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Mounjaro Week 2 Update | 6 Pounds Lost, Less Hunger, More Energy Week 2 on Mounjaro (tirzepatide) and I’m feeling real momentum. The appetite suppression is strong, food noise is gone, and I’m feeling full on smaller meals. The healthier I ate, the better I felt—and protein drinks have been a game changer. I did deal with constipation this week, but fiber gummy bears and lots of water helped. These are the kinds of adjustments I’m learning along the way. 📉 Total weight lost so far: 6 pounds in 2 weeks This video covers: Mounjaro side effects and solutions What’s working with my eating and mindset What I’m learning about food, fullness, and focus If you're navigating weight loss, GLP-1s, or midlife health goals, I hope this encourages you. This is a real journey—and I’m in it for the long haul. Affiliate Links: MiraFiber Gummies: https://amzn.to/3Ic9eYV (Amazon) Fairlife Core Power Protein Shake: https://amzn.to/3IvbeLJ (Amazon) Premier Protein Shake Chocolate Peanut Butter (Amazon) 👉 Subscribe for weekly updates and real talk about living well and finishing strong. #Mounjaro #MounjaroWeek2 #GLP1Journey #WeightLossOver50 #Hale45 #LiveWellFinishStrong #Tirzepatide

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GLP-1 (glukagonliknande peptid-1) är ett hormon som produceras naturligt i tarmen och spelar en viktig roll i kroppens blodsockerreglering. Det frisätts efter måltider och har flera effekter som är fördelaktiga för ämnesomsättningen: Funktioner av GLP-1: 1. Stimulerar insulinfrisättning – Hjälper bukspottkörteln att frisätta insulin vid högt blodsocker. 2. Hämmar glukagon – Minskar frisättningen av glukagon, ett hormon som höjer blodsockret. 3. Fördröjer magsäckstömning – Ger en långsammare matsmältning, vilket leder till en jämnare blodsockerkurva. 4. Minskar aptiten – Påverkar hjärnans hungercentrum och minskar suget efter mat. #cajvirtafeelgreatsystem #feelgreatsverige #glp1 #viktminskning #gånerivikt