Shehnaaz Gill 12 Kg Weight Loss Without Exercise Weightloss Shehnaazgill
Exposed Dr Juan Rivera Keto Gummies Reviews Juan Rivera Keto Scam Bio Science Keto Acv Gummies
सोने से पहले 5 मिनट ये करो | pet kam karne ki exercise | motapa kam karne ki exercise | weight loss पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। weight loss exercise Yoga To Reduce Belly Fat: पेट की चर्बी नहीं हो रही कम ? इन आसान योगासन से पिघलेगी जिद्दी चर्बी पेट की चर्बी (Belly Fat) खत्म करने के लिए रोजाना करें ये 5 योगासन tags used- pet kam karne ke liye exercise bataye belly fat loss exercise motapa kam karne ki exercise, vajan kam karne ki exercise, pet kam karne ke liye exercise, motapa kam karne ke liye exercise, motapa kam karne ka exercise, body fat kaise kam kare, full body weight loss exercise, full body fat burn workout, vajan kaise kam karen #vajankamkarna #motapakaisekamkarey #motapakamkare #motapakaisekamkare #motapa #summertipsinhindi #weightlosstipsinhindi Exercise Full body workout। fat burning exercise। lose weight fast।exercise with me।hindi #Fullbodyworkout #Execisestolosebellyfat Exercise to Lose Belly Fat॥Full Body Workout॥वजन कम करनेेे केेेे िलए एक्सरसाइज। You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT! This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles, Facebook : https://www.facebook.com/stayfitwitha... Instagram : https://www.instagram.com/stayfitwith... #stayfitwithabhilasha Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. no responsible or liable for any injury or harm you sustain as a result of this video. #easyworkout #easyexercise #hindi #fitnesschannel #workoutinhindi Watch the full video to know more in detail. This video is based on following keywords- 1- how to lose weight fast without jumping exercises 2- what is most effective workout 3- thigh fat burning exercises for women 4- weight loss exercises at home 5- weight loss exercise for beginners 7- exercise for obese beginners 8- Low Impact OVERWEIGHT Cardio Workout 9- workout exercises for beginners at home 10- how to lose weight fast with simple exercises video is based on following searches- 1-Exercise for belly fat 2-Exercise for belly fat Women 3- pet andar kaise kare 4-Exercise for belly fat and Thigh 5-Exercise for belly fat for beginners 8-Exercise for belly fat after delivery 9-Exercise for belly fat after c section 10-Exercise for belly fat and side fat 11-Belly Fat Workout 12-Belly Fat Loss 13-Belly fat kaise kam kare 14-Belly Fat Burning Exercise For Women 16-Belly Fat Reduce 17- Belly Fat Loss Workout 18- belly fat burning exercises for women 19- easy weight loss workout 20- exercise only for belly fat 21- stomach exercises to lose belly fat 22- workout for belly fat 23- breast reduce exercise 25- kamar kam karne ki exercise 26- easy exercises to lose weight 27- simple exercises to lose belly fat 28- motapa kam karne ke liye exercise 29- chest kaise kam kare 30- full body workout for women 31- lose belly fat 32- simple exercises to lose belly fat 33- pet ki charbi kam karne ki exercise 34- belly fat kaise kam kare 35- belly fat loss exercise #BellyFatWorkout #BellyFat #bellyfatexecises #BellyFatLoss #howtoloseweight #womenfitness #homeworkout #hindiworkoutvideo more videos on my channel Breast Exercise - https://youtu.be/ZHHWYl69K_U For Strentgh Training Video https://youtu.be/siutt8yariA homemade dumbbell exercise video https://youtu.be/w9YmWllYTHk For BMI and BMR Details https://youtu.be/8hp7WR9asiQ Weightloss Drink Receipe- https://youtu.be/OZoOT8nGwa0 Protein related video link https://www.youtube.com/watch?v=XY0iT... Apple Cider Vinegar For weight loss https://www.youtube.com/watch?v=SCTsx... stuck weight kaise kam kare https://www.youtube.com/watch?v=EUe2A... Count your calories https://www.youtube.com/watch?v=rWBLc... Myth and fact of weightloss https://www.youtube.com/watch?v=5OSeP... https://www.youtube.com/watch?v=RJPUi... Diet plan for flat tummy https://youtu.be/uDJgxNB8tKM For children/kids https://youtu.be/Us44b9fcNpk https://youtu.be/4luFAt-gJLk https://www.youtube.com/playlist?list... All playlist link https://www.youtube.com/view_all_ #HealthyTips DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience
Higher Energy Levels Motivation Semaglutide Weightloss
Is Blurred Vision Normal on GLP-1s? Blood Sugar, Dehydration & More Explained If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult 🔥 Join Dr. Dan’s Empowerment Hub – Your Science-Backed Support System! Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://drdans-empowermenthub.mn.co – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – Why does everything suddenly look fuzzy—like you’re seeing life through a dirty window? If you’ve just started taking a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound and you’re noticing blurred vision, you’re not imagining things. You’re also not alone—and no, you’re not going blind. This is actually one of the more common (and often temporary) side effects people experience when starting these meds. I’m breaking down exactly why your eyesight might feel off. Is your blood sugar fluctuating too fast? Is dehydration messing with your eyes? Could lower blood pressure be the sneaky culprit? Or is it something deeper, like diabetic retinopathy flaring up when your glucose levels change too quickly? I cover all the main reasons your vision might feel like it’s buffering and explain which ones are harmless, which ones are worth watching, and which ones mean you should call your doctor. More importantly, I’ll give you practical tips on how to manage it—like how to stay hydrated, stabilize your blood sugar, and know when to get your eyes checked. Thanks for watching! 📌 Timestamps: 00:00 Introduction 00:43 Is GLP-1s linked to blurred vision? 00:53 #1 Blood sugar fluctuations 01:50 Join Dr. Dan’s Empowerment Hub! 02:47 #2 Dehydration 03:34 #3 Blood pressure changes 04:21 #4 Diabetic Retinopathy 05:52 Blue Charm - use promo LYG4G8 for extra cash! 06:41 Final thoughts & takeaways – 📺 Watch These Next: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 🇨🇦 A special for My Canadian Viewers – Earn $100+ with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. Earn $100 just for completing a survey! 👉 Download the Blue Charm App Use my code ‘LYG4G8’ for an extra $5 bonus – that’s $105 for ~30 minutes of your time! You can make some extra cash, and your input also helps drive research for chronic conditions like obesity, diabetes, asthma, and Crohn’s. Canadians, check out Blue Charm today! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #Wegovy #GLP1 #VisionLoss
Functional Medicine And Your Keto The Keto Diet Podcast Ep 208 With Ali Miller
Discover the incredible benefits of Java Burn, the metabolism-boosting coffee supplement that's transforming health and wellness routines! In this video, we'll dive into how Java Burn works, its key natural ingredients, and the amazing results users are experiencing. Ready to elevate your coffee game and boost your energy and metabolism? Click the link in the description to get your Java Burn today! Don't miss out—watch now to learn how you can support weight management and enhance your overall well-being with every cup of coffee! Direct Link: https://hop.clickbank.net/?vendor=javaburn&affiliate=&lid=1 https://a025bbish38rev8ijlc77kuv52.hop.clickbank.net/?&traffic_source=youtube&traffic_type=organic #fatburn #health #weightloss #fatburn #health #weightloss #coffee #metabolism #fitness #boost #appetitecontrol #fatloss #weightcontrol #newyearnewme #abs #coffeelover #weightlossjourney #fitnessmotivation #fitnessgoals
Fitness Motivationshortsfitness Weightlossexercise Weightlosstipsworkoutlooseweightexercises
Do you love watching Shark Tank and are interested in trying out their keto products? In this article, we will take a closer look at the keto products featured on Shark Tank and provide you with everything you need to know before making a purchase. From snacks to supplements, Shark Tank has introduced a variety of keto products that cater to different dietary needs and preferences. Read on to discover more about Shark Tank Keto and find out which products may be right for you.
Snacks
One of the most popular types of keto products featured on Shark Tank is keto-friendly snacks. These snacks are designed to provide a tasty and convenient option for those following a ketogenic diet. From cheese crisps to keto bars, Shark Tank offers a range of snack options that are low in carbs and high in fat. These snacks can be a great way to satisfy your cravings while staying in ketosis.
One of the standout keto snack products from Shark Tank is the Fat Snax cookies. These cookies are made with almond flour and grass-fed butter, making them a delicious and satisfying treat for anyone on a keto diet. They come in a variety of flavors, including chocolate chip and peanut butter, and are perfect for when you need a sweet indulgence without the guilt.
Another popular keto snack option from Shark Tank is the Pork Panko breadcrumbs. These breadcrumbs are made from crushed pork rinds and are a great alternative to traditional breadcrumbs for anyone following a low-carb diet. They can be used to coat chicken, fish, or vegetables for a crispy and flavorful crust that fits seamlessly into your keto lifestyle.
Supplements
In addition to snacks, Shark Tank also features a variety of keto supplements to support your health and wellness goals. These supplements are designed to help you maintain ketosis, boost your energy levels, and support your overall well-being while following a ketogenic diet. From MCT oil to exogenous ketones, Shark Tank offers a range of supplements to meet your needs.
One of the popular keto supplement products from Shark Tank is the Keto BodyTone pills. These pills are formulated with exogenous ketones to help your body reach ketosis faster and stay in ketosis longer. They can be a great addition to your keto regimen, especially if you are looking to enhance your fat-burning potential and improve your energy levels.
Another standout keto supplement from Shark Tank is the Perfect Keto Collagen powder. This powder is made with grass-fed collagen peptides and is a great way to support your hair, skin, nails, and joints while following a ketogenic diet. It can be easily added to your favorite beverages or recipes for an extra dose of protein and essential nutrients.
Cooking Essentials
When it comes to following a keto diet, having the right cooking essentials can make all the difference in preparing delicious and satisfying meals. Shark Tank offers a selection of keto cooking essentials that are designed to make meal preparation easier and more enjoyable. From keto-friendly cooking oils to pantry staples, Shark Tank has everything you need to create tasty and nutritious meals.
weight loss gummies
viaketo chemist warehouse
impact keto gummies chrissie swan
acv gummies
impact keto gummies chrissie swan
One of the essential keto cooking products featured on Shark Tank is the Fourth & Heart ghee butter. This butter is made from grass-fed cow’s milk and is a versatile ingredient that can be used for cooking, baking, or spreading. It is a great source of healthy fats and provides a rich and buttery flavor that can enhance any dish you prepare.
Another must-have keto cooking essential from Shark Tank is the Primal Kitchen avocado oil. This oil is cold-pressed from ripe avocados and is an excellent source of monounsaturated fats. It has a high smoke point, making it ideal for sautéing, roasting, or grilling your favorite keto-friendly foods. It is also a great alternative to traditional vegetable oils that may not be as healthy for you.
Apple Cider Vinegar Gummies Recipe (Keto-Friendly in 10 Minutes)
Metformin Side Effects and uses metformin side effects,metformin,side effects of metformin,metformin uses,metformin side effects 500mg,how to reduce metformin side effects,how to reduce the side effects of metformin,metformin side effects pcos,metformin diarrhea,how to take metformin without side effects,metformin weight loss,metformin common side effects,metformin adverse effects,metformin dosage,what is metformin,metformin 500mg side effects,metformin side effects 1000mg DISCLAIMER This video is only for Information & Education purpose & please don't take any medicine without doctor consultation In this video all medicine information is provided only for Knowledge & in supervision of drug experts. We strongly recommended Do not take any mass gainer or medicine without consulting a doctor. We do not recommend any medicine, and this video does not guarantee any treatment. It is made solely for educational purposes. self treatment may be dangerous don't take any medicine without doctor consultation
Typical Average Weight Loss with Semaglutide
Weight lose karnay ka sahi tareeqa :)
Lizzo Shares The 3 Meals That Helped Her Hit Her Weight Loss Goals And Stay On Track
In this video , I follow the 7 days Rujuta Diwekar's Diet plan and also measured results before and after!! I Tried RUJUTA DIWEKAR'S Weight-Loss Diet plan for a Week /RUJUTA DIWEKAR'S Healthy Indian diet plan #RujutaDiwekar #RUJUTADIWEKARDIETPLAN #RUJUTA #Rujuta Diwekar's diet plan for a healthier 2020 I Tried RUJUTA DIWEKAR'S Weight-Loss Diet plan for a day / RUJUTA DIWEKAR'S Healthy Indian diet plan Kareena Kapoor's Diet Secrets - Rujuta Diwekar - Indian Food Wisdom I’m Following Rujuta Diwekar Diet Plan for Healthy Weight Loss |Indian Meal Plan for Weight Loss Rujuta Diwekar Healthy And Simple Meal Plan To Stay Fit | Rujuta Diwekar Weight Loss Diet Plan I FOLLOWED RUJUTA DIWEKAR DIET PLAN FOR A WEEK |RUJUTA DIWEKAR WEIGHT LOSS DIET| Azra Khan Fitness Rujutadiwekarofficial Kareena and Saif LIVE with Rujuta How to lose weight after pregnancy - I lost 15 kgs within 4 months of my delivery Rujuta Diwekar Diet Plan | How to loose weight | WomenNow TV | Ena Sarkar Rujuta Diwekar Busting Common Food Fads With Alia Bhatt RUJUTA DIWEKAR | SUPER FOODS FOR WEIGHT LOSS Healthy, tasty and easy lunch ideas Rujuta Diwekar’s Inspired Breakfast Recipes | Quick Breakfast Recipes Rujuta Diwekar - 5 belly blasting breakfast tips Shilpa Shetty: What I eat in a day | Lifestyle | Pinkvilla | Bollywood | S01E03 7 Meals routine for the entire day recommended by Rujuta Diwekar || Indian Lifestyle Guide I tried Rujuta Diwekar’s diet for a week/ Results and What I eat in a Day/ Day-1 Use Iron kadhai, tava and karchi for good Iron/Hb and energy levels #12week2021 Weightloss Diet Plan for full week || 7 days weightloss diet plan || lose 10kg weight I tried Rujuta Diwekar Weight Loss Diet for a Week || 1 Month Diet Plan Lose 5kg in a month Trying RUJUTA DIWEKAR’S Diet Plan for Weight Loss : DAY-1 / Weight Loss Journey I tried Rujuta Diwekar Weight Loss Diet for a Week | Week 51 | Fir se itne cheat meals kha liye 🥴😰 #weightloss #weightlossjourney #weeklydiet #weightloss #weightlossjourney #dietweek #withmevartika diet week 51 weight loss diet How much weight I lost in 14 days? RUJUTA DIWEKAR’S Diet Plan for Weight Loss / Weight Loss Journey Shivani Duggal How To Lose Weight, The Right WayI Inspired by Rujuta Diwekar weightloss journey preethisingh The right way to lose weight #basics #weightloss weight loss rujuta diwekar fitness health Trying RUJUTA DIWEKAR’S Diet Plan for Weight Loss : DAY-1 / Weight Loss Journey Day-1:Trying Rujuta Diwekar's Diet plan for Weight Loss/Weight Loss Journey
Semaglutide Drops for Weight Loss: Administration and Effectiveness
Apple Cider Vinegar Gummies for Health #fok #SuperBrandDay #golivinagredemanzana
I Want To Lose Back Fat Femalecoach Fatburningsecrets Weightloss
“Ozempic Abnehmen: Eine neue Option für Gewichtsverlust”
Einführung
Ozempic ist ein neues Medikament, das als Injektion zur Behandlung von Diabetes Typ 2 zugelassen ist. Es kann jedoch auch als Hilfsmittel zur Gewichtsabnahme verwendet werden. Die Wirkstoffe in Ozempic können den Appetit reduzieren und das Sättigungsgefühl erhöhen, was dazu führen kann, dass Menschen, die es verwenden, weniger essen und somit Gewicht verlieren. In diesem Artikel werden wir uns genauer mit der Verwendung von Ozempic zur Gewichtsabnahme befassen und herausfinden, ob es eine wirksame Option für diejenigen ist, die Schwierigkeiten haben, abzunehmen.
Wie funktioniert Ozempic beim Abnehmen?
Ozempic wirkt, indem es die Freisetzung von Insulin im Körper erhöht, was dazu beiträgt, den Blutzuckerspiegel zu senken. Gleichzeitig verzögert es die Magenentleerung, was zu einem längeren Sättigungsgefühl führt. Diese Kombination kann dazu beitragen, dass Menschen weniger essen und somit Gewicht verlieren. Darüber hinaus kann Ozempic auch den Stoffwechsel ankurbeln, was dazu beiträgt, überschüssiges Fett zu verbrennen und den Gewichtsverlust zu fördern.
Es ist wichtig zu beachten, dass Ozempic nicht als Wundermittel zur Gewichtsabnahme angesehen werden sollte. Es sollte immer in Kombination mit einer gesunden Ernährung und regelmäßiger körperlicher Aktivität verwendet werden, um die besten Ergebnisse zu erzielen. Menschen, die Ozempic zur Gewichtsabnahme verwenden, sollten auch eng mit ihrem Arzt zusammenarbeiten, um sicherzustellen, dass es sicher und wirksam ist.
Welche sind die möglichen Nebenwirkungen von Ozempic?
Wie bei den meisten Medikamenten können auch bei der Verwendung von Ozempic Nebenwirkungen auftreten. Zu den häufigsten gehören Übelkeit, Erbrechen, Durchfall und Bauchschmerzen. Diese Nebenwirkungen treten normalerweise zu Beginn der Behandlung auf und können im Laufe der Zeit abklingen, wenn sich der Körper an das Medikament gewöhnt.
Es gibt jedoch auch schwerwiegendere Nebenwirkungen, die auftreten können, darunter eine allergische Reaktion, schwere Magen-Darm-Probleme und Probleme mit der Bauchspeicheldrüse. Menschen, die Ozempic einnehmen, sollten auf mögliche Nebenwirkungen achten und diese ihrem Arzt mitteilen, wenn sie auftreten. In einigen Fällen kann es notwendig sein, die Dosierung anzupassen oder das Medikament abzusetzen.
Was sind die Vorteile von Ozempic beim Abnehmen?
Ein großer Vorteil von Ozempic beim Abnehmen ist, dass es dazu beitragen kann, das Risiko von Diabetes zu verringern oder zu kontrollieren. Da Übergewicht ein Hauptrisikofaktor für die Entwicklung von Diabetes Typ 2 ist, kann Gewichtsverlust dazu beitragen, den Blutzuckerspiegel zu normalisieren und die Insulinempfindlichkeit zu verbessern. Darüber hinaus kann Ozempic auch dazu beitragen, das Risiko von Herzerkrankungen und anderen Gesundheitsproblemen zu reduzieren, die mit Übergewicht verbunden sind.
Weitere Vorteile von Ozempic sind die einfache Anwendung durch Injektion und die Tatsache, dass es nur einmal wöchentlich angewendet werden muss. Dies macht es zu einer bequemen Option für Menschen, die Schwierigkeiten haben, regelmäßig Medikamente einzunehmen. Darüber hinaus kann Ozempic auch dazu beitragen, den Stoffwechsel anzukurbeln und den Körper bei der Fettverbrennung zu unterstützen, was den Gewichtsverlust weiter fördern kann.
Wie lange dauert es, bis man Ergebnisse mit Ozempic sieht?
Die Zeit, die benötigt wird, um Ergebnisse mit Ozempic zu sehen, kann von Person zu Person variieren. Einige Menschen können innerhalb weniger Wochen erste Anzeichen von Gewichtsverlust bemerken, während es bei anderen länger dauern kann. Es ist wichtig zu beachten, dass Geduld und Konsistenz entscheidend sind, wenn es darum geht, Gewicht zu verlieren.
Es wird empfohlen, Ozempic regelmäßig und wie von Ihrem Arzt verschrieben einzunehmen, um die besten Ergebnisse zu erzielen. Es ist auch wichtig, eine gesunde Ernährung zu befolgen und sich regelmäßig zu bewegen, um den Gewichtsverlust zu unterstützen. Menschen, die Fragen oder Bedenken zur Verwendung von Ozempic haben, sollten sich an ihren Arzt wenden, um weitere Informationen und Unterstützung zu erhalten.
Zusammenfassung/Faq
In dieser Zusammenfassung haben wir die Verwendung von Ozempic zur Gewichtsabnahme untersucht und festgestellt, dass es eine wirksame Option für Menschen sein kann, die Schwierigkeiten haben, abzunehmen. Wir haben herausgefunden, wie Ozempic beim Abnehmen funktioniert, welche möglichen Nebenwirkungen auftreten können und welche Vorteile es bietet. Es ist wichtig zu beachten, dass Ozempic immer unter ärztlicher Aufsicht verwendet werden sollte, um sicherzustellen, dass es sicher und effektiv ist. Wenn Sie weitere Fragen zur Verwendung von Ozempic haben, wenden Sie sich bitte an Ihren Arzt oder Apotheker.