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Thinking about taking GLP-1 medications like Wegovy, Ozempic, or Trulicity for weight loss? In this video, I share 3 crucial things you need to know before you start — or if you're already using them. 1️⃣ GLP-1s can reduce your appetite, but they’re not a magic fix! Without a proper diet and exercise, you risk losing muscle instead of fat, which can hurt your metabolism in the long run. 2️⃣ Weight loss doesn’t happen without the right mindset and lifestyle changes. A low insulin and inflammation lifestyle is key to sustainable weight loss and better health. 3️⃣ Insulin resistance could be blocking your fat loss! Learn how to address it with lifestyle changes and natural supplements like berberine to help regulate blood sugar. If you’re ready to make lasting changes, check out the free Insulin Resistance Diet Blueprint in the Resources section. Plus, I recommend trying Super Berberine to help with insulin resistance without the side effects of GLP-1s! Let me know in the comments: Have you tried GLP-1s? How was your experience? Did you lose weight, but find it hard to maintain? Thanks in advance for sharing your story! // R E S O U R C E S Insulin Resistance Diet Blueprint | https://www.zivli.com/blueprint?el=YT Super Berberine by @SugarMDs | https://spn.so/x41bm9jq Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodguide?el=YT Test Your Insulin at Home | https://www.zivli.com/testing?el=YT Free Master Your Macros Training Videos | https://www.zivli.com/macros?el=YT 👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. | https://www.zivli.com/join?el=YT HLTH Code Meal Replacement Shakes | https://gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order! // V I D E O S Protein Playlist - https://www.youtube.com/playlist?list=PL5_RBZm7ejTvJ7L1bZCYQFCV-IQktAhxs Get Over Your Sugar Addiction Playlist - https://www.youtube.com/playlist?list=PL5_RBZm7ejTu1b_E_7lWrZwPl0UCS2as9 Low Carb & Sugar Lifestyle Playlist - https://www.youtube.com/playlist?list=PL5_RBZm7ejTtyqyOa8pN9w9FlMs0PV1nG Insulin Resistance Playlist - https://www.youtube.com/watch?v=kr5KZdcagJE&list=PL5_RBZm7ejTvagqLrmlVdqnM28OyKdkAW&index=1 Weight Loss Mindset Tips Playlist - https://www.youtube.com/watch?v=Jj6CkzahTEY&list=PL5_RBZm7ejTt6ssaDgtAsQYy3lymGOI7s&pp=gAQBiAQB // F O L L O W ▸ website | https://www.zivli.com/ ▸ email | [email protected] ▸ apple podcasts | https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211 ▸ instagram | @drmorgannolte // D I S C L A I M E R Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. https://youtu.be/tU-GSXEqcXs #glp1forweightloss #womenover50 #InsulinResistance #loseweightafter50

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⚠️ 3 Signs You Might Need to Add Berberine to Your Daily Routine 👇 1️⃣ High fasting blood sugar — If you’re waking up with levels above 100 mg/dL (5.6 mmol/L), even after 8–10 hours of not eating, your liver may be glucose dumping due to insulin resistance. 2️⃣ Post-meal spikes that stay high — Blood sugar should rise after eating but return to normal within 2-3 hours. If it doesn’t, your insulin isn’t working properly. 3️⃣ A1C in the prediabetes or type 2 diabetes range — That means your average blood sugar is chronically elevated, and your cells likely aren't responding to insulin the way they should. #berberine #fastingbloodsugar #insulinresistance #type2diabetes #prediabetes #a1c #bloodsugarcontrol #reverseprediabetes #reverseinsulinresistance #naturalbloodsugarsupport #plantbasedsupplements #glucosedumping #insulinresistancediet 🎁 FREE RESOURCE: Download our Insulin Resistance Reversal Checklist: https://type2diabetesrevolution.com/checklist 💊 JADE PURE BERBERINE (10% OFF) Lower your blood sugar with JADE Pure Berberine (REVOLUTION10) https://type2diabetesrevolution.com/berberine

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📍 Where should you inject Ozempic for the BEST results? We break down the actual science to show you which spot—stomach, thigh, or arm—gets you closer to your weight loss goals 💉 Studies say the abdomen might be the GOAT 🐐 when it comes to absorption. But don’t just take our word for it—we’re talking real data, not bro science. ➡️ Learn the best site, why it matters, and how to rotate smart. Hit that ❤️, drop a comment, and follow for weekly GLP-1 tips! #Ozempic #Wegovy #GLP1 #OzempicTips #WeightLossJourney #ShotByShot #OzempicInjection #OzempicResults #Semaglutide #WeightLossHack #OzempicForWeightLoss

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