️Container diet system I used to lose weight: https://amzn.to/3Trr2Bc Join the Conversation: 👉 Subscribe to my channel for more tough love weight loss content. 👉 Leave a comment below with your thoughts 👉 Hit the like button if you found this video helpful! #WeightLossJourney #ToughLoveWeightLoss #DietAdvice #HealthyLiving #FitnessMotivation #UnhealthyDiets #WeightLossTips #1Year100Pounds #HealthyAdvice #100poundweightloss #WeightLossTransformation #AmazonBooks #WeightLossCommunity #dietculture #fitnessinfluencers #eatinghabits #healthateverysize #ozempicweightloss #childhoodobesity #livschmidt #skinny #thisiswhyyourefat #fatgirlprobelms #fatacceptancetiktok #fatloss #skinnytips #weightlosstips #bodypositivemovement #victoriasecret #victoriasecretfashionshow #skinnyprivilege #toughloveweightloss #vicoriassecretfashionshow2024 #skinnygirlhabits #naturallyskinny #howtogetskinny #skinnyhabits #skinnymanifesting #selfimprovement #selfdevelopment #changeyourstory #weightloss #slimkim #revengestory #trainlikeanangel #adrianalima Disclaimer: This video is for informational purposes only. Always consult a healthcare provider before making any changes to your diet or fitness routine. Disclaimer: Some links may contain affiliate links which the creator receives a small commision from items sold.
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