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Berberine Phytosome & Diabetes 📢 Reverse Diabetes Naturally – The Power of Berberine Phytosome! 📢 •Can Berberine Phytosome help manage blood sugar better than Metformin? In this video, we explore how Berberine Phytosome is revolutionizing diabetes management, improving gut health, supporting weight loss, and boosting heart health! 📌 Watch till the end to learn the best way to take Berberine Phytosome for maximum results! 🔥 What You’ll Learn in This Video: ✅ What is Berberine Phytosome & How Does It Work? ✅ Berberine Phytosome vs. Metformin – Which is Better? ✅ How It Helps in Diabetes, Weight Loss & Cholesterol Control ✅ Best Dosage & How to Take It for Maximum Benefits! 🩺 Benefits of Berberine Phytosome: ✔️ Regulates Blood Sugar Levels ✔️ Improves Gut Health & Digestion ✔️ Supports Cardiovascular Health ❤️ ✔️ Aids in Weight Management ✔️ Lowers Bad Cholesterol (LDL) ✔️ Reduces Inflammation & Joint Pain (Arthritis Relief!) 🦴 ✔️ Acts as a Powerful Antioxidant 💡 Scientific studies suggest that Berberine Phytosome improves insulin sensitivity and works similarly to Metformin! ⏳ Chapters for Easy Navigation: ⏱️ 00:00 – Introduction: Can Berberine Replace Metformin? ⏱️ 01:20 – How Metformin Works & Its Side Effects ⏱️ 03:15 – Berberine Phytosome: How It Works & Its Benefits ⏱️ 05:30 – Metformin vs. Berberine Phytosome – Which is Better? ⏱️ 07:45 – How to Take Berberine Phytosome for Best Results ⏱️ 09:30 – Final Thoughts & Conclusion 🔔 Subscribe for More Natural Health Tips! ✅ LIKE & SHARE this video to help others manage diabetes naturally! ✅ SUBSCRIBE for more health, wellness, and weight loss tips: [Your Channel Link] ✅ WATCH NEXT: [Related Video on Blood Sugar Control] 💬 Have you tried Berberine Phytosome before? Share your experience in the comments! 📢 Disclaimer: This video is for educational purposes only. Always consult your doctor before making any changes to your medication or supplements.
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A full day of eating on compounded Tirzepatide GLP-1 injections. I’ve been sick all week with a cold so not a good day for meeting my protein and calorie goals.
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The ketogenic way of eating is the easiest, most sustainable diet I've ever recommended as a family doctor. You can use it to reverse obesity, inflammation and other symptoms of chronic disease. It is easy to start, and easy to maintain. You can get started by following these simple steps. Many feel better after only the first 3 steps. You will easily implement these 7 steps as you begin your health journey. Start with step 1 and work your way as quickly, or as slowly as you like towards step 7. Your body and mind are built by what your eat. Feed your body the foods of strength, and your mind the foods of wisdom. Your ancestors knew of these foods, and you will rediscover them yourself. Don't hesitate, let's Keto. 💡 SUBSCRIBE for more natural health tips! 🔔 📢 SHARE this video with friends & family who need it! 🌿 Free Health Tools for You! 🌿 💊 MedlinePlus Health Check Tools - Interactive health quizzes and calculators 🔗 https://medlineplus.gov/healthchecktools.html 🩺 WebMD Symptom Checker - Check symptoms and get medical insights 🔗 https://symptoms.webmd.com 🤖 Symptomate AI Symptom Checker - Get initial guidance on symptoms 🔗 https://symptomate.com 🧠 Therapist Aid - Free mental health worksheets & resources 🔗 https://www.therapistaid.com 💖 Your Disease Risk - Assess risk for diseases & get prevention tips 🔗 https://siteman.wustl.edu/prevention/ydr/ 👩⚕️ Women’s Health Tracker - Pregnancy, cycle, & health monitoring 🔗 https://womenshealthtracker.com/free-online-tools/ 📱 Ada Health App - AI-powered health guidance 🔗 https://ada.com 🏋️ Planet Fitness Free Workouts - Stay fit with free exercises 🔗 https://www.planetfitness.com 😴 Sleepio - Online therapy for better sleep 🔗 https://www.sleepio.com 💊 Medi safe Pill Reminder - Never miss a medication again 🔗 https://www.medisafe.com FREE STUFF 50 Keto Fat-Facts: http://on.bozmd.com/50fat Dr. Boz Ratio Spreadsheet: http://on.bozmd.com/DBR Documentary Playlist: https://on.bozmd.com/AT https://youtu.be/kgUJj7HCvFo?si=EX0VXn8TP5AejuVv https://youtu.be/kgUJj7HCvFo?si=MyhEvGhfJM9jaEfL https://youtu.be/Mg3NL8TZXXQ?si=wzUKC6I_4fdj3sZQ Keto Diet plan for Biggners -Dr Berg how to start ketogenic Diet correctly? ►Disclaimer: Keto Tuber does not offer medical advice. The content presented in our videos, including text, graphics, images, and other materials, is solely for informational purposes. It is not a substitute for professional medical advice from your doctor. All information provided in these videos is intended for educational purposes only. ►Copyright Disclaimer In accordance with Section (107) of the Copyright Act 1976, fair use is permitted for purposes including criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a statutory right that may otherwise be considered infringing. Non-profit, educational, or personal use further supports fair use. No copyright infringement is intended, and all rights belong to their respective.
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🟣 Magnesium Improves insulin receptor function, enhances GLUT4-mediated glucose uptake, and reduces systemic inflammation. In RCTs, 200–250 mg/day lowered HbA1c by nearly 10% and improved insulin resistance markers (DOI: [10.18203/2349-3933.ijam20251934]; PMID: 30587761). 🟡 Berberine Activates AMPK to suppress hepatic glucose output and boost glycolysis. Trials show it reduces HbA1c by ~2%, with added benefits in lowering insulin resistance and postprandial glucose (PMID: 18442638). ⚫ Metformin Reduces hepatic gluconeogenesis and improves peripheral insulin sensitivity. Typically lowers HbA1c by 1–1.5% and supports modest weight loss, especially effective early in disease progression. 🍎 Apple Cider Vinegar (ACV) Acetic acid blunts post-meal glucose spikes by slowing gastric emptying and enhancing insulin response. In one study, 30 mL/day for 8 weeks dropped A1C from 9.2% to 7.8% (PMID: 38028980). 🟤 Cinnamon Improves insulin signaling, increases glycogen storage, and slows carbohydrate digestion. 1 g/day reduced HbA1c by 0.83% in 3 months when added to standard care (PMID: 19734396). Discuss with your doctor if any of these options would be a good option for you. 🫡 #bloodsugarcontrol #insulinresistance #medical #health
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Ozempic is taking Hollywood by storm! Celebrities are shedding pounds at a shocking rate, and the transformations are unbelievable. From Christina Aguilera to Oprah Winfrey and Tracy Morgan, these stars have stunned the world with their dramatic weight loss. But is it all as easy as it seems? In this video, we break down the real impact of Ozempic on weight loss, the struggles celebrities face, and whether they regret taking this controversial drug. From comedians to singers and TV hosts, no one is immune to the pressures of Hollywood! ⚠️ Watch until the end for the most shocking celebrity transformation! 💬 Who do you think had the most insane weight loss? Drop a comment below! 📢 Don’t forget to LIKE & SUBSCRIBE for more celebrity transformations! #Ozempic #WeightLoss #CelebrityWeightLoss #Hollywood #ShockingTransformation #ChristinaAguilera #OprahWinfrey #TracyMorgan #Comedian #TVHost #Singer #CelebrityNews #Shocking #WeightLossJourney #HollywoodSecrets #Health #viralvideo
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In this video, we discuss Lizzo’s weight loss journey and why fat shaming is harmful—backed by science, psychology, and personal stories. We’ll break down:
✅ Why people gain weight (genetics, hormones, mental health, environment)
✅ The real reasons people fat shame (societal beauty standards, insecurity, misinformation)
✅ Why shaming doesn’t work (studies show it leads to worse health outcomes)
✅ How we can support instead of judge (empathy, education, body positivity)
Follow me on Instagram/Twitter @iamtytanium
💬 Let’s Discuss: What’s your take on Lizzo’s journey? Have you experienced or witnessed fat shaming? Share your thoughts below!
👉 Subscribe for more discussions on body positivity, mental health, and social issues!
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