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These are easy, sugar free strawberry flavored gummies. The fun gummy molds were purchased at Michael’s. We used Jello brand sugar free strawberry jello and ReaLemon lemon juice to make them tart.

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How might a keto diet transform not only your metabolic health but may also manage symptoms of mental health disorders like depression, anxiety, PTSD, schizophrenia, and more? Dr. Chris Palmer outlines the principles from his book “Brain Energy” with Ben Grynol in this episode and discusses his journey toward the revolutionary idea that might change how we view mental health care moving forward. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=brain-energy #keto #mentalHealth #insulinResistance #metabolicHealth #depression #schizophrenia 📍 What Dr. Chris Palmer & Ben Grynol discuss: 00:00 — Intro 07:57 — How Chris Palmer started his research for Brain Energy 10:49 — Painting a picture of the mental health crisis through numbers 20:17 — Discussing the biopsychosocial model and existing research on the roots of mental disorders 30:38 — The bidirectional relationship between metabolic and mental health 34:37 — The real power of the mitochondria and the role it plays in fostering mental and metabolic health 46:08 — Medication for mental disorders and their long-term effect on patients’ metabolic health 01:07:10 — Insulin resistance and its impact on mental disorders 1:11:39 — Food addiction, stress-eating, and why Chris doesn’t sugarcoat the realities of the ketogenic diet 1:28:38 — It’s not too late to start taking charge of your metabolic health now 1:38:45 — Chris touches on the factors that hinder better mental healthcare today and what we can do to advocate for the mentally ill 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Transcript & Show notes: https://www.levels.com/podcasts/186-does-food-affect-mental-health-dr-chris-palmer-brain-energy Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1 Connect with Chris on Instagram: https://instagram.com/chrispalmermd Connect with Chris on Twitter: https://twitter.com/ChrisPalmerMD Connect with Chris on LinkedIn: https://linkedin.com/in/christopher-palmer-01713032

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“Qual a melhor medicação para emagrecer na menopausa?” 🔥 Victoza, Saxenda, Ozempic, Wegovy ou Mounjaro? Qual é melhor para mulheres na menopausa? No vídeo de hoje, o Dr. Rogério Bocardo, ginecologista especializado em reposição hormonal e saúde da mulher, responde a essa dúvida em uma entrevista reveladora concedida à Jovem Pan Marília. Essas medicações, originalmente desenvolvidas para o tratamento do diabetes e da obesidade, têm se mostrado seguras, eficazes e muito promissoras no controle do excesso de peso — uma queixa extremamente comum após os 40 anos, especialmente durante a menopausa. 💬 Qual a melhor opção? Depende do perfil clínico de cada mulher. A escolha deve sempre ser feita com orientação médica individualizada, levando em conta histórico de saúde, objetivos e resposta ao tratamento. Se você está enfrentando dificuldade para emagrecer, mesmo com dieta e exercício, esse vídeo é pra você. Dr. Rogério explica com clareza como essas medicações atuam, quais são as principais diferenças entre elas e por que podem ser grandes aliadas na menopausa. 💡 Assista, tire suas dúvidas e entenda com base na ciência. 📌 Não esqueça de se inscrever no canal e ativar o sininho para receber novos vídeos sobre menopausa, reposição hormonal e qualidade de vida da mulher. 📲 Siga também no Instagram para conteúdos diários práticos: 👉 @dr.rogeriobocardo 📍 Clínica Doctus – Marília/SP 📱 WhatsApp para agendamentos: Clique aqui 🌐 Site: rcbocardo.site.med.br

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Куриная грудка. Худеем вместе.Chicken breast. Losing weight together #Shorts Белок куриной грудки – выбор не только тех, кто хочет похудеть, но и тех, кто занимается спортом профессионально . Содержащиеся в грудке аминокислоты помогают обновляться клеткам и строиться мышцам. При этом ее белок усваивается в два раза быстрее, чем тот, который содержится в рыбе, например. Если вы решаете, чему отдать предпочтение – протеиновым батончикам и коктейлям или куриной грудке, – выбирайте последнее. Натуральные источники белка, к которым можно отнести яйца, молочные продукты, рыбу и другие продукты, всегда остаются в приоритете, а грудка – рекордсмен этого списка по многим показателям.

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If you’re looking for a delicious way to shape your body and achieve your weight loss goals, Keto Slimming Gummies may be the answer you’ve been searching for. These tasty gummies are designed to help you stay in ketosis and burn fat more efficiently, all while satisfying your sweet tooth. In this article, we’ll explore the benefits of Keto Slimming Gummies and how they can help you on your journey to a healthier, slimmer you.

The Science Behind Keto Slimming Gummies

Keto Slimming Gummies are formulated with powerful ingredients that are known to support a ketogenic diet. These ingredients work together to help your body enter and stay in ketosis, a metabolic state where your body burns fat for fuel instead of carbohydrates. By staying in ketosis, you can accelerate your weight loss and experience increased energy levels and mental clarity.

One key ingredient in Keto Slimming Gummies is exogenous ketones, which can help your body produce more ketones and transition into ketosis more quickly. These ketones can also help curb cravings and reduce hunger, making it easier to stick to your keto diet and avoid overeating.

How to Incorporate Keto Slimming Gummies Into Your Routine

Adding Keto Slimming Gummies to your daily routine is simple and convenient. Simply take the recommended dosage of gummies each day, usually one to two gummies, depending on the product. You can enjoy the gummies as a tasty treat on their own, or you can incorporate them into your favorite keto-friendly recipes for an extra boost of fat-burning power.

For best results, be sure to pair your Keto Slimming Gummies with a healthy diet and regular exercise. While the gummies can help support your weight loss goals, they work best when combined with a balanced lifestyle that includes nutritious foods and physical activity.

The Benefits of Keto Slimming Gummies

There are many benefits to incorporating Keto Slimming Gummies into your daily routine. Not only do these gummies help you stay in ketosis and burn fat more efficiently, but they can also provide a boost of energy and mental clarity. Many users also report feeling more satisfied and less likely to give in to cravings when taking Keto Slimming Gummies.

Additionally, Keto Slimming Gummies are a convenient and delicious way to support your weight loss journey. Instead of relying on bitter-tasting supplements or unappetizing powders, you can enjoy these gummies as a tasty treat that feels like a cheat meal without derailing your progress.

Are There Any Side Effects of Keto Slimming Gummies?

While Keto Slimming Gummies are generally safe for most people, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen. Some users may experience mild side effects such as digestive discomfort or headaches, especially when first starting the gummies. These side effects are usually temporary and can be minimized by staying hydrated and adjusting your dosage if needed.

It’s also important to remember that Keto Slimming Gummies are meant to be used as a supplement to a healthy diet and lifestyle, not as a replacement for proper nutrition and exercise. For best results, be sure to follow a well-rounded approach to weight loss that includes nutritious foods, physical activity, and plenty of rest.

Conclusion

Keto Slimming Gummies offer a tasty and convenient way to support your weight loss goals and stay in ketosis. With powerful ingredients that help your body burn fat more efficiently and provide a boost of energy, these gummies can be a valuable tool in your journey to a healthier, slimmer you. By incorporating Keto Slimming Gummies into your daily routine and pairing them with a balanced diet and regular exercise, you can maximize your results and enjoy the many benefits they have to offer.

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Remember to always consult with your healthcare provider before starting any new supplement regimen, and listen to your body’s signals to determine the best approach for you. With dedication and consistency, you can shape your body the delicious way with Keto Slimming Gummies.

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PURAVIVE ⛔ Puravive ⚠️ Puravive review ✅ ||2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 Embarking on a weight loss journey often leads to discovering a myriad of supplements, and two names that frequently surface in discussions are Puravive and Livpure. This comprehensive comparison aims to shed light on the key differences and similarities between Puravive vs Livpure, helping you make an informed decision tailored to your specific health goals. When we talk about Puravive vs Livpure, we are diving into two distinct approaches to supporting metabolic health and weight management. Puravive, often highlighted for its focus on brown adipose tissue (BAT) optimization, is designed to accelerate metabolism, reduce food cravings, decrease appetite, and eliminate fat without compromising muscle mass. The general consensus for Puravive is that it aims to revolutionize the weight loss market by utilizing a natural approach. It claims to work by targeting low BAT levels, a common factor in overweight individuals. For those wondering, 'does Puravive work?' or 'does Puravive lose weight?', the product's proponents suggest that consistent and appropriate use, combined with adequate hydration, can lead to significant weight loss by naturally boosting the body's fat-burning furnace. The Puravive formula is developed by experts, with ingredients tested and proven to support metabolism and weight loss. Understanding Puravive is crucial before truly comparing Puravive vs Livpure. On the other side of the Puravive vs Livpure debate is Livpure. Livpure typically positions itself as a liver purification and detoxification support supplement. The liver plays a vital role in metabolism, fat burning, and overall energy levels. Livpure is engineered to optimize liver function, thereby assisting the body in naturally detoxifying, processing fats more efficiently, and boosting energy. Proponents of Livpure suggest that a healthy liver is paramount for effective weight management and overall vitality. While Puravive targets BAT directly, Livpure focuses on the body's central metabolic organ, the liver, as a pathway to healthy weight and well-being. This fundamental difference is key to understanding the Puravive vs Livpure dynamic. So, what are the core distinctions in the Puravive vs Livpure discussion? Puravive's primary mechanism centers around increasing brown fat levels, which are known for their calorie-burning properties. The idea behind Puravive is that by enhancing your body's natural calorie-burning capacity, you can achieve more efficient weight loss. Livpure, conversely, emphasizes liver health and detoxification. Its philosophy is that by supporting and cleansing the liver, the body becomes more efficient at metabolizing fats and sugars, thereby contributing to weight loss and improved energy. Both Puravive vs Livpure aim for weight management, but their routes are different. When evaluating Puravive vs Livpure, consider their ingredient profiles. While Puravive boasts a blend of natural ingredients aimed at BAT support, Livpure features ingredients commonly associated with liver health, such as milk thistle, silymarin, and other detoxifying compounds. Both supplements are formulated to be natural, offering a potentially gentler approach to weight loss support compared to harsh chemical alternatives. The development and purported safety of both Puravive vs Livpure are highlighted as priorities by their respective manufacturers. User experience with Puravive vs Livpure can vary based on individual physiological responses and lifestyle factors. For Puravive, consistent use over a period of at least two months is often recommended to observe clear results, emphasizing the importance of a 'treatment' approach rather than experimental use. Similarly, Livpure users are typically advised to stick with a regimen to allow the liver purification process to take effect and for metabolic improvements to manifest. Both Puravive vs Livpure advocate for complementary healthy habits, such as proper hydration and balanced nutrition, to maximize outcomes. In summary, the choice between Puravive vs Livpure largely depends on your preferred approach to weight management. If you believe your weight challenges stem from metabolic inefficiencies tied to brown adipose tissue, Puravive might align better with your focus. If you suspect liver function or detoxification plays a more significant role in your weight and energy levels, then Livpure could be the more suitable option. Both Puravive vs Livpure offer a natural avenue for supporting your health goals. Ultimately, deciding between Puravive vs Livpure involves reviewing detailed product information, considering your own health needs, and potentially consulting with a healthcare professional. Understanding the specific claims and mechanisms of Puravive vs