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It's Lizzo, call her Lizzy! She's been fat and she' been skinny--but now the four-time Grammy winner joins Trish to spill the tea on her weight loss journey, revealing how she feels badder than ever. Plus, Lizzo looks back at her acting career and her audition for Ursula in 'The Little Mermaid'. And the "Good As Hell" singer details why she's doubling-down on her rapping.
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Edited by: @jimmywhetzel
TIMESTAMPS:
0:00 TWINNIES, SPLURGING ON FOOD, VINTAGE LOUIS VITTON, HANDLING FAME
6:40 WEIGHT RELEASE, PROCESSING SIGNIFICANT WEIGHT LOSS, GLOWING UP IN LIFE, OZEMPIC AND VEGANISM
17:00 MET GALA, HUSTLERS, ACTING, PARIS HILTON, LOVING YOURSELF, ASHLEY GRAHAM
25:50 PIZZA MUKBANG, BARBIE MOVIE, AUDITIONING FOR URSULA, MANDALORIAN, MANIFESTING, FAST FOOD
38:00 CLIMATE CHANGE, DOWNSIDES OF OZEMPIC, SOCIETAL STIGMA TOWARDS WEIGHT
46:00 YITTY, BEYONCE, DESTINY'S CHILD, HOUSTON, SHOWERS, BIDETS, HEMORRHOIDS
1:02:00 WHAT FOODS TRISHA LIKES, SINGING, RAPPING
1:19:00 CANCELLATIONS, VEGANISM, GENRE ASPIRATIONS, MUSICALS, AND BROADWAY
1:32:30 SINGING WITH TRISH AND LIZZO
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One thing about Trisha Paytas, she’s going to speak her mind. The viral megastar has made a career out of unabashedly spilling her heart out to millions of viewers. While she’s been both praised and canceled for it, Trisha has never been afraid of stirring the pot.
Now, the meme queen is taking back the mic and truly telling it how she sees it–from the latest Internet drama to the hottest celebrity gossip. In this weekly podcast, Trisha gives her hilariously unfiltered take on the biggest headlines and trends currently taking social media by storm. Alongside her friend and co-host–Emmy-award winning entertainment news journalist Oscar Gracey–she provides her brutally honest, and sometimes highly controversial commentary on pop culture. It’s not personal, it’s ‘Just Trish’.
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Check out the SSD trainign and nutritional template www.sustainableselfdevelopment.com/ Join the SSD Facebook community www.facebook.com/groups/sustainableselfdevelopment Podcast version: https://soundcloud.com/abelcsabai/ssdep89-lyle-mcdonald-everything-about-rapid-fat-loss In this episode of the SSD podcast, I talk once again with Lyle McDonald about everything you need to know about rapid fat loss (and not bounce back, preferably). Insta: @ssdabel
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Sheryl Underwood is a well-known comedian, actress, and television host who has made headlines not only for her talent and quick wit but also for her inspirational weight loss journey. Over the years, Sheryl has been open about her struggles with weight and body image, but in recent years, she has undergone an incredible transformation, shedding pounds and embracing a healthier lifestyle.
Sheryl Underwood’s Weight Loss Journey
Sheryl Underwood’s weight loss journey began in earnest several years ago when she decided to make a significant change in her life. Like many people, Sheryl had struggled with her weight for years, trying various diets and exercise routines with limited success. However, she knew that in order to truly make a lasting change, she needed to overhaul her approach to health and wellness.
One of the key components of Sheryl’s weight loss journey has been her commitment to regular exercise. She has credited activities such as walking, strength training, and yoga with helping her not only lose weight but also improve her overall fitness and well-being. By incorporating exercise into her daily routine, Sheryl has been able to stay on track and continue making progress towards her goals.
In addition to exercise, Sheryl has made significant changes to her diet and nutrition. She has been open about her struggles with emotional eating and binge eating in the past, but she has worked hard to develop healthier habits around food. By focusing on whole, nutritious foods and practicing moderation, Sheryl has been able to fuel her body in a way that supports her weight loss goals.
Challenges and Triumphs
Like any weight loss journey, Sheryl Underwood’s transformation has had its ups and downs. She has been candid about the challenges she has faced along the way, from dealing with cravings and setbacks to managing her stress and emotions without turning to food. However, Sheryl has also celebrated many triumphs, both big and small, as she has continued to make progress towards a healthier lifestyle.
One of the most significant victories for Sheryl has been the positive impact that her weight loss has had on her overall health and well-being. She has reported feeling more energetic, confident, and comfortable in her own skin since embarking on her journey. By prioritizing her health and making herself a priority, Sheryl has been able to reap the rewards of her hard work and dedication.
Advice for Others
As someone who has experienced the challenges and successes of a weight loss journey firsthand, Sheryl Underwood has valuable advice to offer to others who may be on a similar path. She emphasizes the importance of setting realistic goals, staying consistent, and being kind to yourself throughout the process. Sheryl also encourages people to seek support from friends, family, or a professional if needed, as having a strong support system can make all the difference.
Ultimately, Sheryl’s weight loss journey serves as an inspiration to anyone who is looking to make positive changes in their life. By committing to her health and well-being, Sheryl has not only transformed her body but also her mindset and overall quality of life. Her story is a reminder that with dedication, perseverance, and a positive attitude, anything is possible.
Conclusion
In conclusion, Sheryl Underwood’s weight loss journey is a testament to the power of persistence and self-care. Through her commitment to exercise, healthy eating, and self-reflection, Sheryl has been able to achieve impressive results and inspire others to do the same. Her story is a reminder that transformation is possible at any stage of life, and that with the right mindset and support, anyone can achieve their health and wellness goals.
Thank you for taking the time to learn more about Sheryl Underwood’s inspirational health transformation. Remember, it’s never too late to start prioritizing your health and well-being, and with the right tools and mindset, you can achieve the same level of success as Sheryl. Stay motivated, stay focused, and above all, be kind to yourself on your own journey towards a healthier, happier you.