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GLP-1 Costs and Equitable Care with Gretchen Zimmermann, RD In this insightful episode of the GLP1Hub Podcast, host Ana Reisdorf, a registered dietitian and GLP-1 user, sits down with Gretchen Zimmerman, Vice President of Clinical Strategy at Vida Health. With over 15 years of experience in diabetes and obesity care, Gretchen shares how employers and insurance providers are navigating the rising costs of GLP-1 medications—and how dietitians can play a key role in responsible prescribing and long-term support. This conversation highlights the importance of personalized nutrition therapy, the challenges of health equity, the reality of non-responders to GLP-1s, and the risks of muscle loss from undereating. If you're using GLP-1s or supporting others on this journey, this episode is full of practical advice and eye-opening facts. 📌 In This Video, You’ll Learn: ✔️ Why GLP-1 drug costs are skyrocketing and how companies are managing them ✔️ How registered dietitians fit into the GLP-1 care model ✔️ Why personalized medical nutrition therapy matters ✔️ Common mistakes GLP-1 users make (like not eating enough!) ✔️ The issue of GLP-1 “non-responders” ✔️ How future medications aim to protect muscle mass ✔️ The long-term concern around yo-yo dieting and weight regain ⏱️ Timestamps: 0:00 – Introduction by Ana Reisdorf 2:53 – Meet the guest: Gretchen Zimmerman 4:30 – What is Vida Health and how it works 8:04 – GLP-1 costs and employer challenges 13:00 – Health insurance and coverage discussion 15:00 – Health equity and access issues 17:00 – Role of dietitians and being left out 20:00 – The need for personalized nutrition 23:00 – Why some people don’t respond to GLP-1s 25:30 – Common mistake: under-eating and protein gaps 27:34 – New drugs and future developments 29:20 – Muscle loss, yo-yo dieting, and long-term risks 30:57 – Final thoughts and closing remarks #GLP1Hub #ObesityCare #WeightLossSupport #RegisteredDietitian #GLP1Podcast Keywords: glp1 weight loss, glp1 dietitian support, obesity medication explained, personalized nutrition glp1, glp1 cost insurance, glp1 non responder, weight loss side effects, vida health glp1, medical nutrition therapy, glp1 podcast insights Website: https://www.vidahealth.com LinkedIn: https://www.linkedin.com/in/gretchen-zimmermann-17736117/ Instagram: https://www.instagram.com/gretchenzimmermann.rd Thank you to our sponsors: Use the code GLP1HUB for up to 52% off your order at https://gruns.co/ Try the Hero Bread hamburger buns at your next cookout. Use the code GLP1HUB to get 10% off your first order at https://www.hero.co/ Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub Nutrition Guides: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp

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🔥 The Secret Move to Burn Belly Fat Fast! 🔥 Tired of stubborn belly fat? In this video, we’re diving into the hidden cause behind it—insulin resistance—and revealing the simple yet powerful move you can start today to burn fat more effectively. 💡 What You’ll Discover: 1️⃣ Why Insulin Resistance Matters: Understand how too many refined carbs like bread, pasta, and sugary drinks lead to fat storage in your liver and belly. 2️⃣ The Water Hack: Drinking 16 ounces of water can lower blood sugar, activate fat burning for hours, and curb cravings—add electrolytes for even better results! 3️⃣ The Right Carbs: Learn how replacing refined carbs with complex carbs like sweet potatoes, oats, and quinoa can transform your body and health. 💪 Start your journey to a leaner, healthier you today! Don’t forget to share your success story in the comments and subscribe for more health and wellness tips. #bellyfat #simplehacks

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New To the gym? Congratulations for this life changing decision! Now you need a diet and supplement strategy that supports this super healthy decision of yours. So this video is about the BEST DIET And SUPPLEMENTS For beginners in the gym. Follow this along with TRAINING UNDER NAVJOT Workout Series for beginners and you'll be off to a great start! 🔥Get 10% off of Muscle Nectar Whey Protein Supplements https://musclenectar.com/?ref=mwm10 Subscribe for More content like this! https://www.youtube.com/channel/UCtbYqEkfmBqXwOd6a5U4_7Q?sub_confirmation=1 Follow me on Instagram ⬇️ https://www.instagram.com/mindwithmuscle_ Join our Facebook Community ⬇️ https://www.facebook.com/groups/40729...

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See my 5 easy exercise to lose belly fat at home for beginners & learn how to get flat stomach in a week workout by targeting your stubborn upper, middle and lower belly fat. These are the most simple and easy sitting exercises to lose belly fat which you will find anywhere and can be done by people of all ages groups including serious and that too without the need of expensive equipment or gym. Yes Friends, this a perfect home workout to reduce belly fat and get a flat stomach in a week, so no more excuses, just switching on this video and starting working out with me on my speed and pace and see the magic happen. I am Natasha Mohan Weight Loss Expert, I do hope these super easy belly fat exercises will help you in achieving a perfectly toned and a healthy body , these exercises have helped me and I am sure they will help you also. Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises. I am Natasha Mohan Weight Loss Expert , do let me know in comments below how you have liked this workout. Do Share and Like this amazing Video with all your Friends and family . #easybellyfatexercises #homeworkout #weightlosswithnatashamohan Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program. All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.

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Looking to lose fat without giving up on sugar? In this video I will share the common fat loss mistakes and top 3 fat loss hacks that will help you get that flat belly without giving up on your favourite sweets + some healthy sweet snacks to maximise your fat loss or weight loss :) Learn the healthy and realistic approach to fat loss! 0:00 Intro 0:19 3 Common fat loss mistakes 0:28 Skipping meals - cortisol & insulin 1:53 What happens if you eat sugar after your meal 2:57 'Sugar Free' foods and snacks vs regular ones 3:25 How much sugar is too much? 3:47 3 Fat loss hacks to eat sweets and lose fat 4:05 Meal timing and portion 4:38 Best time to have sweets 5:45 What sugars are healthy + healthy sweet snacks alternatives to maximise fat loss Are you looking to optimise your health and lose fat the healthy way? Check out my Superwoman Formula: https://flowellnutrition.com/holistic-fat-loss-female-coach-hormones/ Download my FREE pdf guide "How To Overcome Sugar Cravings + List of 'Good' and 'Bad' sugars" : https://flowellnutrition.com/how-to-stop-sugar-cravings-guide/ and... don't forget to subscribe :)

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