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Are the supplements you're taking actually good for you? In this video, Dr. Eric Berg reviews and rates some of the most popular supplements on the market—including creatine, magnesium oxide, magnesium glycinate, vitamin B12, and zinc—on a scale from 1 to 10. Find out which supplements are worth your money and which ones may be doing more harm than good. Learn the top 25 supplements that really work: ➡️ https://drbrg.co/4nvhmno Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle

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On Ozempic? Here’s why you NEED strength training! 💪 Up to 40% of the weight lost on Ozempic can come from muscle, not just fat—and that’s a problem. Muscle keeps your metabolism high, burns calories at rest, and prevents the dreaded ‘skinny fat’ look. Strength training helps you burn fat for up to 48 hours post-workout and ensures you lose the right kind of weight. Don’t just get smaller—get stronger! 🏋️‍♂️🔥 Go to https://www.yuryfit.com/ to get your personalized strength plan. #Ozempic #WeightLoss #StrengthTrainingRegionals Exploits 2006 2 Weight Loss

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"Losing Weight" Is a Perpetual Hoax - Until You Discover This Anatomic Truth Be sure to share your "goal weight" (even if it's not accurate) for the sake of continuing this discussion and going deeper on the next videos about the weight-loss / fat-loss topic... Check this next video out for a gentle lower-body training session. Women LOVE this one - but any guys who are very out of shape and just getting started will find it perfectly suitable as a starting point: https://youtu.be/vhKOCMbtXWo And Level 1 Part B plays right after it if you're ready for more. Be sure to check out the other helpful fitness and nutrition videos on the main channel here: https://www.youtube.com/@JoeyTheTruthAtlas/videos ..and on the MIDLIFE MUSCLE Podcast channel here: https://www.youtube.com/@UCXWTtrCmkfOvjnQCA-I_EcQ

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Got a New Year's Resolution to lose weight this year? This interview is a must-watch! Endocrinologist Dr. Scott Isaacs covers how to keep the weight off for good and why it's time to take a new approach for sustainable weight loss. To find a medical expert who specializes in treating excess weight near you, go to https://myweightwhattoknow.com/physician-locator/ All content of this YouTube channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Weight - What to Know ©️ 2024

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"Best Fat Loss Exercises to Burn Calories Fast! (No Equipment Needed)" Description: Want to burn fat and get in shape fast? In this video, we’ll show you the best fat-burning exercises that you can do anywhere—no equipment needed! These workouts combine cardio, strength training, and HIIT to help you lose weight and tone your body effectively. 🔥 Workout Includes: ✅ Jump Rope (or simulated) ✅ Squats & Lunges ✅ Burpees & Mountain Climbers ✅ HIIT Circuit for Maximum Fat Burn For the best results, pair these exercises with a healthy diet and stay consistent! 💪 Subscribe for more fitness tips & workouts! 👍 Like, Comment & Share if you found this helpful! #FatLoss #WeightLoss #BurnCalories #HomeWorkout #HIITWorkout #Fitness #BodyTransformation #NoEquipmentWorkout #FullBodyWorkout #WorkoutMotivation #FatBurning #LoseWeightFast #CardioWorkout #StrengthTraining #WorkoutAtHome #FatLossJourney #HealthyLifestyle #FitnessGoals #ShredFat #ExerciseDaily #GetFit #FitnessTransformation #CalorieBurn #NoGymWorkout #FullBodyFatLoss #FastFatLoss #WeightLossTips #BurnFatFast #HIITExercises #HomeFitness #WorkoutRoutine #StayActive #SweatItOut #HealthyHabits #FatLossWorkout #FitnessChallenge #TrainHard #FatLossMotivation #NoExcuses #BeFit #DailyWorkout #FatBurner #GetStronger #CardioBlast #MoveYourBody #TorchCalories #SlimDown #TotalBodyWorkout #FatLossExercises #QuickWorkout #SweatSession #ShredWorkout #BodyFatBurn #FitnessForLife #CardioChallenge #HealthyLiving #StrengthAndConditioning #HighIntensityWorkout #FitAndHealthy #ActiveLifestyle #MetabolismBoost #TrainSmart #BurnMoreFat #StayFit #HomeCardio #QuickFatBurn #WeightLossJourney #NoEquipmentNeeded #FullBodyBurn #ShedPounds #TransformYourBody

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Are There Any Safe Diet Pills To Take? In this informative video, we will discuss the complexities surrounding diet pills and their safety. We'll start by examining the different types of diet pills available in the market, including prescription medications and over-the-counter options. Understanding the importance of regulatory approval from agencies like the Food and Drug Administration can help you make informed choices about weight loss aids. We'll also touch on the potential dangers associated with unapproved diet pills and stimulant-based options, which can lead to serious health complications. If you're contemplating the use of diet pills, it’s essential to prioritize your health by consulting a healthcare provider. They can guide you through the decision-making process and monitor your well-being throughout your weight loss journey. Additionally, if you or someone you know is facing challenges with diet pill misuse or addiction, seeking professional help is a critical step. Open dialogue with healthcare professionals can lead to appropriate treatment options tailored to individual needs. Join us for this essential discussion, and subscribe to our channel for more informative content on substance abuse and addiction. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@Mind-Over-Substance/?sub_confirmation=1 #DietPills #WeightLoss #HealthRisks #PrescriptionMedication #FDAApproved #SubstanceAbuse #AddictionHelp #Nutrition #HealthyLiving #WeightLossJourney #HealthAwareness #DietarySupplements #MentalHealth #Wellness #HealthcareProfessionals About Us: Welcome to Mind Over Substance, your go-to channel for understanding substance abuse recovery and addiction support. We focus on delivering essential information about addiction treatment options, coping with withdrawal, and relapse prevention strategies. Whether you're looking for signs of substance abuse, insights into drug rehabilitation programs, or tips for sober living, our content aims to provide clarity and support throughout the recovery journey.