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In this episode of Giggles & Glutes, we dive deep into the viral wellness product that’s sparked lawsuits and major controversy: Kourtney Kardashian’s “natural Ozempic” gummy — Lemme GLP-1 Daily. We break down the science of GLP-1 (glucagon-like peptide-1), the hormone targeted by prescription weight loss medications like Ozempic and Wegovy, and explore whether over-the-counter GLP-1 supplements actually deliver results — or just false hope. 💊 From ingredient breakdowns to dose requirements, we decode what makes a GLP-1 support supplement effective — and what makes it a total scam. ⚖️ We also explore the class-action lawsuits filed against Kourtney Kardashian’s Lemme brand in early 2025, the claims of false advertising, and why many consumers are now questioning celebrity-backed wellness products. 🔗 Related Links & Resources: • 🎥 James Welsh’s video: “Kourtney’s gummies vs. Ozempic… https://www.youtube.com/watch?v=Y_qZ7tBqkYA • 📰 The Independent: “Kourtney Kardashian’s Lemme supplement brand faces class action lawsuit…” https://www.independent.co.uk/life-style/health-and-families/kourtney-kardashian-lemme-gummies-lawsuit-b2601004.html • ⚖️ Top Class Actions: “Kourtney Kardashian’s Lemme falsely advertises weight loss supplement” https://topclassactions.com/lawsuit-settlements/lawsuit-news/kourtney-kardashians-lemme-falsely-advertises-weight-loss-supplement-class-action-alleges/ • 🧪 NutraIngredients-USA: “Lemme facing class action over GLP‑1 supplement claims” https://www.nutraingredients-usa.com/Article/2025/04/30/lemme-lawsuits-challenge-glp-1-supplement-claims/ ⏰ Timeline: 00:00 – Hook: The “natural Ozempic” gummy scandal 00:30 – James Welsh & Kourtney’s gummy story 01:30 – GLP‑1: gut hormone basics 03:00 – Ozempic/Wegovy vs supplements 04:15 – Ingredients that *might* work 05:30 – Top 3 GLP‑1 products reviewed 06:30 – The lawsuits explained 08:00 – Celebrity wellness pitfalls 09:30 – How to shop smart 11:00 – Final takeaways + share this 📺 Watch on YouTube 🎧 Listen on Spotify, Apple Podcasts & more 📲 Follow us on Instagram: @gigglesandglutes 💬 Comment below with your go-to high-protein meal or fav macro combo! Don’t forget to LIKE, SUBSCRIBE & SHARE this with a friend who’s ready to build a body they love. 💪🍽️ 👩🏽‍⚖️ Disclaimer: We always strive to share the most accurate information on a topic however this can be mixed with opinion and we maintain that all the views and opinions expressed in this video is just that.

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Are you considering using Semaglutide for weight loss but not sure where to start? You’re not alone. Many people are turning to this medication as a potential solution for shedding extra pounds and improving their overall health. In this article, we will explore the starting dose of Semaglutide for weight loss and provide you with the information you need to get started on your journey towards a healthier lifestyle.

Why Semaglutide for Weight Loss?

Semaglutide is a medication that was originally developed to treat type 2 diabetes. However, recent studies have shown that it can also be effective in promoting weight loss. Semaglutide works by mimicking a hormone in the body that helps regulate appetite and food intake. By taking Semaglutide, you may feel fuller for longer periods, resulting in reduced calorie consumption and ultimately, weight loss.

It is important to note that Semaglutide is not a magic pill. It should be used in conjunction with a healthy diet and regular exercise to maximize its effectiveness. Keep in mind that individual results may vary, and it is best to consult with a healthcare provider before starting any new medication for weight loss.

Now that you understand why Semaglutide may be beneficial for weight loss, let’s delve into the recommended starting dose and how to begin your journey towards a healthier you.

Starting Dose of Semaglutide

The recommended starting dose of Semaglutide for weight loss is 0.25 mg once a week. This dose is typically increased gradually over a few weeks to minimize side effects and allow your body to adjust to the medication. Your healthcare provider will determine the right dose for you based on your individual needs and response to the medication.

It is essential to follow your healthcare provider’s instructions carefully when starting Semaglutide for weight loss. Do not increase or decrease your dose without consulting them first. They will monitor your progress and may adjust your dose as needed to ensure the best results.

Some common side effects of Semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects usually improve over time as your body gets used to the medication. If you experience severe or persistent side effects, be sure to contact your healthcare provider for further guidance.

Tips for Getting Started

Here are some tips to help you get started on Semaglutide for weight loss:

1. Follow your healthcare provider’s instructions on how to take the medication, including when to administer it and any dietary recommendations.

2. Keep track of your progress by recording your weight, measurements, and any changes in your eating habits or physical activity levels.

3. Stay motivated by setting realistic goals for yourself and celebrating your achievements along the way.

Conclusion

Starting Semaglutide for weight loss can be a positive step towards achieving your health goals. By following the recommended starting dose and tips for getting started, you can set yourself up for success on your weight loss journey. Remember to stay patient and consistent, and don’t hesitate to reach out to your healthcare provider for support and guidance along the way.





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Today, we're diving into a super interesting topic: Semaglutide and Rybelsus. Ever heard of them? If not, you're in for a treat because we're about to unpack everything you need to know about these game-changers in the weight loss world. So, let's start with Semaglutide. This little hormone is a big deal when it comes to managing blood sugar levels and regulating insulin production in your body. But here's the kicker – it's also a key ingredient in Rybelsus, a pill designed to help folks who aren't too keen on injections but still want to shed those extra pounds. Cool, right? Now, you might be wondering, how exactly does Semaglutide work its magic? Well, it's all about sending signals to your pancreas when you chow down on a meal. Think of it as your body's way of saying, "Hey, we've got some carbs here, let's get that insulin flowing!" And that's where Rybelsus comes in. By harnessing the power of Semaglutide, this pill is changing the weight loss game for folks who prefer a non-invasive approach. No needles, no fuss – just results. In this video, we're gonna break it all down for you. We'll talk about the science behind Semaglutide, explore how it's used in Rybelsus, and discuss the potential benefits of adding it to your weight loss routine. Plus, we'll share some real-life success stories and expert insights to give you the full scoop. #semaglutide #ozempicweightloss #ozempic #semaglutideweightloss #wegovy #wegovyweightloss #rybelsus

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Are you looking for a way to enhance your ketosis and improve your weight loss journey? Via Keto BHB Gummies may be the answer you’ve been searching for! These gummies are packed with beta-hydroxybutyrate (BHB) supplements, which can help your body enter ketosis more efficiently. In this article, we will explore how Via Keto BHB Gummies can benefit your health and wellness goals.

Understanding Ketosis and BHB

Before we dive into the benefits of Via Keto BHB Gummies, let’s first understand what ketosis is and how BHB supplements can help. Ketosis is a metabolic state in which your body uses fat for fuel instead of carbohydrates. This is achieved by limiting your carbohydrate intake and increasing your consumption of healthy fats and protein. When you enter ketosis, your body produces ketones, which are molecules that serve as an alternative fuel source.

Beta-hydroxybutyrate (BHB) is one of the main ketones produced by the liver during ketosis. BHB can cross the blood-brain barrier and provide your brain with a consistent source of energy, which can improve cognitive function and mental clarity. By supplementing with BHB, you can enhance your body’s ability to stay in ketosis and burn fat more effectively.

Via Keto BHB Gummies are a convenient and delicious way to increase your BHB intake and support your ketogenic diet. These gummies are made with high-quality ingredients and are free from artificial colors, flavors, and preservatives. Each gummy is formulated to provide you with a precise dose of BHB, making it easy to track your daily intake and stay on track with your health goals.

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The Benefits of Via Keto BHB Gummies

There are several benefits to incorporating Via Keto BHB Gummies into your daily routine. Firstly, these gummies can help you achieve and maintain ketosis more effectively, which can lead to increased fat burning and weight loss. Additionally, BHB supplements can help reduce cravings and hunger pangs, making it easier to stick to your ketogenic diet and avoid overeating.

Furthermore, BHB has been shown to improve exercise performance and recovery by providing your muscles with a readily available source of energy. This can help you push through tough workouts and recover faster, allowing you to reach your fitness goals more efficiently. Additionally, BHB has anti-inflammatory properties that can help reduce inflammation and support overall health and wellness.

In addition to these benefits, Via Keto BHB Gummies are also easy to incorporate into your daily routine. Simply take the recommended dose of gummies each day, either on their own or as part of a meal or snack. These gummies are perfect for on-the-go use, making it easy to stay consistent with your BHB supplementation wherever you are.

How to Incorporate Via Keto BHB Gummies into Your Routine

To get the most out of your Via Keto BHB Gummies, it’s important to incorporate them into a healthy ketogenic lifestyle. Start by identifying your daily BHB needs based on your activity level, weight loss goals, and overall health. Then, determine how many gummies you need to consume each day to meet these needs.

Next, set a schedule for taking your gummies to ensure consistency and maximize their benefits. You may find it helpful to take your gummies at the same time each day, such as with breakfast or before a workout. Remember to also stay hydrated and follow a balanced ketogenic diet to support your body’s transition into ketosis and enhance the effects of BHB supplementation.

Finally, listen to your body and adjust your BHB intake as needed. If you experience any digestive issues or discomfort after taking Via Keto BHB Gummies, consider reducing your dose or taking them with food. Keep track of your progress and consult with a healthcare professional if you have any concerns or questions about incorporating BHB supplements into your routine.

Frequently Asked Questions

1. Are Via Keto BHB Gummies safe to consume?

Yes, Via Keto BHB Gummies are made with high-quality ingredients and are safe for most individuals to consume. However, it’s always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are pregnant or breastfeeding.

2. How long does it take to see results from taking Via Keto BHB Gummies?

The time it takes to see results from taking Via Keto BHB Gummies can vary depending on your individual metabolism and diet. Some individuals may notice an increase in energy and mental clarity within a few days, while others may experience weight loss and improved performance over a few weeks. Consistency is key, so be patient and stick to your routine for best results.

3. Can I take Via Keto BHB Gummies if I’m not following a ketogenic diet?

While Via Keto BHB Gummies are designed to support a ketogenic lifestyle, you can still benefit from BHB supplementation even if you’re not following a strict ketogenic diet. BHB can provide your body with an alternative fuel source and may help improve energy levels and mental focus, regardless of your current dietary habits.

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Exploring Ketology Labs: Innovators in Ketogenic Science and Supplements

Ketology Labs is a leader in the field of ketogenic diets and supplements. It stands out as one of the pioneers in this industry. The company’s founders are scientists and nutrition experts who have dedicated themselves to advancing the science behind ketogenic dieting while also providing high-quality supplements to support people on their keto journeys. From cutting-edge products to pioneering research, Ketology Labs has been at the forefront of all-things-keto.

The Science of Ketosis

At its core, Ketology Labs is all about the science of ketosis. This involves a metabolic state achieved when fat becomes a source of energy rather than carbohydrates. A strict low-carb, high-fat diet termed as ketogenic diet ensures that this state is reached. To understand more about ketosis and its benefits on health and wellbeing, Ketology Labs carries out investigations into its mechanisms.

Weight loss is one area targeted by Ketology labs where they study how ketosis can impact it adversely. According to studies, ketogenic diets can be effective for weight loss as well as metabolic health improvement. Furtherance of this research combined with development of nutritional supplements that may offer assistance on reaching their weight goals has been undertaken by The Keto Lab.

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Apart from research activities, “The Keto Lab” produces various innovative substances meant to sustain persons choosing ketogenic diet lifestyles. When developing these substances, the aim is always ensuring that they provide necessary nutrients which might be missing in the low carbohydrate-high fat meal in addition to enhancing the advantages accruing from ketosis.

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Are you following a keto diet and looking for a convenient and delicious way to supplement your nutrition? Via Keto Gummies from Holland and Barrett might just be the answer you’ve been searching for. These gummies are specifically designed to support individuals on a ketogenic diet, providing a tasty and convenient way to get essential nutrients while staying in ketosis.

Benefits of Via Keto Gummies

One of the main benefits of Via Keto Gummies is their ability to help you maintain ketosis while enjoying a sweet treat. Each gummy is formulated with high-quality ingredients that are low in carbohydrates and sugar, making them the perfect snack for anyone following a low-carb lifestyle. Additionally, these gummies are packed with essential nutrients that can help support your overall health and well-being.

Another benefit of Via Keto Gummies is their convenience. Whether you’re on the go or simply looking for a quick and easy way to satisfy your sweet tooth, these gummies are the perfect solution. Simply pop a few gummies in your mouth whenever you need a tasty pick-me-up, without worrying about derailing your ketogenic diet.

Furthermore, Via Keto Gummies are a great way to support your body’s nutritional needs while following a keto diet. These gummies are packed with vitamins, minerals, and antioxidants that can help fill any gaps in your diet and ensure you’re getting all the nutrients your body needs to thrive.

How to Incorporate Via Keto Gummies Into Your Diet

When it comes to incorporating Via Keto Gummies into your diet, the options are endless. You can enjoy these gummies as a standalone snack, or incorporate them into other keto-friendly recipes for an added boost of flavor and nutrition. Consider adding them to your morning yogurt parfait, mixing them into a smoothie, or even using them as a topping for your favorite low-carb desserts.

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Frequently Asked Questions About Via Keto Gummies

Q: Are Via Keto Gummies suitable for vegetarians and vegans?

A: Yes, Via Keto Gummies are suitable for vegetarians and vegans, as they are made with plant-based ingredients and do not contain any animal products.

Q: Can children consume Via Keto Gummies?

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Q: How many Via Keto Gummies should I consume per day?

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