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Bunnie Xo, Jelly Roll's wife, is standing by her husband amid controversy over his appearance following a weight loss journey. The Dumb Blonde podcast host defended her husband, emphasizing his enduring appeal and highlighting the contrast between public perception and reality. Married since 2016, Bunnie and Jelly Roll have two children, and their story has sparked debate about beauty, fitness, and societal standards. Jelly Roll, who has lost 200 pounds, shares his weight loss strategy, including saunas, cold plunges, and healthy eating, while Bunnie’s defense of his 'handsomeness' resonates with fans. The video highlights the emotional impact of weight loss on public view and the role of social media in shaping perceptions. #JellyRoll #BunnieXo #WeightLoss #Fitness #Beauty #soulmateseparationadvice

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Berberine is a powerful natural supplement used for centuries in Ayurvedic and Chinese medicine. Today, it's backed by science for managing blood sugar, supporting weight loss, improving heart health, and balancing gut bacteria. Learn how this golden compound could help transform your health! 🌿 #berberine, #naturalremedy, #bloodsugar, #weightloss, #guthealth, #cholesterol, #diabetes, #naturalhealth, #insulinresistance, #berberinebenefits ✅ Please Subscribe https://www.youtube.com/@health_n_sport/videos?sub_confirmation=1 ✅ 𝗬𝗼𝘂 𝗰𝗮𝗻 𝘀𝗲𝗲 𝗺𝗼𝗿𝗲 𝘃𝗶𝗱𝗲𝗼𝘀: https://www.youtube.com/playlist?list=PL41LLcALijPRIk3G4HcourBpW5SnoEL-s 𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬: 00:00:04 - What is Berberine? 00:00:22 - Berberine Definition and Traditional Use 00:00:39 - How Berberine Works 00:00:52 - Activating AMPK 00:01:18 - Improving Insulin Sensitivity 00:01:36 - Inhibiting Gluconeogenesis 00:01:52 - Altering Gut Microbiota 00:02:04 - Reducing Inflammation and Oxidative Stress 00:02:17 - Regulating Lipid Metabolism 00:02:30 - Key Health Benefits 00:02:37 - Blood Sugar Control 00:02:48 - Improves Insulin Sensitivity 00:03:01 - Weight Loss Support 00:03:14 - Cholesterol and Heart Health 00:03:29 - Gut Health and Microbiome Balance 00:03:40 - Anti-inflammatory and Antioxidant 00:03:49 - Cautions and Dosage 00:04:11 - Possible Side Effects 00:04:31 - How to Take Berberine ✅ 𝗢𝘁𝗵𝗲𝗿 𝗩𝗶𝗱𝗲𝗼𝘀 𝗬𝗼𝘂 𝗠𝗶𝗴𝗵𝘁 𝗕𝗲 𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗜𝗻 𝗪𝗮𝘁𝗰𝗵𝗶𝗻𝗴: 👉 Spirulina Overview! All You Need to Know About: https://youtu.be/GKf5MJo0XTE 👉 Houseleek Health Benefits & Uses Secret Skin Healer: https://youtu.be/JJl0unLduds 👉 Banana Cake Recipe Healthy and Easy in 3 Mins: https://youtu.be/yeP-d-ug8-o 👉 Protein Full Meal, Salmon with Veggies: https://www.youtube.com/watch?v=DbyBvii6JLc 👉 Discover the Power of Maca Powder Nature Energizer!:https://youtu.be/vm42wBNqbn4 ✅Please Subscribe https://www.youtube.com/@health_n_sport/videos?sub_confirmation=1 Thank You For Watching The Video. I hope you enjoy the "Why Everyone’s Talking About Berberine in 2025" video. If this video helps you, please subscribe to my channel and like, comment, and share the video. ✅Please Subscribe https://www.youtube.com/@health_n_sport/videos?sub_confirmation=1 @health_n_sport #healthandsport #health #sport #sportandhealth #healthsport #sporthealth #healthyliving #food #healthbenefits #naturalhealing #wellnesstips #organicliving #healthylifestyle

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GLP-1 agonists, such as semaglutide (Wegovy), are popular medications for weight loss that work by mimicking the action of the GLP-1 hormone, which helps regulate appetite and blood sugar levels. While these medications can be very effective, some individuals might experience fluctuations in their appetite over time. If you've noticed that your appetite seems to be coming back even while on a GLP-1 agonist, you’re not alone. In this podcast, we’ll discuss why this might be happening and what you can do to manage it. Why Appetite Might Return Adaptation Over Time Body Adaptation: As you continue with the medication, your body might adapt to the drug's effects. This adaptation can sometimes lead to a gradual decrease in the medication's effectiveness in controlling hunger. Tolerance Development: Similar to other medications, the body can sometimes develop a tolerance, which may reduce the appetite-suppressing effects of GLP-1 agonists. Dietary and Lifestyle Factors Caloric Deficit: If you’ve been eating fewer calories, your body may signal hunger more strongly as it tries to maintain its energy balance. Nutrient Imbalance: Eating a diet that's lacking in essential nutrients can lead to increased hunger and cravings. Dehydration: Symptoms of mild dehydration, such as headache, fatigue, lightheadedness, and difficulty concentrating, can mimic those of hunger. You’re not getting enough sleep: Sleep is closely connected to hormonal balance, especially hormones that control hunger and fullness. When you’re sleep-deprived, leptin, which signals that you're full, drops, making you feel hungrier and more prone to overeating. Meanwhile, ghrelin, the hormone that boosts appetite, increases with lack of sleep, intensifying cravings and contributing to weight gain. Emotional and Psychological Factors Stress and Emotional Eating: High stress or emotional challenges can lead to changes in appetite and eating patterns, sometimes overriding the effects of appetite-regulating medications. Hormonal Fluctuations Hormonal Changes: Your body is pretty smart. It knows what to do to maintain itself. When you lose weight and reach a new lower weight, your body might push back. This happens because of ghrelin, the “hunger hormone”. When you lose weight, levels of ghrelin go up, making you hungry again. Tips to Help Stay Full Longer Focus on Protein Include Protein-Rich Foods: Protein can help keep you full longer by promoting satiety. Incorporate lean meats, beans, lentils, tofu, and Greek yogurt into your meals. Eat Fiber-Rich Foods Incorporate Fiber: Foods high in fiber, such as fruits, vegetables, whole grains, and legumes, can help you feel fuller for longer periods. Fiber slows down digestion and helps maintain stable blood sugar levels. But remember to start slow. Too much fiber can cause constipation. Stay Hydrated Drink Water: Sometimes thirst is mistaken for hunger. Drinking plenty of water throughout the day can help manage your appetite and prevent overeating. The general rule is to take your weight in pounds and divide the number in half. This is about how many ounces of water you should drink daily. Monitor Portion Sizes Control Portions: Eating smaller, balanced meals more frequently can help regulate hunger and prevent overeating. Be mindful of portion sizes and try to avoid large, infrequent meals. Mindful Eating Practice Mindfulness: Pay attention to your hunger cues and eat slowly. Mindful eating helps you recognize when you’re actually hungry and when you’ve had enough. Regular Physical Activity Exercise Regularly: Engaging in physical activity can help regulate your appetite and improve overall metabolism. Aim for a mix of cardiovascular, resistance, and flexibility exercises. This will help preserve lean muscle mass, which is important for maintaining a higher metabolic rate. Manage Stress Stress Reduction Techniques: To control emotional eating, incorporate stress-management practices into your routine, such as meditation, yoga, or deep-breathing exercises. Consult with Your Healthcare Provider Review Your Medication: If you’re consistently experiencing increased appetite despite following these strategies, discuss it with your healthcare provider. They might adjust your dosage or suggest an alternative treatment plan. Thanks again for listening to The Peptide Podcast. We love having you as part of our community. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey. Momentous only uses the highest-quality...

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Starting my Zepbound (tirzepatide) journey! After years of workouts, healthy eating, and even fibroid surgery, I’m giving GLP-1 injections a shot (literally). Excited, and a little nervous, to see where this takes me. Have you tried GLP-1 medications for weight loss? How was your experience? Drop your stories or questions in the comments! Video Chapters: 0:00 - Why I'm starting Zepbound (Tirzepatide) 0:13 - Current Weight + Body Scan 1:00 - Goal Weight 1:30- Injection Prep 3:07 - Zepbound (Tirzepatide) Injection (ouch!) 4:20 - Healthy Meal Planning Related Videos 🎥 https://youtu.be/2Jc4KHV-OeI 🎥 https://youtu.be/dOLEcei-zO0 🎥 https://youtu.be/h0kh-On8qnk 🎥 https://youtu.be/ZprgidNvL6M 🎥 ç Connect with Me: 💻 TikTok: https://www.tiktok.com/@sixfigureea 💻 TikTok: https://www.tiktok.com/@funmidosunmu 📸 Instagram: https://www.instagram.com/sixfigureea 📸 Instagram: https://www.instagram.com/fumsterrr 🖇️ LinkedIn: https://www.linkedin.com/in/funmi-dosunmu/ 📧 Inquiries: [email protected] Links & Resources 📖Executive Assistance 101: https://www.sixfigureea.com/enrollment 📄 Free Resume Template: https://www.sixfigureea.com/linkinbio 📚 Free Webinar: Navigate Your First 30 Days as an EA: https://www.sixfigureea.com/registration-page 💼 Coaching Calls: Book a 1:1 session with me to level up your career: https://www.sixfigureea.com/coachingcall 🗂️ EA Templates: Get access to my digital tools and templates: https://www.sixfigureea.com/linkinbio #Zepbound #Tirzepatide #WeightLossJourney #FitnessGoals #GLP1