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புடலங்காய் பொரியல் தேவையான பொருட்கள்: எண்ணெய் - 1 மேசைக்கரண்டி கடுகு - 1/2 தேக்கரண்டி உளுத்தம்பருப்பு - 1/2 தேக்கரண்டி கருவேப்பிலை உப்பு - தேவையான அளவு மஞ்சள் தூள் - 1/2 தேக்கரண்டி புடலங்காய் - 1 தண்ணீர் - தேவையான அளவு துருவிய தேங்காய் - 3 மேசைக்கரண்டி Pudalankai poriyal recipe ingredients: Oil - 1 Tbsp Mustard - 1/2 Tsp Urad dal - 1/2 Tsp Coriander leaves Chopped onion - 2 Snack gourd - 1 Grated coconut - 3 Tbsp
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https://youtube.com/playlist?list=PLLoWAlavrwZVF0kMebTqIWXvKKF_TffEJ&si=Yz5emDPFDWHjz4Hw Hello, I’m Lisa, I’m 52 and live in Southport little seaside town in the North West of Great Britain, I started my Glp-1 journey using mounjaro on July 25th 2024 I thought I would do I little vloggy blog thing about my journey for anyone who may be interested, so I have some other health issues going on, mainly menopause and arthritis, I’ve had knee surgery back in 2015, I’ve had a recent broken ankle and I’ve also been diagnosed with severe arthritis in my hands and knee. This video is just a basic outline for me to lay down where I am at the beginning and if you relate to anything then it would be lovely to hear from you in the comments please let me know your name and where are you watching from? In this video I thought I would start at the beginning- why have I chosen a weight loss injection Where I went for it My starting weight Training accountability and support Side effects ⚖️ Starting weight 14stone 10lbs 💉Starting dose of Mounjaro 2.5mg #Mounjaro #Mounjarojourney #mounjaroweightloss

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When it comes to weight loss, there are numerous factors to consider, including diet, exercise, and medication. One medication that has been gaining attention in recent years for its potential to aid in weight loss is semaglutide. Semaglutide is a medication that was initially developed to help manage type 2 diabetes, but studies have shown that it may also be effective in promoting weight loss. In this article, we will explore the connection between semaglutide and weight loss, how it works, and its potential benefits and risks.
The Mechanism of Semaglutide
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means that it mimics the effects of GLP-1 in the body. GLP-1 is a hormone that is released from the gut in response to food intake. It stimulates insulin secretion, inhibits glucagon secretion, slows gastric emptying, and promotes feelings of fullness. By mimicking the effects of GLP-1, semaglutide can help to regulate blood sugar levels and reduce appetite, ultimately leading to weight loss.
Additionally, semaglutide may also have direct effects on the brain that contribute to weight loss. Some studies have shown that semaglutide can affect areas of the brain that regulate hunger and satiety, leading to decreased food intake and increased feelings of fullness. These effects, combined with its impact on insulin and glucagon secretion, make semaglutide a promising option for individuals looking to lose weight.
The Benefits of Semaglutide for Weight Loss
One of the main benefits of semaglutide for weight loss is its effectiveness. Clinical trials have shown that semaglutide can lead to significant weight loss in individuals with obesity or overweight. In one study, participants who took semaglutide lost an average of 15% of their body weight, compared to 2.4% in the placebo group. This weight loss was maintained over the course of the study, demonstrating the long-term benefits of semaglutide.
Another benefit of semaglutide is its ability to improve metabolic health. In addition to promoting weight loss, semaglutide has been shown to reduce blood sugar levels, improve insulin sensitivity, and lower blood pressure and cholesterol levels. These improvements in metabolic health can help to reduce the risk of developing obesity-related conditions such as type 2 diabetes, heart disease, and stroke.
Potential Risks and Considerations
While semaglutide has shown promise as a weight loss medication, it is not without risks. Like any medication, semaglutide can cause side effects, including nausea, diarrhea, and constipation. Some individuals may also experience more serious side effects, such as pancreatitis or gallbladder disease. It is important to talk to your healthcare provider before starting semaglutide to determine if it is a safe and appropriate option for you.
Additionally, semaglutide is not a quick fix for weight loss. It is meant to be used in conjunction with a healthy diet and exercise program for long-term weight management. As with any weight loss strategy, consistency and commitment are key to seeing results with semaglutide. It is also important to remember that individual results may vary, and not everyone will experience the same level of weight loss with semaglutide.
Conclusion
In conclusion, semaglutide is a medication that may help to promote weight loss by mimicking the effects of GLP-1 in the body. It can reduce appetite, increase feelings of fullness, and improve metabolic health, making it a promising option for individuals looking to lose weight. However, it is important to weigh the potential benefits against the risks and considerations of semaglutide before starting treatment. By working with your healthcare provider and adopting a healthy lifestyle, you can maximize the effectiveness of semaglutide for weight loss.
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GLP-1 receptor agonist peptides (e.g., #Semaglutide, #Tirzepatide, and #Retatrutide) are game changers for #FatLoss. These powerful compounds can reprogram your mind and metabolism like never before—making them the default weapon of choice for torching body fat regardless of age or fitness level. ✅ But if you want to get the BEST out of these revolutionary fat loss agents, combine them with LONG FASTING INTERVALS. The true magic of fasting is seen past the 20-hour mark. This is when catecholamines (i.e., fight-or-flight hormones) flood the metabolic pathways by increasing blood flow to your #StubbornFat areas. GLP-1 agonists and the metabolic cascades of fasting work synergistically to help you melt fat like never before. The compounds can suppress your appetite, eliminate your cravings, and regulate your blood sugar like nothing else—allowing long fasting intervals to pass by with relative ease. 👉🏻 For the latest tip-of-the-spear insights on efficient and sustainable fat loss, go to join.jaycampbell.com. 📧
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