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They say we need lifestyle changes on glp1 medication, especially if you plan on coming off (which I personally don’t) but those lifestyle changes don’t necessarily need to be this big grand overwhelming gestures…sometimes the modification is simply allowing the medication to do its job. The meds end up working WITH us, not for us, naturally most of the time #glp #glp1 #glpone #glponecommunity #glp1medication #glp1journey #glp1forweightloss #healthandwellness
How To Start Losing Weight Naturally By Eating Healthy Meals
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