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Discover the sunburn mystery as we explore why those on a carnivore diet seem to thrive under the sun while others are left sizzling like bacon! 🌞 In this enlightening video, we uncover how diet influences our skin's resilience against UV rays, revealing the secrets of omega-3 and omega-6 ratios, the impact of seed oils, and the role of nutrient absorption. Learn how embracing nutrient-dense animal foods can fortify your skin’s defenses against sun damage. Join us as we explore hormonal balance, practical biohacks for sun exposure, and more! If you find this information valuable, please like and share this video to spread the truth! #CarnivoreDiet #Sunburn #Nutrition #HealthTips #Wellness #Nature Timestamps: 00:00:00 The Sunlight Conundrum 00:00:31 A World Awash in Seed Oils 00:01:03 A Recipe for Inflammation 00:01:27 Restoring Cellular Harmony 00:01:52 The Systemic Impact of Seed Oils 00:02:16 Unveiling the Hidden Costs of "Healthy" Eating 00:02:39 The Unsung Contributors to Sun Sensitivity 00:03:04 A Fortress of Nutrients for Optimal Skin Health 00:03:28 Dispelling the Myths, Unveiling the Truth 00:03:47 A Carnivore's Guide to UV Resilience 00:04:08 Real-World Stories of Carnivore Sun Seekers 00:04:31 Enhancing Your Natural Armor 00:04:55 Nourishing Your Skin with Carnivore Staples 00:06:54 Building Your Sun Tolerance Like a Carnivore Connoisseur 00:08:33 Nature's Arsenal for Radiant Protection 00:10:47 The Mental and Emotional Benefits of Sun-Kissed Confidence 00:12:31 Embracing the Sun, Reclaiming Our Nature 00:13:55 A Return to Our Primal Roots 00:15:42 A Beacon of Hope in a Sun-Starved World 00:17:22 A Call to Action for a Radiant Future 🏋️♂️ Follow Me Instagram: https://www.instagram.com/carnivore_muscle?igsh=d2ZkOXZtYTFhOGtr Website/Coaching Inquiries: https://www.compositionconsultant.com/ 🔥 Get My Free Guide Download 'Carnivore Muscle Beginners Guide': https://www.compositionconsultant.com/product-page/carnivore-muscle-beginners-guide 💪 Support My Channel Shop my favourite products: Red Light Therapy Panel: https://amzn.to/40VTxfN Blue-Light Blocking Glasses: https://amzn.to/3YWkrl4 Keto Pro (CM10): http://theketopro.com/CM10 Workout Straps: https://amzn.to/3ZcRZwy Engineered Muscle Supplements (carnivoremuscle10): https://take.app/engineeredmuscle LOLA Blood Testing: https://referrals.lolahealth.co/Carnivoremuscle
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Title: Natural Alternatives to Ozempic | How GLP-1 Drugs Actually Work Thumbnail: Natural Ozempic? Ozempic, Wegovy, and Mounjaro are changing the game for weight loss and diabetes—but how do they actually work? In this video, we break down the science behind GLP-1 receptor agonists, their benefits, side effects, and natural ways to boost GLP-1 through food and lifestyle. Whether you're curious about the meds or looking for evidence-based natural alternatives, this video is for you. 🎯 Learn how GLP-1 regulates hunger, blood sugar, digestion—and how you can support it with diet, exercise, and sleep. #glp1 #ozempic #weightlossscience #guthealth __________________________________________________________________________ 📲 Follow Me on Instagram! 📸 @theradishhealer → https://www.instagram.com/theradishhealer __________________________________________________________________________ ⏱ Time Stamps: 0:00 – Intro 0:36 – What Is GLP-1 & How Do These Medications Work? 0:57 – Key Mechanisms: Insulin, Appetite, Digestion 2:43 – GLP-1 Side Effects (GI distress, discontinuation rates) 5:21 – What Foods Naturally Boost GLP-1? 8:24 – Lifestyle Habits That Support GLP-1 9:36 – Are Natural Boosters as Effective as Medications? 10:08 – Final Thoughts: Food, Fiber, and Gut Health __________________________________________________________________________ 📚 Cited Studies: https://pubmed.ncbi.nlm.nih.gov/36148880 https://pubmed.ncbi.nlm.nih.gov/39892489 https://pubmed.ncbi.nlm.nih.gov/35408810 https://pubmed.ncbi.nlm.nih.gov/39761578 https://pubmed.ncbi.nlm.nih.gov/32713353 https://pubmed.ncbi.nlm.nih.gov/16627575 https://pubmed.ncbi.nlm.nih.gov/33461642 https://pubmed.ncbi.nlm.nih.gov/21209017 https://pubmed.ncbi.nlm.nih.gov/29229616 https://pubmed.ncbi.nlm.nih.gov/27990172 https://pubmed.ncbi.nlm.nih.gov/34205659 https://pubmed.ncbi.nlm.nih.gov/34981502 https://pubmed.ncbi.nlm.nih.gov/38218319 https://pubmed.ncbi.nlm.nih.gov/34205659 __________________________________________________________________________ 👩⚕️ About Me Hey there! I’m Nisha, an internal medicine resident physician passionate about preventative care, lifestyle medicine, and making health & wellness accessible to everyone! Subscribe for more content on: ✅Evidence Based Medicine ✅Healthy lifestyle tips ✅Lifestyle vlogs 💜Don’t forget to LIKE & SUBSCRIBE for more videos! Thanks for watching! _________________________________________________________________________ DISCLAIMER: This video is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Always consult with a licensed healthcare professional before making any changes to your diet, medications, or treatment plan. The information presented is based on current research but should not replace professional medical guidance tailored to your individual health needs.
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