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Make Ashton your FREE Coach www.coachashton.net Visit my website www.coachashton.com Facebook https://www.facebook.com/CoachAshtonMeyer?fref=ts Youtube www.youtube.com/coachashton Coaching Tip Youtube https://www.youtube.com/channel/UCmIXACpkTTE10rf9S84i5wg Google Plus https://plus.google.com/u/0/b/109577815444163677193/+CoachAshton/posts Twitter https://twitter.com/AshtonMMeyer Instagram https://instagram.com/ashton.meyer Email [email protected] Phone 563-495-2765 Please Like, Comment, Share and Subscribe for more videos. Had back surgery in Jan 2010, I was told not to gain anyway more weight, I got pregnant with my youngest son and had him Nov 2010. My highest weight pregnant with my son I was 258lbs I am now at 163 and would like to go farther. I have a wonderful motivational group that keep me motivated as well as I help them.

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💜https://comparesemaglutide.com/semaglutide-comparison-chart---2024 WW has begun to offer Compounded Semaglutide, a GLP-1 as part of their 2025 Weight Loss program. In today's Semaglutide review, we're talking about Weight Watchers, which now offers Semaglutide, along with Ozempic or Wegovy if your medical insurance covers them. I’ve personally lost over 35 pounds with the help of compounded semaglutide. With so many new online semaglutide providers, it can be hard to know which ones are reputable and affordable. Weight Watchers ranks #25 out of 60 online providers, and I’ll break down what I like about their offerings, as well as what could be improved. Be sure to check out my Complete Semaglutide Comparison Chart for a full breakdown (link in description). Weight Watchers offers a unique approach, starting with a quiz to help determine if you’ll benefit from their app alone or if you need additional support, like workshops or dietitian help. Memberships range from $10 to $49 for the first month and $10 to $99 thereafter. For the all-inclusive membership ($99/month), you get access to the WW Points diet program, workshops, and even a medical professional who can prescribe Semaglutide. However, keep in mind that the initial consultation fee is $49, non-refundable, and the cost of compounded semaglutide is $129 for the first month and $189 for subsequent months, adding up to $288 per month after month one. In terms of eligibility, Weight Watchers requires a BMI of 30+ or a BMI of 27 to 30 with weight-related health conditions like hypertension or type 2 diabetes. They state that their GLP-1 program helps clients lose on average, 3.5% more weight. While they do help you navigate insurance for medication and diet support, WW isn’t licensed in all 50 states (they can't prescribe in California, Mississippi, Iowa, and Alabama). Weight Watchers is LegitScript Certified, adding a layer of trust, but the cost of $288 per month is higher than other providers. For those who can afford it, the support and structure are valuable, but it’s worth comparing their prices with more affordable options. #semaglutide #semaglutidesuccess #semaglutidejourney #semaglutideforweightloss #semaglutida #semaglutideweightloss #coumpound #weightloss #weightlosstips #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #hers #hims #semaglutidecomparison #semaglutideprescription #semaglutidebeforeandafter #weightlossgoals #weightwatchers #weightlosstips #tipsforweightloss #weightwatchers2025 #ww #noom #wegovy #wegovyforweightloss * DISCLAIMER*: This post contains affiliate links, through which I may earn a small commission at no cost to you.

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Today's workout video is everyone's favorite target area--burning fat and losing love handles! Now while it's more conventional to go to a gym to lose weight or target a specific problem area in our body, working out at home has also proven to be an effective way to drop a size! With today's workout you'll be doing exercises that not only target your stomach fat, but also routines that get your stomach and your other body parts moving. Good luck and let's begin!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:10 High Knee Chops Right 00:37 High Knee Chops Left 01:06 Rest 01:24 High Knee Jacks 01:53 Rest 02:11 Lateral Taps 02:36 Rest 02:54 Leg Kicks 03:22 Rest 03:40 Lunges 04:33 Rest 04:51 Oblique Twist Squat 05:39 Rest 06:05 Russian Twist 06:29 Rest 06:47 Side Crunches Left 07:26 Rest 07:44 Side Crunches Right 08:22 Rest 08:40 Side Plank Pulse Left 09:14 Rest 09:32 Side Plank Pulse Right 10:06 Rest 10:32 High Knee Chops Right 10:59 Rest 11:17 High Knee Chops Left 11:45 Rest 12:03 High Knee Jacks 12:32 Rest 12:50 Lateral Taps 13:15 Rest 13:33 Leg Kicks 14:00 Rest 14:19 Lunges 15:12 Rest 15:30 Oblique Twist Squat 16:18 Rest 16:44 Russian Twist 17:08 Rest 17:26 Side Crunches Left 18:05 Rest 18:23 Side Crunches Right 19:01 Rest 19:19 Side Plank Pulse Left 19:53 Rest 20:11 Side Plank Pulse Right

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