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Cheat foods that won't sabotage your weight loss diet. Dr. Meschino, explains how about 80% of people get food cravings for different reasons and outlines categories of the most damaging food cravings. http://www.meschinohealth.com/LP/Weight_Loss_Cheat_Sheet/ Click link above for FREE eBOOK download

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Should you exercise before or after eating? Fasted workouts boost fat burning, but exercising after meals directly targets blood sugar spikes. For insulin resistance, the timing matters a lot. Comment your experience below: Which works better for you? ▶️ Want a tailored plan? Start your free 7-day trial of the Diabesity Reversal Method App:  https://apps.apple.com/ph/app/diabesity-reversal-method/id6741229316 Watch the full video here: https://youtu.be/qc2OPmzYaLY #ExerciseTiming #DiabetesWorkout #GlucoseControl DISCLAIMER: This information is being provided to you for educational and informational purposes only. It is being shared to provide general information and as a self-help tool for you own use. It is not to be substituted for advice of licensed professionals of any kind. This information is to be used at your own risk based on your own judgment.

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Cycling Off GLP-1 Medications: My 12-Week Experience & What Happened Next Ever wondered what happens when you stop taking GLP-1 medications like tirzepatide after months of use? I took the plunge and cycled off for 12 weeks after losing 110 pounds—and I’m breaking down the entire experience. What You’ll Learn in This Video: ✅ Why I decided to cycle off GLP-1s ✅ How my body reacted (hunger, cravings, & weight gain) ✅ The biggest lessons I learned ✅ My plan moving forward 💪 The Best Way to Build Muscle on a GLP-1 – My EMS Suit 🦾 Katalyst EMS Suit – Use code "TEAONGLP" to save $250-$500 → katalystinteractiveinc.sjv.io/DKjY6G I went from eating 800-1100 calories a day to stabilizing at 1600-1800 calories, and my hunger levels skyrocketed. The first four weeks weren’t so bad, but by week five, I was struggling HARD. By week eight, I had gained 22 pounds—but it wasn’t just from overeating. Inflammation played a major role. At week 12, I got a DEXA scan to measure the real impact, then restarted 2.5 mg of tirzepatide—and everything changed. Now, I’m planning my next big experiment with OMAD (One Meal a Day) and prolonged fasting to push the limits of weight loss and metabolic flexibility. 📢 WATCH NOW! Don’t forget to like, comment, and subscribe for more real-world GLP-1 insights! 💪 The Best Way to Build Muscle on a GLP-1 – My EMS Suit 🦾 Katalyst EMS Suit – Use code "TEAONGLP" to save $250-$500 → katalystinteractiveinc.sjv.io/DKjY6G 🔵 WHOOP Fitness Tracker (1 Month FREE) → join.whoop.com/us/en/TheteaonGLP/ 💊 ISOPURE Protein → https://amzn.to/3Z9V94k 📊 Body Spec DEXA Scan ($10 OFF) → http://www.bodyspec.com/r/xf77rS 🛒 Amazon Storefront (GLP-1 Essentials) → https://www.amazon.com/shop/theteaonglp ⚡ Bulk Supplements (5% Off Code: "theteaonglp") → https://www.bulksupplements.com ⏳ 0:00 - Intro ⏳ 1:34 - I was Tired of Dieting ⏳ 2:46 - I started Zepbound at over 300 pounds ⏳ 3:37 - I didn't want slow and sustainable weight loss. ⏳ 5:25 - Food Noise Came Back after stopping GLP-1 ⏳ 8:35 - How much Weight did I lose Stopping a GLP-1 medication? ⏳ 10:40 - Restarting Ozempic ⏳ 11:27 - The good news about going off of a GLP-1 Medication ⏳ 12:17 - Diet triggers. I don't have them 🚫👨🏼‍⚕️ Disclaimer: Not a Medical doctor, nurse, or medical professional. This YouTube channel is for entertainment purposes only. Always consult with your healthcare provider before making any changes to your medication or health regimen. Trust your own body and the advice of your medical team over any information you find online.

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For more information on the side effects of artificial sweeteners and natural alternatives, visit: https://draxe.com/artificial-sweeteners/?utm_campaign=Youtube-Aug-2010&utm_medium=social&utm_source=youtube&utm_term=sweeteners Do you drink diet sodas thinking they will help you lose weight? Think again! The artificial sweeteners found in diet sodas and other products are neurotoxic. And studies have shown more people GAIN weight from drinking diet sodas. Aspartame: -The most frequently used artificial sweetener -The same year aspartame was added into diet soda, the number of brain tumors increased exponentially in correlation. -A study performed at the University of Texas found that aspartame caused kidney damage and weight gain. -The study found that for every diet soda consumed, the chance of weight gain is increased by 41%. -Diet soda is filled with toxins, which are stored as fat cells. -In the body, aspartame breaks down to wood alcohol, formaldehyde, and ethanol, which are toxic, carcinogenic chemicals that cause cancer. Sucralose: -Originated from sugar but with the altered addition of a chlorine molecule. -In the body, breaks down into chlorine and may cause cancer. Action Steps: -Read ingredient labels to avoid these artificial sweeteners. -Rid your home of artificial sweeteners. -Replace with all-natural sweeteners such as pure stevia, raw honey, grade B maple syrup, coconut nectar, or fruit. -Share this life-saving message with loved ones. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Oprah Winfrey is a household name, known for her successful television career, philanthropy, and influential book club. Recently, she has ventured into the world of health and wellness with the launch of Oprah Winfrey Keto ACV Gummies. These gummies are infused with apple cider vinegar (ACV) and formulated to support weight loss and overall health. In this article, we will explore the benefits of Oprah Winfrey Keto ACV Gummies and how to incorporate them into your daily routine.

Benefits of Oprah Winfrey Keto ACV Gummies

Oprah Winfrey Keto ACV Gummies offer a range of benefits for those looking to support their weight loss journey and improve their overall health. One of the key benefits of these gummies is their ability to help regulate blood sugar levels. ACV has been shown to lower blood sugar levels and improve insulin sensitivity, making it a valuable tool for those managing diabetes or looking to prevent insulin resistance.

In addition to regulating blood sugar, Oprah Winfrey Keto ACV Gummies can also support weight loss efforts. ACV is known for its ability to suppress appetite and increase feelings of fullness, which can help individuals consume fewer calories throughout the day. By incorporating these gummies into your daily routine, you may find it easier to stick to your weight loss goals and make healthier food choices.

Another benefit of Oprah Winfrey Keto ACV Gummies is their potential to improve digestion. ACV has long been used as a natural remedy for digestive issues, such as indigestion and bloating. By consuming these gummies regularly, you may experience improved gut health and more regular bowel movements, leading to a happier and healthier digestive system.

Usage of Oprah Winfrey Keto ACV Gummies

When it comes to incorporating Oprah Winfrey Keto ACV Gummies into your daily routine, it’s important to follow the recommended dosage and directions provided on the packaging. Typically, it is recommended to take 1-2 gummies per day, either with or without food. To maximize the benefits of these gummies, it’s best to take them consistently and as part of a healthy lifestyle that includes regular exercise and a balanced diet.

Many users find that taking Oprah Winfrey Keto ACV Gummies in the morning helps kickstart their metabolism and provides a natural energy boost to start the day. Others prefer taking them in the evening to curb late-night cravings and promote restful sleep. Ultimately, the best time to take these gummies will depend on your individual preferences and lifestyle.

It’s important to note that while Oprah Winfrey Keto ACV Gummies offer numerous benefits, they are not a magic solution for weight loss or overall health. It’s essential to use these gummies as part of a comprehensive approach to wellness that includes regular physical activity, a nutrient-dense diet, and adequate sleep. By incorporating these gummies into your routine alongside other healthy habits, you can better support your weight loss goals and improve your overall well-being.

FAQs about Oprah Winfrey Keto ACV Gummies

1. Are there any side effects associated with taking Oprah Winfrey Keto ACV Gummies?

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While Oprah Winfrey Keto ACV Gummies are generally safe for most individuals, some people may experience minor side effects such as digestive discomfort or an upset stomach. It’s important to start with a small dosage and monitor how your body responds before increasing your intake.

2. Can I take Oprah Winfrey Keto ACV Gummies if I have diabetes?

If you have diabetes or any other underlying health condition, it’s essential to consult with your healthcare provider before taking Oprah Winfrey Keto ACV Gummies. They can provide personalized guidance on whether these gummies are suitable for you and how they may interact with any medications you are currently taking.

3. How long will it take to see results from taking Oprah Winfrey Keto ACV Gummies?

Results from taking Oprah Winfrey Keto ACV Gummies can vary depending on individual factors such as diet, exercise habits, and metabolism. Some users may experience benefits within a few weeks of consistent use, while others may take longer to notice changes. It’s important to be patient and stay committed to your health and wellness goals.

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Title: "GLP-1 Agonists Transform Kidney Transplant Outcomes in Diabetic Patients: Balancing Benefits & Risks" | Health Headliner Podcast with Michael & Amber." - ❤️‍🩹 - E114 SEO Optimized YouTube Podcast Description: Join hosts Michael and Amber on this insightful episode of the Health Headliner Podcast as they explore groundbreaking research on the use of GLP-1 receptor agonists in kidney transplant recipients with type 2 diabetes. A large retrospective study, published in The Lancet Diabetes & Endocrinology and highlighted by Medical Xpress, reveals that diabetic kidney transplant patients taking GLP-1 agonists (such as semaglutide, liraglutide, and dulaglutide) experience a 49% reduction in graft loss and a 31% decrease in five-year mortality. However, the study also highlights an increased risk of diabetic retinopathy, underscoring the need for careful patient monitoring. In this episode, Michael and Amber discuss: • How GLP-1 agonists improve graft and patient survival by optimizing glycemic control and other metabolic pathways. • The observed benefits and safety profile of these drugs in a high-risk kidney transplant population. • The significance of the increased risk of diabetic retinopathy and strategies to mitigate it through careful dosing and regular eye screening. • The implications of these findings for clinical practice and the potential for future clinical trials to further validate these results. Tune in to learn how these findings could revolutionize post-transplant care for diabetic patients and offer new hope for improved long-term outcomes. Hashtags: #GLP1Agonists #KidneyTransplant #DiabetesCare #GraftSurvival #DiabeticRetinopathy #HealthHeadlinerPodcast #MichaelAndAmber #RenalHealth #DiabetesManagement #ClinicalResearch Follow us on Social Media: For more updates, follow us on social media and subscribe to our channel! https://www.youtube.com/channel/UCQvJCdrUxl-AkVmGr49c1aA https://www.tiktok.com/@toudou_digital https://www.facebook.com/profile.php?id=61551746523905 Reference: GLP-1 receptor agonists in kidney transplant recipients with pre-existing diabetes: a retrospective cohort study, The Lancet Diabetes & Endocrinology (2025). DOI: 10.1016/S2213-8587(24)00371-1 Contact us: For comments, suggestions, or to reach out directly, please contact: [email protected]

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