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The month of June is finally here and after my month of May #mounjaro #weightloss Challenge, did I let off the gas, or put the peddle to the floor? In this video I also discuss the future of my channel... My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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Lainey Wilson, a rising country star with a voice as powerful as her stage presence, has captured the hearts of fans around the world. Known for her energetic performances and catchy tunes, Wilson is a force to be reckoned with in the music industry. But amidst her busy schedule and demanding lifestyle, Wilson found herself struggling with her weight and overall health. In a brave and inspiring move, she decided to embark on a journey to slim down and reclaim her health.
The Beginning of the Journey
Like many individuals, Lainey Wilson’s weight loss journey was not an easy one. She struggled with body image issues and struggled to find a balance between her love for food and the demands of her career. Wilson knew that in order to continue performing at her best, she needed to make a change.
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With the help of a dedicated team of nutritionists and fitness experts, Wilson began to overhaul her lifestyle. She started by cutting out processed foods and sugar from her diet, opting instead for whole, nutrient-dense foods. Wilson also implemented a consistent exercise routine, incorporating a mix of cardio, strength training, and yoga into her weekly schedule.
As the pounds began to melt away, Wilson noticed a significant shift in her overall well-being. Not only did she feel more energized and confident, but she also noticed improvements in her vocal performance and stage presence. By taking control of her health, Wilson was able to elevate her career to new heights.
Overcoming Challenges
Despite her progress, Lainey Wilson faced a number of challenges along the way. From dealing with temptation at industry events to managing her hectic tour schedule, Wilson had to constantly adapt and stay disciplined in her weight loss journey.
One of the biggest obstacles Wilson faced was learning how to navigate social situations without compromising her health goals. She had to find a balance between enjoying the occasional treat and staying true to her commitment to healthy living. With the support of her team and loved ones, Wilson was able to overcome these challenges and stay on track towards her weight loss goals.
Wilson also had to adjust her mindset and approach to food and exercise. She learned that weight loss is not just about physical transformation, but also about mental and emotional well-being. By practicing self-love and self-care, Wilson was able to build a strong foundation for sustainable weight loss and overall health.
Celebrating Success
As Lainey Wilson continued on her weight loss journey, she began to see dramatic results. Not only did she shed pounds and inches, but she also gained a newfound sense of confidence and empowerment. Wilson’s journey serves as a reminder that with hard work, dedication, and support, anyone can achieve their health and fitness goals.
Today, Lainey Wilson is thriving both personally and professionally. She continues to captivate audiences with her soulful voice and infectious energy, all while maintaining her commitment to health and wellness. Wilson’s journey is a testament to the power of persistence and determination, inspiring countless fans to take control of their own health and well-being.
As she continues to make waves in the music industry, Lainey Wilson serves as a beacon of hope for anyone struggling with their weight or health. Her story is a reminder that transformation is possible, no matter how daunting the journey may seem. Through hard work, perseverance, and a strong support system, Wilson has proven that anything is achievable.
FAQ
Q: What motivated Lainey Wilson to start her weight loss journey?
A: Lainey Wilson was motivated to start her weight loss journey by a desire to improve her health and well-being. She wanted to feel confident and energized both on and off the stage.
Q: How did Lainey Wilson stay motivated throughout her weight loss journey?
A: Lainey Wilson stayed motivated throughout her weight loss journey by setting realistic goals, surrounding herself with a supportive team, and staying focused on her long-term vision of health and wellness.
Q: What advice does Lainey Wilson have for others looking to embark on a weight loss journey?
A: Lainey Wilson’s advice for others looking to embark on a weight loss journey is to stay consistent, be kind to yourself, and seek support from loved ones and professionals. She emphasizes the importance of setting realistic goals and staying committed to self-care.
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