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http://www.DoctorsToTrust.com presents episode 446 | InsulinIQ.com Metabolic Classroom with Matt Mohi, Carlie Wendel, featuring Lindsay Venn Question: Pre-meal glucose moderators: which is better, apple cider vinegar or berberine? -if severely insulin resistant, berberine will be very, very helpful -if insulin sensitive, to moderate glucose to better extent, then: apple cider vinegar Both are beneficial Neither are harmful Okay to do both -berberine should improve insulin sensitivity at the cell -like metformin, berberine is a powerful insulin resistant assist supplement I use apple cider vinegar for heartburn, if you are coming off of PPI (proton pump inhibitor) Question: How best to utilize GLP-1 agonists (like Ozempic) to help with insulin resistance reversal? -these slow gastric emptying -help with insulin production to lower blood sugar (this shouldn't be what we are aiming for with insulin-lowering diets because we should be able to make more insulin) "In my opinion, these help make beta cells work more efficiently" -which leads to weight loss -helps suppress appetite; makes fasting easier -does not directly improve insulin resistance, but due to fasting that will help -okay to include berberine -try to minimize dose of Ozempic ||||||||||||||||||| doctorstotrust.com insuliniq.com Original Youtube: https://youtu.be/BIfmr4L5iro This site will never use corruptible, epidemiological survey research. For each short/sharable video, the original Youtube links are provided None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these short videos & find them easy to share with loved ones! DISCLAIMER: This video’s content is for informational purposes only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking professional healthcare advice for any medical condition
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Weight loss has always been a hot topic in society, with countless products and solutions flooding the market claiming to help individuals shed those unwanted pounds. One recent trend that has gained popularity is the ketogenic diet, a high-fat, low-carb eating plan that has been shown to produce significant weight loss results. Celebrities like Oprah Winfrey have also jumped on the keto bandwagon, endorsing various products that claim to support this diet. One such product is Oprah’s Keto Gummies for Weight Loss, which promise to help users achieve their weight loss goals while enjoying a tasty treat. But how effective are these gummies, and are they worth the hype?
The Science Behind Keto Gummies
Oprah’s Keto Gummies are marketed as a convenient and delicious way to support the ketogenic diet. These gummies are infused with ingredients like exogenous ketones, MCT oil, and collagen, all of which are believed to help boost ketone levels in the body and promote fat burning. Exogenous ketones are thought to mimic the effects of natural ketones produced by the body when following a ketogenic diet, allowing users to stay in a state of ketosis even when they consume higher amounts of carbohydrates.
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MCT oil, derived from coconut oil, is a popular supplement among keto dieters due to its ability to increase energy levels and promote fat burning. Collagen, on the other hand, is known for its skin-boosting benefits but may also support weight loss by promoting fullness and reducing cravings. By combining these ingredients into a tasty gummy form, Oprah’s Keto Gummies offer a convenient way for users to stay on track with their keto diet while satisfying their sweet tooth.
Benefits of Oprah’s Keto Gummies
One of the main advantages of Oprah’s Keto Gummies is their convenience. Unlike traditional supplements that come in pill or powder form, these gummies are easy to take on the go and can be enjoyed anytime, anywhere. This makes it easier for users to stick to their keto diet without having to worry about measuring out servings or mixing powders into drinks.
Additionally, the taste of Oprah’s Keto Gummies sets them apart from other supplements on the market. These gummies come in a variety of flavors, such as raspberry, lemon, and orange, making them a delicious treat that users can look forward to. This can be especially helpful for those who struggle with cravings or feel deprived on restrictive diets, as the gummies provide a satisfying and enjoyable way to curb hunger.
Potential Drawbacks of Oprah’s Keto Gummies
While Oprah’s Keto Gummies offer many benefits, there are also some potential drawbacks to consider. One concern is the cost of these gummies, as they may be more expensive than other keto supplements on the market. The convenience and taste of the gummies come at a price, and users should weigh the benefits against the cost to determine if they are worth it.
Another downside is the potential for overconsumption. Since the gummies are tasty and easy to eat, users may be tempted to consume more than the recommended serving size, which could hinder their weight loss progress. It’s important for users to follow the recommended dosage and not rely solely on the gummies for weight loss, as a balanced diet and regular exercise are key factors in achieving lasting results.
Final Thoughts on Oprah’s Keto Gummies
In conclusion, Oprah’s Keto Gummies offer a convenient and tasty way to support the ketogenic diet and promote weight loss. With a combination of exogenous ketones, MCT oil, and collagen, these gummies provide users with key nutrients to help them stay in ketosis and burn fat more efficiently. While there are some potential drawbacks to consider, such as cost and overconsumption, the benefits of these gummies may outweigh the negatives for those looking to enhance their keto diet experience.
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Semaglutide has been gaining attention for its potential to help with weight loss in individuals struggling with obesity. This medication, originally developed for treating type 2 diabetes, has shown promising results in clinical trials for weight management.
Dosing Guidelines for Semaglutide
When it comes to determining the right dose of semaglutide for weight loss, there are a few factors to consider. The recommended starting dose for adults is 0.25 mg once weekly, which can be increased to 0.5 mg after 4 weeks. Some individuals may benefit from a higher dose of 1 mg once weekly, but this should be decided by a healthcare provider based on individual needs and response to treatment.
It is important to follow the dosing guidelines provided by your healthcare provider to ensure safety and effectiveness. Starting with a lower dose and gradually increasing it can help minimize side effects and improve tolerability.
Regular monitoring by a healthcare provider is essential to assess the response to treatment and make any necessary adjustments to the dose. It is not recommended to adjust the dose without consulting a healthcare provider first.
Potential Side Effects of Semaglutide
Like any medication, semaglutide can cause side effects in some individuals. Common side effects may include nausea, vomiting, diarrhea, and stomach pain. These side effects are typically mild and tend to improve over time as the body adjusts to the medication.
In some cases, semaglutide may also increase the risk of pancreatitis or gallbladder problems. It is important to be aware of the signs and symptoms of these serious side effects, such as severe abdominal pain, and seek medical attention if they occur.
If you experience any side effects while taking semaglutide, it is important to talk to your healthcare provider. They can provide guidance on managing side effects and determine if any changes to the dose or treatment plan are needed.
Benefits of Semaglutide for Weight Loss
In addition to helping with weight loss, semaglutide has been shown to have other health benefits. It can improve blood sugar control in individuals with type 2 diabetes and reduce the risk of cardiovascular events.
Studies have also demonstrated that semaglutide can lead to greater weight loss compared to other medications currently available for weight management. This makes it a promising option for individuals struggling to lose weight through diet and exercise alone.
By working to regulate appetite and food intake, semaglutide can support long-term weight management goals. It is important to use semaglutide as part of a comprehensive weight loss program that includes healthy eating, physical activity, and behavioral changes.
Considerations When Using Semaglutide for Weight Loss
Before starting semaglutide for weight loss, it is important to discuss with your healthcare provider about any medical conditions you have, medications you are taking, and any potential interactions that may occur. Certain medical conditions, such as thyroid disorders or pancreatitis, may affect the use of semaglutide.
It is also important to be aware of the cost of semaglutide, as it can be expensive and may not be covered by all insurance plans. Your healthcare provider can help explore options for managing the cost and finding resources to support your treatment.
Overall, semaglutide can be an effective tool for weight loss when used as part of a comprehensive treatment plan. By following dosing guidelines, monitoring for side effects, and making lifestyle changes, individuals can achieve long-term success in their weight loss journey.
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Welcome to the world of Goodness Keto Gummies, where we believe in embracing the goodness of keto-friendly snacks! These delicious gummies are not only a tasty treat but also a convenient way to enjoy the benefits of a ketogenic diet. Packed with goodness and flavor, these gummies are the perfect way to satisfy your sweet tooth while staying on track with your health and wellness goals. Read on to discover more about Goodness Keto Gummies and how they can enhance your keto lifestyle.
The Benefits of Goodness Keto Gummies
Goodness Keto Gummies are more than just a delicious snack – they are also packed with nutritional benefits that make them a great addition to your keto diet. These gummies are made with high-quality ingredients that are low in carbs and sugar, making them a guilt-free treat for those following a ketogenic lifestyle. With a perfect balance of sweet and sour flavors, these gummies will satisfy your cravings without derailing your progress.
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One of the key benefits of Goodness Keto Gummies is their convenience. Whether you’re on-the-go or just looking for a quick snack, these gummies are the perfect solution. You can easily toss a few in your bag or pocket for a tasty treat anywhere, anytime. No need to worry about finding keto-friendly options when you have these delicious gummies on hand.
Another benefit of Goodness Keto Gummies is their versatility. These gummies can be enjoyed on their own as a sweet snack, or they can be added to other keto-friendly treats for an extra dose of flavor. Whether you’re craving something fruity or tangy, these gummies have you covered. Plus, they come in a variety of flavors to suit every taste preference.
How to Incorporate Goodness Keto Gummies Into Your Diet
Looking for creative ways to incorporate Goodness Keto Gummies into your keto diet? Look no further! These versatile gummies can be used in a variety of ways to enhance your meals and snacks. Here are three ideas to get you started:
1. Add Goodness Keto Gummies to your morning yogurt or smoothie bowl for an extra burst of flavor and sweetness.
2. Use Goodness Keto Gummies as a topping for your favorite keto-friendly desserts, such as cheesecake or chia pudding.
3. Crush up Goodness Keto Gummies and sprinkle them over a salad for a unique twist on a classic dish.
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Ready to try Goodness Keto Gummies for yourself? You can find these delicious treats online or at select retailers near you. With their convenient packaging and irresistible flavors, these gummies are sure to become a staple in your keto pantry. Stock up on Goodness Keto Gummies today and experience the goodness of keto-friendly snacking!
Whether you’re new to the keto lifestyle or a seasoned pro, Goodness Keto Gummies are the perfect way to indulge your sweet tooth without compromising your health goals. Try them today and discover the goodness of keto-friendly snacking!
