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#supplements #electrolytes #johnlaspina #carnivoreteacher1965 #magnesium #potassium #iron #calcium #iodine #salt #sodium #zinc #copper #nerves #sodiumpotassiumpump #ketoflu #peeout In this short video, I cover whether you need to supplement with electrolytes on a keto/carnivore diet. The simple answer is yes, but more during the initial transition from a standard diet to a low-carb one. During this phase, your body flushes out a lot of water as it adapts to burning fat, and along with that water, you lose essential minerals. Supplementing electrolytes at the start is highly recommended. Over time, as your body becomes fat-adapted, you’ll notice through subtle signals that you may not need as much supplementation anymore. Pay attention to your body—if you take too much, your body will simply flush it out. If you don’t get enough, you’ll experience cravings or other signs telling you to replenish. Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 6 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever. On my channel, you'll find videos designed to inform and educate about the proper human diet, focusing on whole foods and the numerous benefits they offer. I encourage you to leave comments and questions, and I promise to respond to each one. My mission is to share knowledge freely because I believe that knowledge is power. By watching my videos, you'll learn how to optimize your diet to look and feel your best. Join me in discovering the path to a healthier, more vibrant life. Disclaimer: The information provided on this channel about supplements, diseases, and treatments is for general informational purposes only and should never replace professional medical advice. Always consult your doctor or a qualified healthcare professional regarding your health and medical conditions. While every effort is made to ensure the accuracy and timeliness of the content, it is provided "as is." John LaSpina and Carnivore Teacher 1965 are not liable for any damages arising from the use of this content. By using the information on this channel, you agree to these terms. Subscribe for more videos on how to live your healthiest life through a carnivore diet! Support the American Diabetes Society: https://www.americandiabetessociety.org/ Dr. Berry's Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook
Keto ACV Luxe Gummies: Combining Luxury with Health
!This Kitchari recipe comes from time tested system of ayurveda and YOGA!! Eating foods like this combined with yoga and meditation will change your health... for life!!! For more recipes and activation tips subscribe to my channel!!!! Receive Holistic Wellness Coaching at a very affordable rate (sliding scale)... weather you are looking to transform your health, improve your skin, balance digestion, need to cleanse, learn to eat healthy, or lose some weight, I can help you! Send me a personal message or email at [email protected] Sign up for a free consultation with Rob --------------------------------------------------------- http://www.holistichealthactivation.com/ --------------------------------------------------------- Join the Eat Move Cleanse community and receive new exclusive content and special offers! --------------------------------------------------------- https://www.patreon.com/eatmovecleanse --------------------------------------------------------- Connect on Instagram: --------------------------------------------------------- https://instagram.com/stuartrobstuart/ --------------------------------------------------------- Vibrant Health comes from a HOLISTIC approach. The way you move, what you eat, how you nourish your spirit, the people you surround yourself with, how you manage stress, how much fun you have, how much excitement you evoke, how you relate to your thoughts, and how much you laugh determine how healthy you are and how good you feel. Holistic Health Activation is here to help you get into the greatest health of your life by providing a road map through the confusion and into a life of vitality.
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Keto Diet Rice🫰WOW😱 Healthy rice keto diet food cauliflower rice. Ingredient : Cauliflower -500 gm Cow ghee - 20 gm Cumin seeds -4 gm Turmeric powder - 3 gm Pink salt - to test Coriander leaves chop - 3 gm Brown onion - 10 gm Make and eat delicious keto rice #keto #ketodiet #ketorecipes #ketolifestyle #cauliflower #cauliflowerrecipe #cauliflowerrice #diet #ketorice #ketorisotto#ketocooking #ketogenicdiet #dietplan #dietfood #dietfoodrecipe #mouthwatering #delicious #wow #deliciousfood #foodlover #chef #hotel #resturantstyle #order #viralvideo #foryou #youtube #howto #howtocook Thanks for like and comment dont forget like comment share and subscribe for more videos. Channel : Cooking Classy Official
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Curious about boosting your GLP-1 naturally or considering micro-dosing GLP-1 agonists for mental clarity and craving control? Tell us your experience or thoughts on this growing trend! 🍏💊🔍 #HealthHacks #MicroDosing #GLP1 #BrainBoost #CravingControl
The 3D Approach to Ketosis: How Keto Gummies Are Changing the Game
COACHING - http://www.n1fitness.com/coaching INSTAGRAM - https://www.instagram.com/n1fitness/ TIKTOK - https://www.tiktok.com/@then1fitness?lang=en FACEBOOK - https://www.facebook.com/marcussidhu - WEBSITE - http://www.n1fitness.com - N1 FITNESS PODCAST iTunes - https://itunes.apple.com/ca/podcast/n1-fitness-podcast/id1303218443?mt=2 Spotify - https://open.spotify.com/show/6sHeVgdUx4cy7cPF6b2U45?si=cYgnlDiCQF6qRkohlrEqWw - A little bit about me… My name is Marcus, I’m the founder of N1 Fitness and a self-identified former chubster. My fat loss journey began after gaining 50 lbs, leaving me feeling completely uncomfortable in my own skin and unhappy when I looked in the mirror. I’ve always loved sports and grew up being very active, but when I hit my 20s my lifestyle changed and I wasn’t as active as I had been. Yet, I continued to eat the same way I always had and so imagine my surprise when my weight kept going up and my energy for all the things I loved doing went down! After studying Human Kinetics at Capilano University, I created N1 Fitness. It became my mission to lose fat, improve my energy and perform my absolute best every single day. In short, I officially became my own first success story. Fast forward to today, I have now successfully coached well over 500 folks in achieving their fat loss goals. We make it easy for busy professionals to lose fat and feel healthy via customized nutritional coaching and workout programming. We remove all the guesswork and build programs that work, no matter your schedule preference or lifestyle. If you’re interested in learning more click here - http://www.n1fitness.com Or… Email me: [email protected]
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