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To watch the entire podcast go to https://youtu.be/6Vg88cBZCsM OR listen wherever you get your podcasts (Apple, Spotify, etc...)
Join Amy as she and Vivian Schemper, the registered dietitian nutritionist for the BodyFit Athletic Club, dive into the popular topic of GLP-1 drugs, like Ozempic and Wegovy, which have been making waves for their impressive weight loss and diabetes management benefits. Vivian provides a comprehensive breakdown of what GLP-1 drugs are, why they have become so popular, and their effects on appetite and weight loss. They also discuss the importance of proper nutrition and exercise, especially strength training, when taking these medications. Additionally, they explore the ethical considerations and the potential long-term use of these medications. Tune in to learn more about this fascinating subject and how it impacts fitness and nutrition.
1️⃣ Subscribe HERE: https://bit.ly/3uDjGz8 (it's FREE and the best way to support my small business!!) Help me reach ONE MILLION subscribers, as this will help us reach more people and will allow me to develop many more programs for YOU! 🙏
2️⃣ Sign up for my FREE newsletter here: https://bit.ly/3MOgwPS
The newsletter gives you links to all the workouts in advance, and I send you a FREE monthly calendar so you know exactly what workout to do each day! Plus, keep up with my latest offerings and blogs on fitness and nutrition.
3️⃣ Need motivation, accountability, and nutrition guidance? Join the BodyFit Athletic Club (BAC) HERE: https://bit.ly/3Wcj27C
The BodyFit Athletic Club is a virtual community where we offer effortless and approachable nutrition, positive fitness, no-fuss recipes, accountability, motivation, and a supportive community for EVERYBODY—at a fraction of the cost of a standard gym membership.
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➡️ TODAY'S WORKOUT
0:00 Intro
0:00 Warm Up
0:00 Circuit 1
0:00 Circuit 2
0:00 Cool Down
➡️ Connect With Me on Social
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➡️ Warm Up, Cool Down & Extra Stretching
For an additional warm-up, start here:https://youtu.be/ZUDCMPzl738
For some extra cooldown, go here: https://youtu.be/lQZQC1M4l1E
For some extended stretching (cause we all need it), check this out: https://youtu.be/olB1GjAJ4eI
Thanks for showing up today! Great job, everybody!
Amy
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if you start to feel faint, dizzy, or have physical discomfort at any point during your workout, you should stop immediately. By engaging in this exercise or exercise program, you agree to do so at your own risk.
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14 Common Insulin Resistance Treatments That Stops Your Weight Loss May Hurt You
SUPPORT/JOIN THE CHANNEL: https://www.youtube.com/channel/UCZaDAUF7UEcRXIFvGZu3O9Q/join My goal is to reduce educational disparities by making education FREE. These videos help you score extra points on medical school exams (USMLE, COMLEX, etc.) For educational purposes only; NOT medical or other advice. Some videos contain mild profanity and hyperbole solely used to assist with memorization. Viewer discretion advised. Opinions are entirely my own.
The Role Of Ozempic In Kelly Clarkson Weight Loss Program
Supplements that raise your natural GLP1 levels? Natural Ozempic? #GLP1 #Ozempic #Healthy #healthyliving
My Experience Changing From Wegovy To Mounjaro Weight Loss Injections
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All opinions in this video are just that, opinions. This video is meant to entertain. Dog Supplements: Nuvetlabs.com Promo Code: 585966 Oath Frosty Lemonade: https://amzn.to/3OzLBco Oath Chocolate Brownie Protein: https://amzn.to/49e2xyS Heated blanket: Mlivrom Heated Throw Blanket with... https://www.amazon.com/dp/B0D6KL5VK5?ref=ppx_pop_mob_ap_share Oomph fiber candy Fruit: https://amzn.to/3YiZt0B Oomph fiber candy Carmels: https://amzn.to/4h2QMyA *All rights reserved and owned by FitFlavorFun. Cannot be copied or duplicated without compensation contract*None of this video is medical advice, please always talk to your dr first* Report shortage: https://cdernextgenportal.fda.gov/publicportal/s/dsm-submission Mounjaro Zepbound Tirzepatide Ozempic Wegovy Semaglutide Support Support group: https://www.facebook.com/share/7R9eKnu1J9b5Fw5b/?mibextid=K35XfP Heated Throw: https://a.co/d/hU69dwK Heated Shawl: https://a.co/d/16a3EHG Heated socks: https://a.co/d/2z3jDwZ Heated Gloves: https://a.co/d/dDYWldC Heated Jacket Women’s: https://a.co/d/4DC0nRz Heated jacket Men: https://a.co/d/fW1oXAu Wool Socks: https://a.co/d/fW1oXAu The Comfy Blanket dress thing: https://a.co/d/11cXSTg Blanket Hoodie: https://a.co/d/frVP8su Fleece lined leggings: https://a.co/d/eXaPot5 Hot Hands Disposable hand warmers: https://a.co/d/9MI81e0 Hot Hands toe warmers: https://a.co/d/7JyY4g7 Stackable bins cabinet behind me: https://amzn.to/40VQhk0 Bento box: https://amzn.to/4c2Zc5r Sheet set: https://amzn.to/3WDC2Ot Marble Comforter set: https://amzn.to/4fiETns Poop stamp: https://amzn.to/3WGAAv6 Calendar: https://amzn.to/4bZJjws Tape Measure: https://amzn.to/3zH6huX Konmari Book: https://amzn.to/4ekr2N4 Nauzene: https://amzn.to/3WN1YYI Emetrol: https://amzn.to/3KaNsCk Digestive enzymes Papaya: https://amzn.to/3KbEi8R Another great digestive Enzyme: https://amzn.to/4dNzzHV Hard case for shots/travel: https://amzn.to/453a2qq Tube travel case: https://amzn.to/3VhCfXb Legendary protein snacks: https://amzn.to/4aC9qJi
Are You A Busy Career Driven Woman Who Wants To Lose Fat Tone Up Fatloss Bellyfat Weightloss
Weight loss supplements aid weight management by boosting metabolism, curbing appetite, or blocking fat absorption. Common ingredients like caffeine or green tea extract may help, but they’re not magic pills—pair with diet and exercise for best results. Effectiveness varies; consult a doctor before use.
