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Kathryn welcomes back Marcus Kain for a thoughtful conversation about the increasing use of GLP-1 medications (like Ozempic and Wegovy) in the context of binge eating recovery and weight loss. They discuss the significant risks—especially for those with a history of restrictive eating—while also acknowledging that some individuals have experienced benefits when these medications are used cautiously under medical supervision. This episode is not to provide medical advice or promote the use of any medication; it’s an honest, nuanced discussion about a complex and evolving topic. Kathryn and Marcus hold space for differing perspectives and emphasize that full recovery is absolutely possible and unique to each individual. Get the FREE 30-day Inspiration Booklet: https://brainoverbinge.com/inspiration-booklet/ Learn more about Marcus Kain: Strong Not Starving Website: https://www.strongnotstarving.com/ Strong Not Starving Podcast: https://www.strongnotstarving.com/podcast Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving/ Brain over Binge resources: Subscribe to the Brain over Binge course for only $18.99 per month: https://brainoverbingeecourse.com/subscribe Get personalized support with one-on-one coaching https://brainoverbinge.com/one-on-one-coaching/ Join the Brain over Binge group: https://brainoverbinge.com/group/ Read the Brain over Binge Books: https://brainoverbinge.com/buy-book/ ____________________ Subscribe to the Brain over Binge Podcast on Android: https://subscribeonandroid.com/brainoverbinge.com/feed/bob-podcast/ Subscribe to the Brain over Binge Podcast on iTunes: https://podcasts.apple.com/us/podcast/brain-over-binge-podcast/id1184957849?ls=1&mt=2#episodeGuid=https%3A%2F%2Fbrainoverbinge.com%2F%3Fp%3D1264
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Once-weekly semaglutide (2.4 mg) in adjunct with diet and exercise, is effective for weight loss in non-diabetic obese or overweight adults, finds a recent study in the New England Journal of Medicine. According to WHO, obesity is a global health challenge whose prevalence has nearly tripled worldwide since 1975. Few pharmacologic options further makes the situation even more worse. Semaglutide is an anti-diabetic medicine approved for the treatment of type 2 diabetes. For more information : https://medicaldialogues.in/mdtv/semaglutide-once-weekly-can-help-weight-loss-in-obese-individuals-83334 Get the latest medical and heath news at medicaldialogues.in
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Are you looking for a natural way to aid your weight loss journey? Look no further than Oprah’s ACV Gummies! Harnessing the power of apple cider vinegar, these gummies offer a convenient and tasty way to support your goals. In this article, we will explore the benefits of apple cider vinegar for weight loss and how Oprah’s ACV Gummies can help you achieve your objectives.
The Power of Apple Cider Vinegar for Weight Loss
Apple cider vinegar has been used for centuries for its various health benefits, including weight loss. Studies have shown that apple cider vinegar can help increase feelings of fullness, leading to reduced calorie intake and ultimately weight loss. Additionally, apple cider vinegar may help regulate blood sugar levels, which can be beneficial for managing weight.
One of the key components of apple cider vinegar that makes it effective for weight loss is acetic acid. Acetic acid has been shown to increase the expression of genes that are involved in fat burning, leading to an increase in metabolism. This can help you burn more calories throughout the day, even while at rest.
Apple cider vinegar is also known to help improve digestion and gut health, which can play a significant role in weight management. A healthy gut microbiome is essential for proper nutrient absorption and may also influence weight regulation. By including apple cider vinegar in your daily routine, you can support a healthy digestive system and potentially aid weight loss.
Oprah’s ACV Gummies: A Convenient Solution
While the benefits of apple cider vinegar for weight loss are clear, many people find the taste and acidity of liquid apple cider vinegar to be challenging to incorporate into their daily routine. That’s where Oprah’s ACV Gummies come in. These gummies offer a delicious and convenient way to enjoy the benefits of apple cider vinegar without the unpleasant taste.
Oprah’s ACV Gummies are made with high-quality, organic ingredients, including apple cider vinegar, pomegranate juice, and beetroot juice. Each gummy is packed with all the goodness of apple cider vinegar in a tasty and easy-to-take form. Simply enjoy a couple of gummies a day to support your weight loss goals.
In addition to aiding weight loss, Oprah’s ACV Gummies may also help improve your overall health and well-being. Apple cider vinegar is known for its antioxidant properties, which can help protect your cells from damage and reduce inflammation in the body. By incorporating these gummies into your daily routine, you can support your immune system and promote a healthy lifestyle.
FAQ About Oprah’s ACV Gummies
Q: How many gummies should I take each day?
A: It is recommended to take 2 gummies per day for optimal results. You can take them together or spread them out throughout the day.
Q: Are there any side effects of taking Oprah’s ACV Gummies?
A: While apple cider vinegar is generally safe for most people, some may experience digestive issues such as stomach upset or bloating. It is always best to consult with your healthcare provider before starting any new supplement.
Q: Can I take Oprah’s ACV Gummies if I have dietary restrictions?
A: Oprah’s ACV Gummies are vegan-friendly and gluten-free, making them suitable for a wide range of dietary preferences. However, if you have specific allergies or sensitivities, be sure to check the ingredients list before consuming.
