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💥 The Silent Fat-Loss Killer: Stress 💥 Did you know that stress might be the reason you’re not losing body fat? 🧠➡️📉 When you’re stressed, your body releases cortisol (aka the stress hormone), which can cause: ⚡ Increased cravings for sugary, high-calorie foods 🍩 ⚡ Stubborn belly fat storage 😤 ⚡ Slower metabolism 🐢 But here’s the good news: Managing stress = unlocking your fat-loss potential! ✅ 🌿 Prioritize self-care: Try meditation or a calming walk. 💤 Get 7-9 hours of quality sleep. 🏋️♀️ Stay consistent with your workouts and fuel your body with whole, nutritious foods. Say goodbye to stress and hello to your fat-loss goals! 🚀💪 👇 Drop a 💆♀️ if you’re ready to tackle stress head-on! Share this with someone who needs the reminder. 💡 #FatLossTips #StressAndWeightLoss #Cortisol #FitnessMotivation #NoBSFitness #StressFreeLiving #BodyTransformation #HealthyLivingJourney #BusyMomsFitness 💥
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DAY 11!!!! Im taking mass gainer for 30 days in a row! Im going to bring you along for the journey to see what benefits it has. Make sure you stay from Day 1 until 30 . Please Like, comment, and subscribe! Instagram https://www.instagram.com/codyj623/ Follow my Tik-Tok : https://www.tiktok.com/@codyj9 Instagram : Codyj623 More shorts coming soon
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🤔 Is GLP-1 microdosing the future of weight loss or just another risky trend? In today’s episode of Healthy by George, we dive into the world of GLP-1 microdosing and explore its potential to transform weight loss routines. 🔬💉 💡 What’s GLP-1? It’s a hormone that plays a key role in regulating appetite and blood sugar levels. But could microdosing it lead to better weight management, or is it a recipe for disaster? 🧠🍽️ We’ll break down: ✅ How GLP-1 works in the body ✅ The rise of microdosing and its popularity ✅ Benefits and potential side effects ✅ Expert opinions on the safety and effectiveness ✅ Alternatives to consider for sustainable weight loss 🌱 ⚖️ Should you be jumping on the GLP-1 microdosing bandwagon or look elsewhere for a healthier weight loss solution? Let’s talk about the facts, not the fads! 🔍 💬 Share your thoughts in the comments, hit that like button, and subscribe to Healthy by George for more insights on cutting-edge health trends. Your wellness journey starts here! 🚀💚 MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms. There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing. GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered: Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time. Purpose of Microdosing GLP-1 Drugs: 1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects. 2. Improve tolerability: Patients can better tolerate the medication long-term. 3. Customized response: Some patients are more sensitive and may respond well to smaller doses. 4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients. Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations. MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense. What is most important is to do this in collaboration with your doctor. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:13:34 https://youtu.be/eTEECTbNjn4?si=k7r2_6eTrx0Nbei2 ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1microdosing #diettrend #glp1weightloss #weightlossjourney #healthtrends #microdosing #appetiteregulation #bloodsugarcontrol #weightlossgoals #dietfads #weightmanagement #glp1therapy #obesitytreatment #sustainableweightloss #healthandwellness #metabolismboost #glp1injections #fatlossjourney #safeweightloss #dietpills #healthyliving #dietandwellness #hormonalbalance #glp1drugs #bodytransformation #medicalweightloss #glp1research #weightlosscoach #healthtips #healthblogger #dietsuccess
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I will explain great things you should know regarding starchy foods like Rice, Potatoes, Breads, and Pasta. You can cut the calories eating the same amount of food and reap the many health benefits for your body. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Website: https://www.motivationaldoc.com
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how to lose weight fast with curd rice, Indian meal plan, Indian diet plan to lose weight. summer flat belly diet plan, veg meal plan to lose weight fast. #skinnyrecipes #nisahomey (this curd rice serves two) ingredients: 1 1/2 cups cooked rice 2 medium carrots, grated 1/2 cup thick homemade curd or as needed, you can add more curd if you like thinner consistency. --------- raw peanuts: 1/4 cup ginger: 1/4 inch, sliced finely green chilies: 1-2, chopped whole red chilies: 1 shallots: 4-5, chopped curry leaves: a sprig kayam: 1/4 tsp mustard seeds: 1/2 tsp fenugreek seeds: 1/4 tsp channa dal: 3/4 tsp urad dal: 3/4 tsp salt to taste (I used pink Himalayan salt) 2-3 tbsp pomegranate seeds chopped coriander leaves to garnish -------------- the raw carrots in this curd rice will give you that extra vitamin A and extra fibre which will keep you fuller. use thick homemade curd in this recipe Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 28, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Sitagliptin is a dipeptidyl peptidase-4 (DPP-4) inhibitor that inhibits metabolism of incretin hormones such as glucose dependent insulinotropic polypeptide (GIP) and glucagon like peptide-1 (GLP-1). By this action, levels of these hormones are raised to promote glucose dependent insulin release, inhibition of glucagon release, decreased hepatic glucose production, delayed gastric emptying and reduced appetite.
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In today’s world, the battle against obesity is becoming increasingly prevalent. Many individuals struggle with weight loss, trying various diets and exercise routines with little success. However, a breakthrough in weight loss treatment has emerged in the form of semaglutide. This medication has been shown to help individuals achieve significant weight loss when combined with a healthy lifestyle. In this article, we will explore how you can achieve weight loss success with semaglutide.
Understanding Semaglutide and its Benefits
Semaglutide is a prescription medication that is used to treat obesity by helping individuals reduce their calorie intake and increase their physical activity. It works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1), which helps regulate appetite and food intake. By using semaglutide, individuals can experience reduced hunger and cravings, leading to weight loss.
In clinical trials, semaglutide has been shown to help participants lose a significant amount of weight when compared to a placebo. This weight loss was sustained over a long period, making semaglutide an effective and reliable option for individuals looking to shed excess pounds.
Additionally, semaglutide has been found to improve other aspects of health, such as reducing the risk of developing type 2 diabetes and cardiovascular disease. This makes it a valuable tool for individuals who are looking to not only lose weight but also improve their overall health and well-being.
How to Incorporate Semaglutide into Your Weight Loss Journey
When starting treatment with semaglutide, it is important to consult with your healthcare provider to determine the appropriate dosage and treatment plan for your individual needs. Your healthcare provider will also provide guidance on how to use the medication, including when to take it and any potential side effects to watch out for.
In addition to taking semaglutide, it is important to adopt a healthy lifestyle to maximize weight loss success. This includes following a balanced diet, staying physically active, and getting an adequate amount of sleep each night. By combining semaglutide with these lifestyle changes, you can achieve even greater results in your weight loss journey.
Tracking your progress is also key to achieving weight loss success with semaglutide. Keep track of your weight, measurements, and how you are feeling both physically and emotionally. This will allow you to make adjustments to your treatment plan as needed and stay motivated on your weight loss journey.
Tips for Maintaining Weight Loss Long-Term
Once you have achieved your weight loss goals with semaglutide, it is important to focus on maintaining your progress long-term. This includes continuing to follow a healthy diet, staying physically active, and keeping up with regular check-ups with your healthcare provider.
Creating a support system can also help you stay on track with your weight loss maintenance. This can include friends, family members, or a support group who can provide encouragement and accountability as you navigate the challenges of maintaining your weight loss.
Remember that weight loss is a journey, and there will be ups and downs along the way. It is important to be patient with yourself and celebrate your successes, no matter how small they may seem. By staying focused and committed to your goals, you can maintain your weight loss success with semaglutide for the long haul.
Frequently Asked Questions about Semaglutide and Weight Loss
Q: Is semaglutide safe for everyone to use?
A: Semaglutide is not recommended for individuals with a history of pancreatitis or a family history of medullary thyroid carcinoma. It is important to discuss your medical history with your healthcare provider before starting treatment with semaglutide.
Q: How soon can I expect to see results with semaglutide?
A: While individual results may vary, many individuals start to see weight loss results within the first few weeks of starting treatment with semaglutide. Consistency with taking the medication and following a healthy lifestyle will help maximize your results.
Q: Are there any side effects of taking semaglutide?
A: Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to lessen over time as your body adjusts to the medication.
