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Ok, 6 months later,,I weigh 135 pounds now, im wearing the same jeans from my last video and wow they are baggy now :) 3 months ago i was 155,in June i was on the master cleanse but could not stick to it, Sept 16 is when i stuck to it and my exercise and eating plan, so i dropped 20 pounds in 3 months.. iven been off and on the master cleanse/def jam.... I have been eating very healthy in between and working out 4 times a week. I have 20 more pounds to loose to get back to 115. I used to be a model and that was my original weight before I put on alot of weight. Been eating healthy, exercising 4 times a week. I have 20 more pounds to loose but im halfway there though it took a long time The key is to take your time and dont rush the weight loss, when i fasted and lost alot in a short time-less than a month-i always gained it back, i know everyone wants a quick fix, but give yourself more than a month, 2-4 months for a quick weight loss rather than 1 month. If you only have 10-15 pounds to loose, go ahead and rush it in a month, its possible, but if you want to drop over 15, over 20 pounds, its going to take some time and patience. trust me. i used to be a model and i need to loose 20 more pounds to get back to 115 lbs. Thats the weight i look best in. DO what workd for u.

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Two popular prescription medications are about to get a manufacturing boost.  Eli Lilly, the company behind Zepbound, a popular weight-loss medication, and Mounjaro, a diabetes treatment, has made a groundbreaking announcement. They are investing a staggering $5.3 billion in their Lebanon, Indiana site, pushing the total investment to an unprecedented $9 billion! This is Lilly's largest manufacturing investment in history! In response to surging demand and limited availability, Eli Lilly is ramping up production to meet market needs and secure a competitive edge. Production at the site is expected to begin toward the end of 2026, Eli Lilly said, with escalated operations through 2028. GLP-1 Supplement https://joylink.io/expert-supplement DISCLAIMER: Some links in this description may be affiliate links in which I may receive a commission if you make a qualifying purchase at no additional charge to you.

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In this eye-opening video, we explore the benefits and risks of weight loss drugs, dissecting whether they are a miracle solution or just a myth. Join us as we delve into the scientific evidence surrounding popular weight loss medications, discussing their effectiveness, potential side effects, and the importance of a holistic approach to weight management. Learn how these drugs can fit into a balanced lifestyle and understand the crucial questions you should ask before considering them. Whether you’re looking for quick solutions or sustainable strategies, this video will equip you with valuable insights. Don’t forget to like and share this video with anyone considering weight loss medications! #WeightLossDrugs #Health #WeightLossJourney #Wellness #Fitness

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Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Stick with Jillian's program and you could see a lean, shredded body.