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Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3RD5WQa Here are the top 3 ketogenic diet tips for newbies. Number 3 might surprise you! 0:00 Introduction: The ketogenic diet explained 2:15 Hormones and fat-burning 2:25 Fat burning requires enzymes 3:10 Lowering insulin to burn fat 5:35 Intermittent fasting and Healthy Keto for beginners In this video, we’re going to cover 3 important points to explain fat burning to newbies. If someone wants to lose weight, they’re often told to eat less and exercise more, but that doesn’t always work. People may lose weight, but they don’t always lose fat. Here are 3 things you need to know about fat-burning and keto: 1. Hormones control fat! Hormones control fat burning and the storage of fat. 2. Fat-burning requires an enzyme known as hormone-sensitive lipase. Hormone-sensitive lipase works to dissolve fat. It’s triggered by a decrease in insulin. 3. To burn fat, you need to lower insulin. You can lower insulin by doing the following: • Don’t go on a low-fat diet • Eliminate snacks, even healthy snacks • Don’t consume “healthy grains” which turn into sugar Healthy Keto and intermittent fasting are lifestyle changes that can help you get healthy, lose weight, and keep the weight off permanently. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope these tips help explain the basics of fat-burning for keto newbies. I’ll see you in the next video.
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The ketogenic diet has taken the health and wellness world by storm in recent years, with many people adopting this low-carb, high-fat eating plan to aid in weight loss, improve energy levels, and enhance overall health. The popularity of the keto diet has led to a surge in keto-friendly products on the market, but one in particular has caught the attention of many – Go Keto. This innovative company has recently made waves by appearing on the hit TV show Shark Tank, showcasing their unique take on keto-friendly snacks and meal options.
Revolutionizing the Keto Industry
Go Keto is not just another brand capitalizing on the keto trend; they are truly revolutionizing the industry with their innovative products and entrepreneurial spirit. The founders of Go Keto have a deep-rooted passion for health and wellness, which is evident in every aspect of their business. From sourcing high-quality ingredients to developing delicious recipes, every detail is carefully considered to ensure that Go Keto stands out in a crowded market.
One of the key reasons why Go Keto has gained such widespread attention is their commitment to transparency and honesty. Many companies in the health food industry make bold claims about the benefits of their products, but Go Keto takes a different approach. They are upfront about the ingredients used in their products, making it easy for consumers to trust that they are getting exactly what they expect when they choose Go Keto.
Additionally, Go Keto is dedicated to providing affordable options for people following the keto diet. Many specialty keto products on the market come with a hefty price tag, making it difficult for some individuals to maintain this eating plan long-term. Go Keto understands the importance of accessibility and affordability, which is why they have worked hard to keep their products reasonably priced without sacrificing quality.
Shark Tank Success
Appearing on Shark Tank was a game-changer for Go Keto, as it gave the founders the opportunity to showcase their products to a national audience and receive valuable feedback from some of the most successful entrepreneurs in the industry. The response from the sharks was overwhelmingly positive, with several of them expressing interest in investing in the company.
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One of the key factors that impressed the sharks was the taste and texture of Go Keto products. One of the biggest challenges of following a keto diet is finding satisfying snacks and meals that don’t feel like a sacrifice. Go Keto has managed to strike the perfect balance between delicious flavors and keto-friendly ingredients, making it easier than ever for people to stick to their eating plan without feeling deprived.
Overall, the success of Go Keto on Shark Tank has solidified their position as a brand to watch in the keto industry. With the support of the sharks and a growing fan base of loyal customers, Go Keto is poised for continued success as they continue to innovate and expand their product line.
Join the Keto Revolution
As the keto diet continues to gain popularity, it’s clear that Go Keto is leading the charge in providing delicious, convenient, and affordable options for those following this eating plan. Whether you’re a longtime keto enthusiast or just starting out on your journey, Go Keto has something for everyone. Don’t miss out on the opportunity to join the keto revolution with Go Keto – your taste buds and your waistline will thank you!
Frequently Asked Questions:
1. Are Go Keto products suitable for individuals with dietary restrictions?
Yes, Go Keto offers a wide range of products that are suitable for individuals with various dietary restrictions, including gluten-free, dairy-free, and vegan options. They are dedicated to providing options for everyone, regardless of their dietary needs.
2. Where can I purchase Go Keto products?
Go Keto products are available for purchase on their website and select retailers nationwide. You can also check their website for a list of locations where their products are sold.
3. How can I stay updated on new product releases and promotions from Go Keto?
To stay updated on all things Go Keto, be sure to follow them on social media and sign up for their newsletter. This way, you’ll never miss out on new product releases, promotions, and special offers.
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