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This video vignette introduces the fourth workshop in the Eat Healthy * Be Active Community Workshop Series, based on the Dietary Guidelines for Americans, 2010 and the Physical Activity Guidelines for Americans. The fourth workshop is entitled "Top Tips for Losing Weight and Keeping it Off." Learn more at: http://www.health.gov/dietaryguidelines Sign up to receive email updates from HHS.gov: https://public.govdelivery.com/accounts/USHHS/subscriber/new -- U.S. Department of Health and Human Services (HHS) http://www.hhs.gov We accept comments in the spirit of our comment policy: http://newmedia.hhs.gov/standards/comment_policy.html HHS Privacy Policy http://www.hhs.gov/Privacy.html

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