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ഓട്സ് കുട്ടികളുടെ ശരീരഭാരം കുറയ്ക്കാൻ സഹായകമായേക്കാം. ഓട്സ് ഫൈബറും പ്രോട്ടീനും സമൃദ്ധമായി അടങ്ങിയതാണ്. ഇത് താമസിച്ച് പച്ചകറി കഴിയുന്ന உணവാണ്, അതിനാൽ കുട്ടികൾക്ക് കൂടുതൽ സമയത്തോളം വിശപ്പില്ലാതെ ഇരിക്കാൻ സഹായിക്കും. കൂടാതെ, കാൽറിക്ക് കുറവായതിനാൽ ആരോഗ്യകരമായ ഭാര കുറയാൻ സഹായിക്കുന്നു. Dr. Bindu A Professor of Pediatrics & Neonatology MBBS,DCH,MD(PAED) DNB(PAED) Fellowship in Neonatology MES Medical Collage Perinthalmanna Malappuram For Consultation Contact number: 70120 30327 Follow on our Instagram: https://www.instagram.com/quikdr Follow on our Facebook: https://www.facebook.com/quikdoctor #healthykids #oatsbenefits #childnutrition #weightlosstips #healthyeating #KidsDiet #NutritiousFood #BalancedDiet #healthyhabits #naturalweightloss ഓട്സ് കഴിക്കുന്നത് കുട്ടികളുടെ ശരീരഭാരം കുറയ്ക്കുമോ? | Weight Loss for Kids Malayalam
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