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Ideas for guilt free snacks include organic yogurt with fruit, shrimp cocktail, nuts or air-popped popcorn. Find out how to snack on fresh produce with help from a registered dietitian in this free video on weight loss. Expert: Michelle Cooper Contact: www.nhcs.k12.nc.us Bio: Michelle Cooper has been a registered dietitian for more than 13 years. Filmmaker: Reel Media LLC

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