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If you want to get your questions answered, "like" my facebook fanpage: http://facebook.com/musclemonsters Follow me on instagram: http://instagram.com/musclemonsters 42 Day Primal Chest: http://armexplosion.com/42-day-primal-chest Calculating calories for building muscle without fat: http://www.musclemonsters.com/2013/03/how-to-calculate-macros-macronutrients-for-lean-bulking.html In today's episode of Ask Alain we go over building lean muscle without fat, cutting fat without losing muscle, my opinion of the best chest exercises, supplements, and motivation.

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Preliminary results of the OASIS-1 study of oral semaglutide (50mg) confirm weight loss of 15.1%, which is identical to Wegovy. FDA submission is planned for the end of 2023. This could increase access to the medication for patients who don't want to use an injectable. #wegovy #weightloss #weightlossjourney #obesity #ozempic #doctor #semaglutide

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Are you tired of one-size-fits-all diet plans that just don’t work for you? In this video, I’ll reveal my best fat loss diet plan that’s time-tested and guaranteed to give results! Everyone has different body types, genetics, and dietary preferences. So why should we all follow the same diet? Whether you’re vegetarian, love lean meats, or are a fan of keto or vegan diets, this video will guide you through the fundamental principles that work for most people. Learn about the importance of protein, why you should avoid overeating, the best meal timings, and how to cultivate a healthy mindset. Join me as we break free from the magic fat loss diet trap and start your unique journey towards a sustainable lifestyle that you can follow for life! Don’t forget to like, comment, and subscribe for more personalized nutrition tips!" #fatlossdiet #personalizeddiet #healthyeating #weightlosstips #nutrition #protienintake #hydration #sustainableweightlosstips #uniquedietjourney #healthymindset #drruhi

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Elon Musk took to social media to share a surprising weight loss update, posting a photo that showcased his slimmed-down figure. The tech billionaire humorously referred to himself as "Ozempic Santa," hinting at the popular weight loss medication. Fans were quick to react, with some praising his transformation and others chiming in with playful commentary. #ElonMusk #WeightLossJourney #OzempicSanta #TechBillionaire #Transformation #HealthyLiving #FitnessGoals #CelebrityHealth #ElonMuskFans #SocialMediaBuzz #WeightLossInspiration #HealthAndWellness #BodyTransformation #TrendingNow #ElonUpdates #SantaTransformation #LifestyleGoals #SlimDownStory #HealthyHabits #TechGiant #BillionaireLife #OzempicTrend #FitnessMotivation #CelebrityUpdates #HealthJourney #ElonMuskNews #ViralMoments #PopCultureBuzz #SantaMakeover #ElonOnOzempic #HealthGoals #WellnessJourney #WeightLossSuccess #SocialMediaTrending #ElonFitness #OzempicJourney #MuskMoments #BillionaireFitness #CelebrityBuzz

Rip S Rescue Losing Weight Without Losing Your Mind

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How To Stay Motivated To Lose Weight

🤔 What Are the Newfound Benefits of SGLT2 Inhibitors and GLP-1 Medications? Dr. Jeremy Pettus and Dr. Steve Edelman discuss the benefits of SGLT2 Inhibitors and GLP-1 Medications.🧠 #tcoyd

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Lipo‑6 Black Ultra Concentrate from Nutrex Research is a highly potent, thermo‑genic fat‑burning supplement delivered in fast‑acting liquid capsules. It’s designed for those seeking quick energy, appetite suppression, and support for weight‑loss goals—with only one capsule needed per serving . ⸻ Checkout my other videos Creaboost - https://youtu.be/JIoR6pT9no8?si=T88xKCG36gn7X3o9 Best whey 2025 - https://youtu.be/-KJ99XJp85o?si=HQaWlG2lddvuzAJa Avvatar creatine - https://youtu.be/v53twRYC2GM?si=aIhpsvjoE7qLdRUS Best multivitamin- https://youtu.be/QUTI2PeiMB4?si=2XBj_TlHzyqzN19F Fat loss diet - https://youtu.be/YhTm0PqU8XQ?si=XEthzNxSun_TMkMp Caffeine vs pre - https://youtu.be/XjYy_12nJVg?si=p4zkzmOfRQWoa_r3 My other sponsors discount codes Naturaltein - “VARUN” Avvatar - “VARUNDUBEY” Qnt- “QNTVARUN” Mangoherbs - “VARUNDMH” Hey guys Varun dutt dubey this side Certified nutrition specialist Certified supplement specialist Certified fitness coach Transformation coach Follow me on Instagram - https://www.instagram.com/bodypower58?igsh=MTFvZDZ2bG5udnZtNw%3D%3D&utm_source=qr Any business related queries please dm me on Instagram or mail me at [email protected]

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HEALTHY METHI MUTTER SABZI- What kind of texture do you enjoy in methi mutter malai sabzi? #GetFitWithMeghna Five reasons why you would want to have this sabzi regularly- 1. You know the health benefits of Fresh Methi leaves and fresh Mutter; especially this season 2. We have cleverly avoided cream and other high calorie ingredients by finding its substitutes 3. Just takes a few minutes to cook with very basic masalas ; 4. You can carry this in tiffin 5.. It’s one sabzi I eat very regularly as my weight management dish Ingredients : One big bunch of Methi, finely chopped 300 gm Green Peas Coarsely crushed Peanuts & White Sesame Seeds 3-4 Garlic Cloves 2 Green Chillies 1 small Ginger Knob 2 tsp Oil 1 tsp Cumin Seeds (Jeera) Pinch of Asafoetida Powder (Hing) 1 medium sized finely chopped Onion Salt as per taste 1/2 tsp Turmeric Powder (Haldi) 1 tsp Coriander Powder (Dhaniya Powder) 300 gm Green Peas 1 spoon Water Method : In a pan, dry roast 1 tbs Gram Flour, 1 tbs Peanuts & 1 tbs White Sesame Seeds seperately Coarsely crush Peanuts & Til Chop 3-4 Garlic Cloves, 2 Green Chillies & 1 small Ginger Knob in a chopper Heat 2 tsp Oil in a pan Add 1 tsp Cumin Seeds (Jeera) Add a pinch of Asafoetida Powder (Hing) Add chopped Ginger, Garlic & Green Chillies Add 1 medium sized finely chopped Onion Add Salt as per taste Add 1/2 tsp Turmeric Powder (Haldi) Add 1 tsp Coriander Powder (Dhaniya Powder) Add 300 gm Green Peas Add a spoonful of Water Cover the lid and let it partially cook Add finely chopped Methi and mix it Cover the lid and cook for 5-7 min on medium heat Add 1 tbs roasted Besan Drizzle a little Water, cover and cook for a while Further add crushed Peanuts & White Sesame Seeds Mix it and turn off the heat Take it on a serving plate Enjoy Delicious Methi Matar ki Sabji with Roti . . [ Methi Mutter recipe , healthy Methi Mutter , Indian methi recipes , no cream Methi Mutter , nutritious Methi sabzi , fenugreek and peas dish , vegan Methi Mutter , quick Methi Mutter preparation , low-calorie Methi recipes , cooking with fenugreek , vegetarian Indian dishes , spicy green vegetable recipes ] Love M #ChefMeghna #MethiMutterSabzi #winter #winterrecipes #methi #matar #desikhana #weightlossjourney #weightlosstips #reelkarofeelkaro #feelkaroreelkaro #reelitfeelit #feelitreelit #foodreelsinindia #foodreelsindia #GetFitWithMeghna #Healthyfood #goodfoodindi #easypeasy #tiffin#tiffinfood #gharkakhana #IndianFood