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Lizzo is sharing the secrets to her incredible health transformation! In a recent Women's Health interview, the Grammy-winning artist revealed her meal plan that helped her lose 16% body fat and lower her BMI. Discover Lizzo's daily diet, including her go-to breakfast (scrambled eggs, chicken sausage, and cauliflower hash brown!), lunch options (Thai chicken salad, tuna lettuce wraps), and dinner routine (turkey meatloaf with cauliflower mash). Learn why she prioritizes early dinners due to GERD and how she balances her diet with mindful eating and self-love. This video breaks down Lizzo's journey to a healthier, happier her – and how you can incorporate some of her strategies into your own wellness routine! #Lizzo #WeightLoss #MealPlan #HealthyEating #Transformation #BodyPositivity #Wellness #Diet #Nutrition #CelebrityDiet
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The topic of this episode of Is This Normal, Doc? is Ozempic, weight loss shots, and what really works—let’s talk about it. 💉💊 #shorts #podcast Dr. Wyatt West, a Medical Weight Loss specialist, breaks down the truth about weight loss. Check out the full episode here: https://youtu.be/_Pke2T5VMqE?si=QfA3RC9iBrzTOfm7 #IsThisNormalDoc #Ozempic #MedicalWeightLoss #TannerClinic (Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. Every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.) Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest videos on health-related topics. Remember, knowledge is the key to a healthier future! Subscribe Here: https://www.youtube.com/channel/UC9UC4Xbw972rKzwOqK53H2g Website - https://tannerclinic.com/ Phone Number - (801) 773-4840 ------------------------------SOCIAL------------------------------ Facebook - https://www.facebook.com/tannerclinic Instagram - https://www.instagram.com/tannerclinic/ TikTok - https://www.tiktok.com/@tannerclinic