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A 200 calorie snack made in minutes. Watch here! Please send your ideas, I look forward to making different fast and easy snacks. Enjoy!
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The prime cause of the obesity epidemic isn’t gluttony, inactivity, our genes, or a hormonal deficiency. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/obesity-is-a-glp-1-deficiency-its-cause-and-how-to-treat-it-without-ozempic-and-other-drugs and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/obesity-is-a-glp-1-deficiency-its-cause-and-how-to-treat-it-without-ozempic-and-other-drugs. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org
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Hey Hey! So it's #FitFriday here on my channel and I wanted to show you guys a few beginner ab workouts that can help you get those nice abs and that flat tummy most of us want! Especially with summer just kicking off these are perfect and a few sets of each of these each day, along with a healthy balanced diet, will definitely get you going in the right direction! Being on my own personal fitness journey, these are some of my go to ab exercises to get my stomach burning and believe me, I KNOW the struggle is real! lol Personally, I like to do 3 sets of 25 reps for each exercise! Challenge yourself and see how many reps of each you can do without stopping! :) ***Don't Forget to Watch in HD!*** Stay Beautiful ----------------------------------------------------------------------------------------------------------- C O N N E C T W I T H M E ~ Add Me on Snapchat: Shay_Currie ~ Follow Me on Instagram: ItsShayCurrie https://www.instagram.com/itsshaycurrie/ ~ Email: [email protected] ----------------------------------------------------------------------------------------------------------- M U S I C Dj Taj- Work (Remix) https://soundcloud.com/basedprince ----------------------------------------------------------------------------------------------------------- If you're reading this, you're the G.O.A.T lol
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Celebrities, it is said, are often trend setters in the field of health and wellness. One of such recent trends that has gained popularity is the ketogenic diet, which involves eating high-fat foods with low carbohydrate content to put the body into ketosis. Oprah Winfrey is known for being a connoisseur of a healthy lifestyle; so, she has not only recently launched her own line of keto gummies.
Oprah’s Keto Gummies: The Celebrity Influence
A woman who likes to read books and talks about weight problems openly, Oprah Winfrey always told the truth about her way to health and happiness. There are lot of fans who find inspiration in Oprah’s advice on achieving balance in life whether she talks about self-help books or her favorite recipes. It was why Oparah opted for approving this product due to its relevance with growing popularity of ketogenic diet.
With this endorsement from Oprah herself, these keto gummies will surely catch many people looking for an easy and tasty way to stick to their health targets. Nonetheless like every other product endorsed by celebrities, understanding what is actually inside them as regards ingredients, tastes and effectiveness may be necessary.
Oprah’s Keto Gummies: Product Review
The convenience and portability of packing are some major selling points for Oprah’s Keto Gummies. Each gummy is independently packaged making it more convenient for you when you need a quick snack or post-exercise refresher. This feature proves invaluable especially among busy individuals who usually lack time even for full meals.
In terms of taste, Oprah’s Keto Gummies come in a variety of flavors such as berry, lemon and orange. These are sweetened using natural substances like stevia and monk fruit extract unlike some other keto products available in the market allowing one enjoy guilt-free treat without breaking his/her dietary goals.
There were many positive reports regarding the use of Oprah’s Keto Gummies as an everyday supplement by several folks. Some experienced increase in energy levels, enhanced focus and some weight loss after incorporating these with a balanced diet and exercise plan. Nevertheless as it is the case with any other supplement, individual results may differ; thus, it would be worthwhile to consult a healthcare professional before including these gummies into your daily routine.
FAQ: Frequently Asked Questions
1. Are Oprah’s Keto Gummies suitable for vegetarians and vegans?
Yes, Oprah’s Keto Gummies are made with plant-based ingredients and are suitable for vegetarians and vegans.
2. How many gummies should I take per day?
Although the recommended serving size is two gummies per day, you can adjust this based on your preferences and needs.
3. Can I take Oprah’s Keto Gummies if I have a nut allergy?
Yes, these gummies are nut-free and are safe for individuals with nut allergies to consume.
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When it comes to weight loss, many people turn to supplements to help them achieve their goals. One popular choice is GNC weight loss pills, which promise to help users shed pounds quickly and easily. With so many options on the market, it can be challenging to determine which ones are the most effective. In this article, we will review some of the most popular GNC weight loss pills to help you make an informed decision.
GNC Weight Loss Pills Review
GNC Total Lean™ Burn 60
GNC Total Lean™ Burn 60 is a thermogenic formula that helps to increase metabolism and burn calories more efficiently. It contains green tea extract, guarana seed extract, and black pepper extract, which are all known for their weight loss benefits. Users have reported feeling more energized and seeing results within a few weeks of taking this supplement.
However, some users have experienced side effects such as jitteriness and insomnia, so it may not be suitable for everyone. It is essential to follow the recommended dosage and consult with a healthcare provider before starting this supplement.
GNC Total Lean™ Appetrex Control™
GNC Total Lean™ Appetrex Control™ is designed to help curb cravings and reduce appetite, making it easier to stick to a healthy eating plan. It contains a blend of ingredients such as chromium, African mango seed extract, and raspberry ketones, which are believed to help suppress hunger and promote weight loss.
Many users have found success with this supplement, reporting that they were able to resist unhealthy food cravings and stay on track with their weight loss goals. However, results may vary, and it is essential to combine this supplement with a balanced diet and regular exercise for the best results.
GNC Total Lean™ Waterex™
GNC Total Lean™ Waterex™ is a diuretic supplement that helps to reduce water retention and bloating, giving users a leaner appearance. It contains ingredients such as dandelion root extract, juniper berry extract, and potassium, which are known for their diuretic properties.
Many users have reported feeling less bloated and seeing a reduction in water weight after taking this supplement. However, it is essential to drink plenty of water while using this product to prevent dehydration and electrolyte imbalances.
GNC Total Lean™ CLA
GNC Total Lean™ CLA is a supplement that contains conjugated linoleic acid (CLA), a type of fatty acid that is believed to help reduce body fat and increase lean muscle mass. It is popular among athletes and bodybuilders looking to improve their body composition.
Some users have reported seeing results in terms of fat loss and muscle gain after taking this supplement regularly. However, individual results may vary, and it is essential to combine CLA with a healthy diet and exercise routine for optimal results.
GNC Mega Men® Energy & Metabolism
GNC Mega Men® Energy & Metabolism is a multivitamin supplement that is designed to support energy production and metabolism. It contains a blend of vitamins, minerals, and antioxidants that help to boost energy levels and promote overall health.
Many users have found that taking this supplement helps them feel more alert and energized throughout the day. However, it is essential to follow the recommended dosage and not exceed the daily limit to avoid adverse effects.
Overall, GNC weight loss pills can be a helpful tool for those looking to shed excess pounds and improve their overall health. However, it is essential to remember that supplements are not a miracle solution and should be used in conjunction with a healthy diet and exercise routine for the best results. Consult with a healthcare provider before starting any new supplement to ensure that it is safe for you to use. With the right approach, you can achieve your weight loss goals and improve your overall well-being.
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If you’ve attempted a weight loss diet plan of your own, then you’re probably aware that at the end of the day, weight loss is all about calories in versus calories out. Scientifically speaking this is the basic law of thermodynamics for any fat loss diet, but what this simplistic model fails to account for is how the various foods you put into your body then go about affecting these two variables. The truth is that you also need to pay close attention to the types of foods you’re ingesting everyday AND also how you go about ingesting them in your weight loss diet, as that’s what makes all the difference. In this video, I’ll go through how to eat to lose weight (with 3 diet swaps) that can enable you to lose fat faster, and provide you with a sample fat loss meal plan that puts this all together for you.
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