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6% body fat diet | Full day of eating I want to make it super clear that getting this lean is not recommended for general health. It's definitely not healthy to be this low in body fat, and tracking every single meal like this isn't something that's sustainable in the long run. This video is purely for entertainment or for those of you who are also prepping for a competition and looking for some diet ideas. Please remember, this is not a lifestyle I maintain year-round—it's a temporary approach just for the competition. So enjoy the video, but keep in mind that this isn't how I normally eat or live. #fulldayofeating #bodybuilding #diet #healthylifestyle #fatloss #gym

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In this eye-opening video, we dive into the potential risks associated with the popular slimming drug Ozempic. While many have turned to this medication for weight loss, recent reports suggest that it may come with a shocking side effect: the threat to your eyesight. Join us as we explore the latest research, expert opinions, and real-life testimonials from those affected by this alarming development. If you're considering Ozempic or already using it, this video is a must-watch! Stay informed and make educated decisions about your health. Don't forget to like, share, and spread awareness about this critical issue! #Ozempic #WeightLoss #HealthRisks #Eyewear #EyeHealth

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