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Mastering Weight Maintenance: Personal Journeys and Expert Insights In this comprehensive episode of 'The Downsized Dish,' host Laraine Durham delves deep into the multifaceted weight maintenance journey with GLP-1s. Joined by guests Suzie and Lori, Laraine shares her weight loss experience of over 50 pounds through compounded tirzepatide and explores various strategies for long-term weight control. Suzie and Lori recount their unique journeys with different GLP-1 medications, such as Mounjaro, Ozempic, and Saxenda, highlighting personalized dosing, managing 'food noise,' and overcoming challenges like saggy skin and hair loss. The episode touches on the emotional and psychological aspects of weight management, including the anxiety of maintaining a specific weight range and the impact of societal pressures on body image. Laraine emphasizes the critical role of exercise in maintaining muscle mass and overall health, with guests sharing their diverse workout routines. The hosts also discuss the importance of skincare and hair care, detailing their experiences with cosmetic procedures and effective skincare products. They examine the role of nutritious dietary choices and the adjustment of thought processes to avoid feelings of failure. Additionally, the long-term safety and broader health benefits of GLP-1 medications are covered, alongside practical advice for navigating holidays and stress-inducing events without compromising on weight management goals. Concluding with reflections on achieving a balanced and healthy lifestyle, the episode underscores the importance of professional consultation before starting any new regimen, encouraging viewers to like and subscribe for more insights. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Welcome to the Downsized Dish 00:54 Suzie's Weight Loss Journey 03:50 Lori's Weight Loss Journey 07:19 Discussing Maintenance Strategies 13:32 Exercise Routines and Their Impact 16:21 GLP-1 Medications and Long-Term Effects 37:31 Botox and Forehead Treatments 39:03 Dealing with Hair Loss 42:36 Skincare Routines and Tips 44:37 Daily Eating Habits 50:41 Managing Side Effects 51:57 Holiday Maintenance Strategies 01:02:04 Long-Term Maintenance Plans 01:08:07 Final Thoughts and Viewer Interaction

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Ozempic and Weight Loss What You’re Not Being Told Ozempic has taken the weight loss world by storm—but what aren’t they telling you? In this video, we dig deep into the truth behind Ozempic and weight loss, exploring both the dramatic results and the lesser-known risks, side effects, and long-term consequences. Originally designed to treat type 2 diabetes, Ozempic (semaglutide) is now being used off-label by celebrities, influencers, and even everyday people to shed pounds fast. But is this weekly injection a miracle solution—or a short-term fix with hidden costs? We break down how Ozempic works to suppress appetite, regulate blood sugar, and trigger weight loss. But we also look at the real side effects, including muscle loss, rebound weight gain, digestive distress, and potential nutrient deficiencies. We cover the psychology of rapid weight loss and the importance of sustainable lifestyle habits alongside any pharmaceutical aid. You’ll also learn why some people regain weight after stopping Ozempic, and what doctors aren’t always upfront about when prescribing it for non-diabetic weight loss. If you’ve been considering Ozempic, this video offers an honest, science-backed breakdown—so you can make an informed decision. Weight loss is personal, and there’s no one-size-fits-all solution. But transparency is key—and this is what you deserve to know #OzempicTruth #WeightLossFacts #SemaglutideExplained #WeightLossJourney #OzempicSideEffects

Unveiling the Shark Tank Episode on Keto: A Deep Dive into Weight Loss Strategies

石川トオル／石川透(イシカワトオル) 高血圧・内分泌科医師 YouTubeチャンネルでは生活習慣病の糖尿病、血糖、高血圧を中心に発信していきます。 私の意見は数ある医療情報の１意見として捉えてご参考にしていただけらと思います。 中部ろうさい病院、東京女子医科大学高血圧・内分泌内科に従事し、自身でも予防医療の大切さを経験。 専門は生活習慣病、内分泌疾患（下垂体、甲状腺、糖尿病）。 日本内科学会認定内科医、日本内分泌学会内分泌代謝（内科）専門医。医療法人春恵会理事長。

Wegovy Weight Loss Review How This Injection Helps You Lose Weight Fast Safely

My #1 FAVORITE Kettlebell Fat Loss Workout 50 Rep Fat Burner | Coach MANdler ~THE WORKOUT~ 0:00 - Intro 1:36 - Goblet Pause Squat to Double Hand Swing (5 x 1 squat 👉 5 swings) 2:59 - Goblet Squat (5 reps) 3:13 - Goblet Reverse Lunge (5 reps/leg) 3:36 - Double Hand Swing (5 reps) 3:47 - Deadlift (5 reps) [Perform 3 Rounds - Rest 2-3 min. b/w each] ***Weight Used: 71 lbs.*** If you’re a busy dude over 30, you need a different approach to burning fat and reviving your anabolic hormones to look good, feel good, and f... good as you age. That’s why I upload new videos every Monday, Wednesday, and Friday on this fitness channel to give you kettlebell beginner and advanced workout videos, including kettlebell fat loss routine, kettlebell training for strength, kettlebell HIIT workouts, etc. I will also share helpful tips and routines that you can do at home or in the gym using dumbbells, barbells, bands, body weight, and other strongman implements. These are designed to achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively WITHOUT experiencing aches and pains from inflammation and overtraining. Best of all, these workouts typically only take 10 minutes or less, so you can get fast & dramatic results that help you look good naked and perform like a BEAST...without dedicating your life to fitness. Follow my videos if you want to look good, feel good, and f... good in under 10 mins a day. Want to lose belly fat? Get your FREE Fat-Loss plan: ► https://marchmanstrength.com/kettlebell-cardio-blueprint/ Want to look good naked? Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below: ► https://sixminutefatloss.com/sc2/ Want to see what I’m up to? Follow Coach MANdler on Instagram: ► https://www.instagram.com/coachmandler/ Want fresh kettlebell workout videos all week long? Subscribe to the channel: ► https://www.youtube.com/c/GoEliteSC?sub_confirmation=1 Want a 10% Discount On The Same Kettlebells I Use? Head to the link below and type in "Marchman10" at checkout: ► https://kettlebellkings.com/?afmc=ji Be about it, Coach MANdler (Chandler Marchman) #kettlebell #fitnesschannel #kettlebellworkoutvideos #kettlebellroutines #kettlebellfatlossroutine

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Shocking Ozempic Diet Secrets REVEALED! Eat THIS for Incredible Weight Loss Results! 😱🍽️" Description: Get ready to have your mind blown as we uncover the unbelievable secrets behind the Ozempic Diet! 🤯 This video will reveal the extraordinary food that accelerates your weight loss journey like never before! 🚀 You don't want to miss these life-changing tips that will transform your diet and help you achieve your dream body! 🔥 Don't forget to LIKE, SHARE, and SUBSCRIBE for more incredible weight loss tips, tricks, and secrets! Hit that notification bell 🔔 to be the first to know when we upload new content! Your journey to a healthier, happier you starts here! 💪🌈 #OzempicDiet #WeightLoss #TransformYourLife #OzempicDietSecrets #IncredibleWeightLoss #EatThisNotThat #WeightLossTransformation #ShockingDietReveal #DieticianApproved ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬● ✅ 🌎 Subscribe for more Interesting Mysterious History which is Unexplained until now..!! ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬● 🔔 Hit the bell next to subscribe so you never miss a video! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👍Like the video (it's quite helpful!) 💬 Leave a comment below to let us know what you think! 🔗 Share the video with anyone you think might help ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬SUGGESTED VIDEOS Don't forget to watch other videos. Please check them out : https://youtu.be/AMNlkvd4krY https://youtu.be/7dKyUA3FXO4 https://youtu.be/j5Qg2gDIENg https://youtu.be/3QJgXkRmB5k Disclaimer Fair Use: 1. The videos have no negative impact on the original works. 2. The videos we make are used for Entertainment purposes. 4. We use only the audio component and tiny pieces of video footage, only if it's necessary. DISCLAIMER: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

Dr Etv Weight Loss Diet 11th July 2017

What You'll Learn in This Video: ✅ Why your fat-burning hormones are "asleep" and how to wake them up naturally ✅ The 4-ingredient formula that mimics pharmaceutical GLP-1, GIP and Glucagon ✅ How to prepare the Nighttime Metabolic Shot (complete recipe included) ✅ Scientific breakdown of each ingredient and its metabolic benefits ✅ Why this approach works better than restrictive dieting or extreme exercise Why This Formula Works: Unlike medications that force one system into overdrive (causing side effects), this natural combination works synergistically to reactivate ALL four of your metabolic departments: GLP-1 production, insulin sensitivity, glucagon release, and basal metabolism. Ready to Transform Your Metabolism? Watch the complete video for the exact preparation method, scientific explanations, and timing protocols. Your body was designed to be lean and healthy - it just needs the right tools to remember how.

If Youe Not Losing Weight You Need To Do This You Won Believe The Results

Check out this week's vlog to hear my answer to a fantastic Boot Camper question addressing some recent studies on those who lose weight and are able to keep it off long-term. FOR THIS VIDEO BLOG and MORE: http://brightlineeating.com/2016/01/studies-on-long-term-weight-loss/