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What's going on everyone!! Welcome to my day. In this video I show you guys what I eat and drink from start to finish. I also included what supplements I'm taking (not sponsored). So if you want to see how my day went, stop in and say hi!!!! xoxo Michelle #keto #ketodiet #ketosupplements - - - MY VIDEOS MENTIONED IN THIS VIDEO - - - CARNIVORE BLOOD TEST (Results) https://www.youtube.com/watch?v=AMGowybaigM&t=19s My Struggle summer 2017 https://www.youtube.com/watch?v=HXWQJ4A_WWw My "dirty Keto" days (Full Day of Eating Video) https://www.youtube.com/watch?v=g4XOs0V9u1A&t=229s ___________________________________________________________ E MAIL (BUSINESS INQUIRIES/REVIEWS/COLLABORATIONS/SPONSORSHIPS) [email protected] ___________________________________________________________ Follow me on my social Media! LETS BE FRIENDS! Facebook Group: ADAPTING TO KETO https://www.facebook.com/groups/1454244808207323/ Instagram: https://www.instagram.com/missrockgetsfit/ @missrockgetsfit Twitter: https://twitter.com/MichelleRock_ @Michellerock_ ___________________________________________________________ Affiliations: AMAZON- KETO Storefront Click the link below to shop my keto staples and more favorites! www.amazon.com/shop/michellerock I am an Amazon Influencer ___________________________________________________________ KETO MOJO 15% OFF Check your blood ketones for accuracy not urine Grab a blood ketone and glucose monitor & strips. https://keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=1606020.94a57e&utm_source=refersion&utm_medium=affiliate&utm_campaign=1606020.94a57e _________________________________________________________ BUTCHERBOX Get a great deal on 100% Grass Fed & Grass Finished meats. No hormones, no antibiotics. Free range organic chicken. Humanely raised ! No sugar, no nitrate, no nitrite bacon. QUALITY protein at a VALUE- SHIPPED TO YOUR DOOR!! You can get $20 off, FREE SHIPPING, & a FREE pack of bacon on your first order. Click the link below!! https://www.butcherbox.com/michellerock _________________________________________________________ ** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol) _________________________________________________________ MY OTHER VIDEOS/ PLAYLISTS My weight loss journey weigh in video playlist https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p FDOE- Full day of eating video playlist https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s Keto recipe video playlist https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9 Keto grocery haul video playlist https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX KETO SCIENCE playlist https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4 VLOGS https://www.youtube.com/playlist?list=PL5ANLHuI3Vr_MUhfTYMSW-AIOns0wyzFS DIY & HOW-TO’s https://www.youtube.com/watch?v=JYLUXhPZO6E&list=PL5ANLHuI3Vr9ZKdPKrRISGHm9kFMChB0k

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