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Body Mass Index (BMI) is a simple measurement used to assess whether a person has a healthy weight for their height. It is calculated by dividing a person's weight in kilograms by the square of their height in meters. BMI helps identify if a person is underweight, normal weight, overweight, or obese. While it is a useful screening tool, it doesn't consider factors like muscle mass or fat distribution. Maintaining a healthy BMI can reduce the risk of developing various health conditions such as heart disease, diabetes, and hypertension. Regular exercise and a balanced diet are key to achieving and maintaining a healthy BMI. #diet #dietitian #dietplan #trendingnow #skincare #beauty #weight #weightloss #weightlossjourney #fitness #health #weightlosstransformation #diet #gym #workout #healthy #weightlossmotivation #motivation #fit #healthylifestyle #healthyfood #nutrition #fitnessmotivation #weightwatchers #exercise #weightlosstips #food #fat #weightlifting #transformation #lifestyle #training #bodybuilding #body #fatloss #fitnessjourney #bmi #bodymeasurement

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Trainor’s husband, “Spy Kids” actor Daryl Sabara, commented on her post as well, writing, “Just the prettiest woman in the world Back in Nov. 2022, Trainor said she lost 60 pounds after being at her “heaviest” when she gave birth to her first son, Riley, via C-section. “I was in a really dark place, and I wanted to be in a great place for my son,” she told Entertainment Tonight Canada at the time.Trainor continued, “I worked [out] every day and challenged myself. I was very dedicated and I started seeing the pounds come off one week at a time, one pound. I was like, ‘I’m fighting.'” “I learned that I do like healthy food, and I learned what portions mean,” Trainor added. “My brain is so happy when I exercise.” During an appearance on “Today” in December, Trainor said that lifting weights helped her get in better shape.

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Thinking about using Orlistat on a low fat diet? Think again! In this video, we explore why this may not be the best choice and what diets are most effective when paired with Orlistat. Don't make the mistake of assuming a low fat diet is always the answer. For more information about this topic: https://brianyeungnd.com/2022/06/09/the-best-diets-on-orlistat/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd 0:00 Intro 0:18 Why low-fat is often recommended 1:41 Why low-fat advice is awful 2:41 Best diets on orlistat 4:21 Worst diets on orlistat 4:52 When to actually go low-fat 5:35 Choosing a diet on orlistat **************** Learn more about: What to Expect With Orlistat: https://youtu.be/keP5Yo-KeDI 6 Mistakes People Make When Taking Orlistat: https://youtu.be/_DBFAe31-oA Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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