The Biggest Losers Weight Loss Challenge

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Beth Lazarus shares her journey of struggling with obesity, hashimotos, undergoing bariatric surgery, and discovering GLP-1 medications, which have had a life-changing effect on her weight loss and overall health. Key Insights: - [1] Beth's journey highlights the importance of advocating for oneself and being proactive in finding effective treatments for obesity and related health issues. 🌟 - [2] The impact of childhood obesity can be traumatic, and it is crucial for parents to support and empower their children, while avoiding stigmatization. 🏋️‍♀️ - [3] GLP-1 medications can have significant positive effects on weight loss and overall health, but it is important to find the right dosage and frequency for each individual. 💊 - [4] Beth's experience with Hashimoto's and thyroid issues emphasizes the need for thorough testing and individualized treatment plans for autoimmune conditions. 🦋 - [5] Eliminating food restrictions and promoting balanced eating can help foster a healthy relationship with food and support long-term weight maintenance. 🥦 - [6] Starting GLP-1 medications can be life-changing, and it is important to ignore misinformation and seek advice from reliable sources and experts. 🌍 - [7] Beth's experience with GLP-1 medications showcases the potential benefits of the medication for weight loss and overall well-being, but it is essential to listen to one's body and adjust dosages accordingly. 💪 Find Beth: Link Tree: https://linktr.ee/Hey_its_me_Beth Instagram: https://instagram.com/_hey_its_me_beth_ TikTok: https://tiktok.com/@hey_its_me_beth Facebook: https://www.facebook.com/beth.maintains.2024 Find Kelly: GLP-1 Facebook Group: https://www.facebook.com/groups/zepboundsupportandsuccess Instagram: https://www.instagram.com/glp1girlie TikTok #:1 https://www.tiktok.com/@zenandmeow TikTok #:2 https://www.tiktok.com/@justloseit2024 Clapper: https://clapperapp.com/Glp1girl

How To Store And Use Wegovy The Miracle Drug For Weight Loss

Best Health Tips in Telugu : Health Benefits of Almonds (Badam), Almonds for Weight Loss. Almonds have a well-deserved reputation as a health food -- they're high in beneficial nutrients like magnesium, vitamin E, and copper. And while almonds aren't a low-calorie food, they can fit well into a weight loss diet. Enjoy an ounce of almonds as a healthy on-the-go snack, or pair them with other weight loss-friendly foods -- like oats or vegetables -- to lose weight. Portion control is key when you're eating almonds, especially when you're trying to lose weight. Almonds, like other nuts, have a serving size of 1 ounce -- 22 to 23 whole kernels -- which are 162 calories for raw almonds. If you're eating almond butter, stick to a 1-tablespoon serving, which has 98 calories. If you prefer not to count them, use a scale to measure your portion size until you get a feel for what an ounce of almonds looks like, or use a measuring tablespoon to spoon out your portion of almond butter. Most people who eyeball their portions tend to think they're eating less than they really are, notes the Harvard School of Public Health. And because almonds are so calorie-dense, overestimating your portion size means the calories pack on quickly. If you think you're eating 1 tablespoon of almond butter when you're really eating 2 each day, for example, you'll take in almost 700 extra calories a week. That adds up to more than 36,000 extra calories annually -- the equivalent of more than 10 pounds of fat. Subscribe Our YouTube Channel https://goo.gl/CI8EL9

Fit Science ACV Gummies: How These Gummies Support Your Weight Loss Goals

Healthy weight management can be an easy way to go by adopting a healthy diet and exercise. With regular diet & exercise, herbal supplements like Lipozin & Green Tea Complex can help you naturally to maintain a healthy weight & stay active" #WeightLoss #FitnessJourney #lipozin #GetFit #BeFit #GreenTea #HerbalSupplement #WellnessForLife #Nutrifactor

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Start Your Day with Fat-Burning Moves! 🌅💪 Your Motivation to Keep Going! #HealthyHabits #YogaFlow #MindAndBody #StrengthThroughYoga #RelaxAndRestore #YogaEveryDay #FlexibilityGoals #CalmAndStrong #YogaForLife #FitnessAndZen #YogaForStrength #StayBalanced #DailyYoga #WellnessJourney #ZenAndFit #HealthyLifestyle #FitnessVideoWorkout #HomeWorkoutVideo #FitnessMotivation #HighIntensityTraining #YogaFitnessVideo #FitnessChallenge #PilatesVideoWorkout #FitnessRoutineVideo #BurnFatVideo #StrengthTrainingVideo #shorts #viralshorts #fitness | #FitnessJourney #PowerVibeFitness Welcome to PowerVibe Fitness Girl! 🌟 We're your go-to source for energizing workouts, fitness tips, and motivation to crush your goals. Whether you're hitting the gym or working out at home, our channel offers fun, dynamic routines and expert advice tailored for every fitness level. Join our vibrant community and let’s power up together—get fit, feel fabulous, and embrace your best self! 💪🔥 Channel Link : https://www.youtube.com/@PowerVibeFitnessGirl?sub_confirmation=1 #FitnessJourney #PowerVibeFitness #NoExcuses #FitnessForAll #LiveVibrantly #PowerVibe #FitnessJourney #EmpowerYourself #CommunityStrength #HealthyLiving #FitnessGirl #FeelGoodFitness #MentalWellness #JoinTheVibe #StrongerTogether #GroupFitness #SupportSquad #PowerVibeFitnessGirl Disclaimer: The content provided on PowerVibeFitnessGirl is for informational and entertainment purposes only. Always consult with a healthcare professional before starting any fitness program or making significant changes to your diet or exercise routine.

Rebel Wilson’s ‘Year of Health’: Her Weight Loss Journey

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ Best Way to Lose Fat | The Science of the Fat Burning Zone ____ In this video, Jonathan from the Institute of Human Anatomy discusses how the body utilizes fats vs carbohydrates during different types of exercise intensities. He also discusses the “fat burning zone” and the most effective ways of burning fat. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References: Dunford, Marie; Doyle, J. Andrew. Nutrition for Sport and Exercise (p. 84-91, 203-210). Cengage Learning. Kindle Edition. ____ Video Timeline 00:00 - 00:51 Intro 00:52 - 01:44 The Main Places Where You Find Fat 01:45 - 03:05 Burning Fats vs Burning Carbs 03:06 - 04:42 Recovering From Those Workouts! AG1! 04:43 - 08:31 Is There Actually a Fat Burning Zone? 08:32 - 10:21 Is the Fat Burning Zone the Best Way to Burn Fat? 10:22 - 11:53 What is the Most Effective Way to Burn Fat? 11:54 - 12:29 Some Pros/Cons of Higher Intensity Workouts 12:30 - 15:14 Additional Benefits of Zone 2/Fat Burning Zone 15:15 - 16:20 How Your Body Uses Fats After Exercise 16:21 - 18:11 Why This Ultimately Depends On You & Your Goals 18:12 - 19:30 Can You Control Where You Pull Fat From? ____ Audio Credit: https://www.bensound.com ____ #exercise #fatloss #anatomy

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Aerobics Workout For Beginner Weight Loss Workout Cardio Vishal Prajapati 2018

Bioglutide is the new oral GLP-1 + IGF-1 receptor agonist that could change the game for fat loss and muscle preservation. Early trial results are showing 12–13% weight loss in 13 weeks, with 72% of participants losing over 12% bodyweight—all while preserving muscle and experiencing minimal side effects. In this video, we break down: How Bioglutide works and why it’s different from Retatrutide Phase 2 & Phase 3 trial results (weight loss %, muscle preservation, and side effects) Why bodybuilders and fitness enthusiasts are watching this closely How oral GLP-1s could replace injectables for fat loss If you’re interested in weight loss, muscle retention, peptides, and the next generation of fat loss compounds, this is a must-watch. 0:00 – Imagine a fat loss pill that preserves muscle 0:17 – Introducing Bioglutide: Oral GLP-1 + IGF-1 receptor agonist 0:54 – Why this matters for bodybuilders and fitness enthusiasts 1:36 – How IGF-1 works and why it’s like oral HGH 2:11 – Early Phase 1 & 2 trial results explained 2:34 – 12–13% weight loss in 13 weeks (1% per week) 2:42 – 72% of participants lost over 12% bodyweight 2:50 – Muscle mass preserved + minimal side effects 3:15 – Comparing to Semaglutide and Retatrutide 4:05 – The potential of oral IGF-1 receptor agonists 5:14 – What makes Phase 3 trials exciting (started March 2025) 6:04 – Bioglutide + Tirzepatide combo trial potential synergy 8:22 – Why oral GLP-1s could replace injectables for fat loss 10:05 – Retatrutide’s 24% weight loss in 48 weeks for comparison 13:04 – Muscle preservation explained (the “beef jerky” analogy) 15:27 – Availability & FDA status (expected 2026) 16:32 – Final thoughts and why this could be a game-changer DO YOUR BLOODWORK: https://www.algodx.ai/?ref=CHASE 10% off with code: Chase Join my membership: www.youtube.com/chaseirons/join Buy my Cold Tub: https://revxwellness.com?bg_ref=Z86QvoRpL4 10% off Semen Evaluation: https://www.givelegacy.com/chaseirons/ Book a 30 min consultation call: https://cal.com/chaseirons?redirect=false for $300 off your next MRI scan: https://prenuvo.com/Chaseirons Buy my shirts: https://chaseirons.myspreadshop.com/men?q=D1 Everything I use from Amazon: https://www.amazon.com/shop/chaseirons Follow me: Instagram: chaseirons Email: [email protected]