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この動画ではりんご酢の違いについて解説しました。 ▼私のおすすめ商品 内堀醸造 美濃有機純りんご酢 360ml×3本(※一番、オススメ!) 【Amazon】https://amzn.to/3pO4KPl 【楽天市場】https://a.r10.to/hkL7Sf ミツカン 純りんご酢 500ml(※コスパが良い) 【Amazon】https://amzn.to/44tVqir 【楽天市場】https://a.r10.to/hUxHbi 内堀醸造 純りんご酢 500ml(※人気No.1!) 【Amazon】https://amzn.to/44yaewD 【楽天市場】https://a.r10.to/hN9OE1 Bragg オーガニック アップルサイダービネガー(946ml) (※非加熱、無ろ過製法の高級「にごり」酢) 【Amazon】https://amzn.to/46LoBiN 【楽天市場】https://a.r10.to/hU8zzb ▼おすすめ動画 毎日飲み続けるには…?|りんご酢・純りんご酢・りんご黒酢のどれが良い? https://youtu.be/jXdpyq6hssU リンゴ酢を毎日飲むと肥満の原因に!?|飲み方を間違えなければ驚くべき健康効果も https://youtu.be/0BWuWdMMkU0 ▼チャプター 00:00 |スーパーのりんご酢なにが違う? 01:24 |なぜ リンゴ酢が人気? 03:22 |純リンゴ酢(ACV) 05:35 |リンゴ黒酢 07:20 |リンゴバルサミコ酢 08:31 |リンゴ酢ドリンク 09:57 |グミなどの加工品 10:53 |名前は似てても… 11:48 |シーン別使い分け 14:02 |結び ▼参考サイト “黒酢飲料摂取が中強度運動後の身体的疲労感に及ぼす影響” (2020) https://www.jstage.jst.go.jp/article/jpfsm/9/1/9\_11/\_article/-char/ja/ Johnston CS, et al. (2004) “Vinegar improves insulin sensitivity to a high-carbohydrate meal in subjects with insulin resistance or type 2 diabetes.” https://doi.org/10.2337/diacare.27.1.281](https://doi.org/10.2337/diacare.27.1.281 Kondo T, et al. (2009) “Vinegar intake reduces body weight, body fat mass, and serum triglycerides in obese Japanese subjects.” https://doi.org/10.1271/bbb.90231](https://doi.org/10.1271/bbb.90231 University of Chicago Medicine (UChicago Medicine) “The truth about apple cider vinegar” https://www.uchicagomedicine.org/forefront/prevention-and-screening-articles/the-truth-about-apple-cider-vinegar](https://www.uchicagomedicine.org/forefront/prevention-and-screening-articles/the-truth-about-apple-cider-vinegar K Hill et al. (2018) “Would vinegar solve the antibiotic crisis? Investigating the antibacterial activity of acetic acid” https://www.nature.com/articles/s41598-018-21822-8 El Abdali et al. (2023) “Phytochemical Profile, Antioxidant and Anti-Inflammatory Activity of Apple Vinegar” https://doi.org/10.3390/foods12101965](https://doi.org/10.3390/foods12101965 Nadeau R, et al. (2023) “Apple Cider Vinegar Gummies: What the Science Really Says” https://www.eatingwell.com/article/7959251/apple-cider-vinegar-gummies/ ▼自己紹介 あかりママといいます😊 子育てをしながら食について興味を持つようになりました。 ただ、調べれば調べるほど、食について知らないことばかり。 大切な家族の食を預かる以上、もっと学ばなくてはと思いまして 空いた時間で勉強しています。 そこで得た食の情報をぜひ、みなさまにも知ってもらいたい と思いましてこちらのチャンネルをつくりました。 このチャンネルでは「知らないうちに食べているかもしれない食」についての情報をお伝えしていきます。 食べることが好きで、食の知識に興味ある、という方はぜひお付き合いください。 ※このチャンネルでは、アフェリエイトリンクを利用して商品紹介をさせていただくことがあります。 ------------------------------------------------------------------------ 🎨 本動画の画像生成について 本動画で使用している画像の多くは、AI画像生成ツールを活用して作成しています。 複雑な内容を視覚的にわかりやすく伝えるため、リアルなイメージを補助的に使っています。 実在の商品・人物・店舗等を表すものではありません。 About the visuals in this video: Most of the visuals in this video were created using AI-generated images. These are intended to help explain the content clearly and visually. They are conceptual only, and do not depict real people, products, or places. ------------------------------------------------------------------------ ▼お仕事などのご依頼はこちら [email protected] ▼チャンネル登録はこちら https://www.youtube.com/channel/UCvf6FA7uHY-9ypDOTksg9XQ?sub_confirmation=1 (※ポップアップが表示されます) #気軽にコメントお願いします。 概要欄までお読みいただきましてありがとうございます! ぜひコメントの際は「🌟」の絵文字をつけていただけると「見てもらえた」ことが分かり、ハッピーになります! ✅ 使用させていただいた素材のクレジット びたちー素材館 様
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