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If you want to get rid of those extra pounds you should absolutely do this incredible 12-minute dance workout!! You can burn lots of fat and lose weight if you commit yourself to dance with me every day! You'll engage your whole body by dancing to the beat of some incredible, catchy music and will have a blast while toning all your muscles and getting fit in no time. In addition, you'll fill your body with energy and willingness to face your daily tasks with more vigor and joy! Good luck and let's dance!! 💪❤️ If you're enjoying these dance workouts, please subscribe to my dance channel and click on the 🔔 to receive a notification whenever I post new videos, now three times a week - on Mondays, Wednesdays and Fridays!! TIMECODES: 00:00 Slides 00:38 Sky And Side Punches 01:01 Knees Up 01:32 Jump On The Beat 02:33 Hands On The Beat 03:35 Sumo Kicks 03:58 Arm Opener 04:21 Jumping Jacks 04:44 Squat Walk 05:14 Rest 05:37 Side Dance 06:08 Thigh Shakes 06:39 Step And Punch 07:10 Sky And Side Punches 07:33 Side To Side 08:03 Side Dance 08:34 Oblique Shakes 09:05 Party Dance 09:35 Knees Up 10:06 Mini Side Lunges 10:37 Lateral Arms 11:08 Jump And Sides 11:38 Arm Circles

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Get ready to burn fat, boost your metabolism, and lose weight with this fast-paced indoor walking workout! In just one session, you’ll power through thousands of steps, raise your heart rate, and feel amazing — all from the comfort of your home. This walk is low impact, easy to follow, and perfect for all fitness levels, whether you’re just getting started or adding cardio to your routine. ✅ Burn calories & body fat ✅ Tone your legs, core, and arms ✅ No jumping – joint-friendly ✅ All standing – no floor work ✅ Beginner to advanced friendly ✅ Indoor & apartment-safe Follow the beat and walk with me — you’ll feel stronger with every step! 👉 Subscribe for more fat-burning walking workouts every week: https://www.youtube.com/ ⁨@walkwithvaleria⁩  💬 Let me know in the comments: Did you break a sweat today? - Let's get moving with this fun and effective **step workout**! This **home workout** is perfect for burning calories and getting your heart rate up, all from the comfort of your space. Get ready to **exercise** and feel great with this **full body workout**! The **cardio workout** will also help you get started.