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GLP-1 MEDICATIONS AND ITS DARK SIDE | GLP 1 JOURNEY IN REVIEW Let's into the complex landscape of GLP-1 receptor agonists, such as Ozempic and Zepbound shedding light on their dual role as revolutionary treatments for diabetes and obesity. While these drugs are celebrated for their effectiveness in managing blood sugar and promoting weight loss, the script also highlights significant issues related to their high costs, lack of accessibility, and increasing off-label use. The narrative explores the ethical questions of who truly benefits from these medications and at what cost, touching on the systemic inequities and safety concerns that complicate their widespread adoption. 💬 Let’s Connect: 📘 Follow us on Facebook page: 👉 https://www.facebook.com/GLP1journeyinreview 📸 Follow us on Instagram: 👉 https://www.instagram.com/lorrieissman ▶️ Subscribe to YouTube channel: 👉 https://www.youtube.com/@Glp1journeyinreview 🔔 Subscribe to "GLP-1 Journey in Review" for more updates, personal experiences, and expert insights on GLP-1 medications! #glp1journeyinreview #glp1medication #meditation #weightloss #healthyliving #weightlossjourney #zepbound #wagovy #trizepatide #semaglutide #downside
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My typical high protein, plant-based breakfast during my Zepbound weight loss journey. It includes black coffee, 32 g of protein from a plant-based shake, and plant-bssed Greek yogurt (17 grams of protein) with fresh fruit and cinnamon or PB2. It’s pretty basic, but it’s fast and easy. And the whole thing is about 50 g of protein to start off my day! Plus, I get so loads of vitamins, minerals, and fiber on top of the fabulous protein. I have been on the GLP-1 tirzepatide medication Zepbound for three months now. I am down about 21 pounds (slow snd steady, baby) and this is how I put protein first, fiber second, and then fruits and vegetables. I quit eating meat in 1983, and have been strictly plant-based about half of that time, the rest of the time being a very strict vegetarian. I have been fully re-committed to being 100% plant-based for over 10 years now. I have always loved being active, exercise, and doing my best to eat healthy. However, when I hit #perimenopause, my weight jumped drastically, even though I continued to exercise and count calories. I did everything my doctor and gym trainer asked of me, for a decade, and nothing worked. I exercised obsessively and unsustainably. So, now, I’m so grateful to Eli Lilly and their creation of tirzepatide because I am starting to get my life back! I tried fasting, I tried countless diets, I always kept a food journal and exercised a minimum of an hour a day for 5 to 7 days a week. It didn’t work for me snymkre, once I hit age 42-43. So this is my journey! And you are absolutely welcome here! You don’t have to be on Zepbound. Or any GLP-1. And you don’t have to be plant-based. Maybe you are curious about being an herbivore and you’re here to see what I eat. Or maybe you are on Zepbound or Wegovy or Monjaro or Ozempic, but you are tired of your standard high protein meals and you want some alternatives. Or maybe you are plant-based and you’re just looking for high protein meals. Whoever you are, you are welcome! 🤗 I just ask that you please like and subscribe. I really need the motivation right now. I really need the encouragement. It would mean a lot to me to know that people care about what I am trying to do. I just want to inspire people and share my experiences. And I hope that, in turn, people will share some of their back. Stay beautiful! 👉👉👉I am not a doctor. I am a patient sharing my experiences with you and I would love to hear some of yours in return. Please like and subscribe and let’s support and encourage each other. NOTE: all music and sound effects on my videos are used with permission because I have paid for them via Uppbeat. Whenever possible, I also like to mention the exact artist who created the music/sounds although this is not required. I love to pay other artists for their artistry.
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Is the next wave of weight loss drugs “game changing,” or simply an option in the weight loss toolkit? Could they actually keep you from reaching your deepest goals in your health journey? In early 2021, trials for weekly semaglutide (Ozempic) injections, currently approved as a diabetes treatment, showed intriguing results for weight loss. Here’s a summary of the trial, and what I think as the Guilt-free Weight Loss Coach. Take the first steps with the free Gameplan 4 Minutes to Start Losing Weight (no crazy diet) https://fitforfreelance.com/minutes/ Watch the semaglutide weight loss playlist: https://youtube.com/playlist?list=PLJDyCf9GXRgPvfwXxz6d8cIYZ4M1gsRO6 Learn more about GLP-1 receptor agonist medications: https://www.youtube.com/watch?v=Jtq5rbTtZCI Read the original journal article https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 Watch How to Stay on a Diet for Freelancers: https://www.youtube.com/watch?v=acZje3kIagY Ready to learn more about the Guilt-free Gameplan? https://fitforfreelance.com/coaching Join our SCALESMASHERS group to take ownership of your path of freedom and fitness https://facebook.com/groups/fitforfreelance Get the free Bodyweight Workout Gameplan! https://fitforfreelance.com/bodyweight/ Tweet this video: https://ctt.ac/1mQqf Say hi on social: Instagram: http://instagram.com/fitforfreelance Twitter: https://twitter.com/fitforfreelance LinkedIn: https://www.linkedin.com/in/reggie-wilson-ms-8052a1ba/ YouTube Video URL: https://youtu.be/Jqm1DiXY0hk Disclaimer: Fit for Freelance does not provide medical advice- this is for consumer educational use only. This channel’s content should be considered or used as a substitute for medical advice, diagnosis, or treatment. We advise viewers to always seek the advice of a physician or qualified health care provider with any questions regarding personal health or medical conditions. All content and paid services for online certified personal training consultation are intended to be within the scope of practice of certified personal training. Thanks! #semaglutide #weightloss #fitforfreelance 0:00 "NEW" WEIGHT LOSS DRUG? 0:48 Glucagon Like Peptide-1 Receptor Agonist-Ozempic 4:22 Doctor could prescribe medication for crucial chronic disease indicator 6:04 Decent way to start, but dependent on use 6:39 Not a solution for underlying health policy, food environment (BZP), nutrition education 8:14 Comment: How many servings of fruits and veggies per day recommended? 8:47 Doesn't account for nourishment, health habits 9:25 Semaglutide- minimal effect on shape and muscle tone 10:04 May undermine confidence goals 11:55 Semaglutide not ready yet, costs, side effects. Work upstream with causes! 13:05 Don't want to wait for a miracle drug to reverse health risks of overweight and get 5+ servings of produce?
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Alissa Lupu, RD, CDN, CNSC, a registered dietician at the Center for Advanced Digestive Care (CADC) at NewYork-Presbyterian/Weill Cornell Medical Center, offers tips for vegetarians who need to adhere to a low fiber diet. You can learn more about the CADC at http://nyp.org/cadc.
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Taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss? Managing your injections just got SO much easier! 👋
Meet Shotwise - your new go-to app to simplify your entire GLP-1 treatment journey. Seriously, this app is designed to be your best friend for tracking injections and seeing how far you've come. No more missed doses or guessing where you last injected!
Shotwise is all about making it effortless to stay consistent and feel empowered on your weight management journey. Here's how it helps:
* **💉 Injection Scheduler & Reminders:** Life gets busy, right? Never worry about forgetting your dose again. Set up custom reminders and Shotwise will nudge you exactly when it's time. Quickly log your GLP-1 injections, track those dose details, and even remember injection sites to avoid any overlap. Super user-friendly!
* **📈 Weight Tracking with Charts:** Watch your progress come to life! Our intuitive weight tracker lets you log your weight and see it all visualized in easy-to-understand charts and trends. Seeing your injection history alongside your weight changes? It's so helpful to understand what's working and stay motivated.
* **🔔 Customizable Notifications:** Make Shotwise work for *your* life. Tailor those reminders and notifications so they fit seamlessly into your day.
If you're using GLP-1 receptor agonists for weight loss and want a hassle-free way to manage everything from injection tracking to progress monitoring, Shotwise is definitely worth checking out. Take control of your treatment and feel good about your journey! ✨
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