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Understanding the trade-offs in weight loss is key to staying on track and reaching your goals. In this video, I share how every choice—whether it’s about time, energy, money or enjoyment—comes with a cost. For example, while I’d love to make more delicious meals every day, I’m not willing to spend extra time cooking. Instead, I focus on simple, flavourful meals and pre-prepped ingredients to keep things simple and easy so I can spend time more time with my family. I also touch upon the most common trade off's and constraints that I hear. Learn how recognising these trade-offs can help you stay focused, realistic, and consistent in your own journey. 0:00 Intro 1:11 - Trade offs and constraints 3:06 - What trade off's are you prepared to make in order to become successful? 7:06 I could never eat that way it's super boring 8:39 - The most common trade off's and constraints 10:55 - What about plastic wrapped in vegetables? 15:24 - Questions to help you with your own weight-loss Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-optin-about-page You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-optin-about-page 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
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Lipozem is marketed as a metabolism-boosting supplement for weight management. But does it really work? It contains BHB salts to support ketosis and energy levels. However, Garcinia Cambogia and Turmeric have limited evidence for weight loss. Some users report better appetite control and slight energy boosts, while others see minimal weight loss or experience digestive discomfort. Lipozem may offer moderate support, but it’s not a quick fix. For better results, consider proven alternatives. 🔗 Check out the full details here: https://www.flawlessbloom.com/blogs/supplement/lipozem-review?utm_source=Youtube&utm_medium=LindaDaniels&utm_campaign=LipozemTrack13325 Summary: Curious if Lipozem really works? In this review, we break down its ingredients, benefits, and potential downsides. While BHB salts may help with ketosis and energy, other ingredients lack strong scientific backing for weight loss. Some users notice slight benefits, but it’s not a guaranteed solution. Don't forget to like, comment, and subscribe for more health and supplement reviews! 📌 Timestamps: 00:00 - Introduction & What is Lipozem? 00:14 - Key Ingredients & Benefits 00:24 - User Reviews & Side Effects 00:35 - Final Verdict & Alternatives #LipozemReview #weightloss #metabolismbooster #supplements #healthtips Disclaimer: This video is for informational purposes only and does not replace professional medical advice. Always consult a healthcare provider before using any supplement.
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My Bio Lyfe takes a different approach to health by focusing on personal ketosis. Instead of carbohydrate reliance, the body enters into ketosis where it utilizes fats as its main source of energy. Keto dieting allows for fat burning enhancement thereby causing weight loss among other positive effects that grow out of this situation.
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1. What is ketosis and how does it benefit my health?
Ketosis is a natural metabolic state where instead of carbohydrates; your body burns fat as its primary energy source . It will enable weight loss, increased energy levels and reduced inflammation in the body. This would turn the body into more efficient machine which uses fats as its main fuel after several weeks or months of a ketogenic diet.
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3. What support does My Bio Lyfe provide?
My Bio Lyfe provides different kinds of resources that will help you attain success such as online community forums, advice from experts on how to stay focused on your health goals among others. We shall be with you every step of the way ensuring that we guide and encourage so that your dreams come true.
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DESCRIPTION We talk about the top 5 fat loss tips that actually work. These include ditching sugary drinks, embracing strength training, prioritizing protein, getting enough sleep, and increasing non-exercise activity throughout the day. Consistency is key to seeing progress with these tips. #loseweight #scientific
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