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keywords sugar use disorder, emotional triggers, excessive sugar eating, GLP-1 agonists, carnivore diet, self-soothing, recovery journey, sensitivity, borderline foods, self-acceptance summary In this conversation, Dr. Cammy and Mike Collins delve into the complexities of ecessive sugar intake, emotional triggers, and the journey towards recovery. They discuss the challenges of transitioning from a standard diet to a keto or carnivore diet, the impact of emotional sensitivity, and the importance of self-soothing techniques. The conversation emphasizes the need for self-acceptance and the understanding that recovery is a process filled with ups and downs. They also explore dietary options, including GLP-1 agonists, and the role of caffeine and borderline foods in managing cravings and emotional health. takeaways Sugar addiction is often harder to overcome than drug addiction. Emotional triggers play a significant role in binge eating. Self-soothing techniques are crucial in recovery from addiction. The journey of recovery is filled with ups and downs. Sensitivity to emotions can impact addiction recovery. Self-acceptance is key to overcoming food addiction. Caffeine can keep cravings for sugar alive. Borderline foods can trigger binge eating behaviors. It's important to manage emotions rather than just focus on weight loss. Healing from addiction takes time and awareness. titles Breaking Free from Sugar Addiction The Emotional Journey of Recovery Sound Bites "You're not alone in this struggle." "This process is part of the journey." "Healing takes time and awareness." Chapters 00:00 Introduction to Sugar Addiction and Recovery 02:32 Understanding Emotional Triggers and Binge Eating 05:11 Exploring GLP-1 Agonists and Their Implications 08:05 The Impact of Family Dynamics on Addiction 10:38 The Role of Sensitivity in Addiction Recovery 12:59 Navigating the Challenges of Caffeine and Sugar 15:48 Finding Balance: Carnivore Diet and Binge Management 26:41 Understanding Emotional Triggers and Food Addiction 30:42 The Journey of Self-Acceptance and Awareness 35:33 Unpacking Past Behaviors and Their Impact 38:59 Navigating the Path to Self-Love and Healthy Choices 44:23 Identifying Borderline Foods and Their Effects 47:36 Recognizing Different Types of Sugar Users
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Hi everyone 🙂Welcome to my vlog, showing my experience of being on GLP1 medication and day to day life. Monday 27th January - Sunday 2nd February. Music from Epidemic Sound https://share.epidemicsound.com/3cm54s
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Want to lose body fat fast? In this video, you’ll learn the most effective exercises to reduce body fat — whether you're at home or at the gym! 🏋️♀️ What’s inside: Full-body fat-burning workouts Home workouts without equipment Gym exercises to speed up fat loss Pro tips for getting results faster These exercises are simple, effective, and great for beginners or advanced fitness levels. Start your fat-loss journey today and transform your body! 🔔 Don’t forget to subscribe for more health & fitness videos: [Your Channel Link] #FatBurningWorkout #HomeWorkout #GymWorkout #LoseBodyFat #WeightLossJourney #BellyFatBurn #FitnessMotivation #BurnCalories #FullBodyWorkout #NoEquipmentWorkout
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Welcome to my weight loss journey! In this video, I’m sharing why I decided to start using GLP-1 injections (tirzepatide) to take control of my health and how it’s been going so far. I’ll dive into my reasons for starting, what the experience has been like, and my honest thoughts on this weight loss method. If you’re curious about GLP-1s, considering them for yourself, or just want to follow along on my journey, this video is for you. Let’s support each other as we work toward healthier, happier lives! Don’t forget to like, comment, and subscribe for more updates on my progress, tips, and personal stories! #WeightLossJourney #GLP1 #Tirzepatide #WeightLossTransformation” Let’s connect! 💕 ALL MY LINKS: https://msha.ke/kriisteezy Instagram: KRIISTEEZY TikTok: KRIISTEEZY Twitch: KRIISTEEZY #GLP1 #WeightLossJourney #WhatIEatInADay #SimpleMeals #HealthyLiving
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Ever wondered how weight loss drugs like Ozempic, Trizepatide, and Majorno became the talk of Tinseltown? This engaging conversation reveals the evolution of these medications and their surprising impact on body image in the industry. Keke Palmer and Shannon Sharpe dive deep into misconceptions, healthcare narratives, and the societal pressures looming over Hollywood stars. Tune in to discover the truth behind this trend and learn how conversations around body positivity are evolving. The journey from Robbins, Illinois to stardom isn't just about talent—it's about navigating the complexities of health and identity. Don't miss out! #kekepalmer #ClubShayShay #actress #Hollywood #WeightLoss #Ozempic #Trizepatide #Majorno #BodyPositivity #HealthTalk #ClubShayShay #CelebCulture #shorts
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Follow along with me as I share my experience (as a 30-something guy in the UK) of using Mounjaro to finally lose weight once and for all. I have just started using Mounjaro (a GLP-1 weightloss drug) and thought I would vlog my experience to share with you. The mounjaro medicine comes in a kwikpen here in the UK and each pen contains four weekly doses, starting with a loading dose of 2.5mg. This vlog covers the first 2 days of using Mounjaro, including my reaction to my first injection, my experiences and any side effects. Starting weight: 326 lbs First milestone: 296 lbs (10% gone) 🤑 Discount codes: ** Where I got my latest Mounjaro kwikpen: Asda Online Doctor ** ** Refer a friend code: REFBJQRJ for 10% off your first order ** 🔗 Links: Embarkation day on our P&O Cruise vlog: https://youtu.be/uXHihfX5vT4 🏷️ Tags: #mounjaro #weightloss #glp1
Bella Hadid’s Weight Loss Secrets: How She Achieved Her Stunning Transformation
A low glycemic index diet involves consuming foods that are low on the glycemic index while eliminating high-glycemic index foods, such as refined carbohydrates, white flower, sugar, white rice, breads and pastas. Follow a low glycemic index diet with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.
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