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Oprah Winfrey shared that taking a GLP-1 drug, such as Ozempic or Wegovy, transformed her understanding of “thin people” and weight loss. She revealed on her podcast that she began using a GLP-1 medication in 2023, which altered her belief that thin individuals had greater willpower or better eating habits. Instead, she realized that their lack of intrusive hunger thoughts, or “food noise,” played a key role. Winfrey discussed obesity as a disease and how her public struggles with weight left her vulnerable to tabloid exploitation and jokes. She admitted initially resisting GLP-1 medications, viewing them as the “easy way out,” but changed her perspective after a 2023 panel discussion with experts. This led to an “aha moment,” where she acknowledged obesity as a condition influenced by brain function rather than willpower. She reflected on the societal stigma and discrimination faced by those who are overweight, sharing her personal experiences of being treated differently based on her weight. Winfrey emphasized the importance of addressing obesity as a medical issue rather than a moral failing.

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