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Hey guys! 🥰 I hope this video was helpful!! honestly, I might need to do a Part 2 because there’s still so much I didn’t get to cover. Let me know if you’d want that! 🤍 LINKS: 🔥 Join the 6-Week Summer Shred! (Starting 9th June!) Ready to transform? Sign up here: 👉 LEAMINDBODY.com If you’ve been waiting for a sign to commit to your summer shred, this is it! June 10th might sound late, but it’s actually right on time. While everyone else is panicking about summer, you’ll have a clear plan. In 6 weeks, you’ll feel leaner, stronger, and finally in control. Let this be your summer reset!) I also offer 1-1 coaching for personalised results! ✨✨✨ (Apply on the same site) Calorie Calculator: https://www.leamindbody.com/calorie-calculator GUT HEALTH ESSENTIAL GUT SCRUB: Use code LEANNE10 for a discount (if it isn’t already applied through the link). 👉 https://www.ivthirteen.co.uk/discount/LEANNE10 Fat Loss Tools I Swear By 📏 Digital Food Scale Track your calories accurately, this is a must!!! 👉 https://amzn.to/4mujfAn 🍫 My Go-To High Protein Snacks Brownies (White Choc, i prefer the milk choc ones but can’t find them rn. these are v good too though !!) – Warm them up, trust me! 🤤 👉 https://amzn.to/45i266x Peanut & Choc Protein Bars – 26 bars for £16! These were my hyperfixation for atleast half of my shredding process. 👉 https://amzn.to/43AJVYv Warrior Flapjacks – 20g protein, only ~200–300 cals (forgot to mention these but also a fav of mine, soo good!!) 👉 https://amzn.to/44LWly0 Slimfast Protein Crisps – Just 94 cals 7.5g protein 👉 https://amzn.to/43mRoco Isolate Juice Protein – For those who hate milky shakes (ME!) 👉 https://amzn.to/43lvmqB Myprotein Cookie – Not my fav but it works when there's nothing else 👉 https://amzn.to/4kbhGph Myprotein Dark Sea Salt Bar – I’m eating one right now lol (yummyyyy) 👉 https://amzn.to/44KkSDt 👖 What I'm Wearing Tie Dye Gym Leggings (I wear size S) 👉 https://amzn.to/3GZ0qox PAACE App (for walking ~ UK only sorry xxx) https://apps.apple.com/gb/app/paace/id1671548422 my code if you wanna be friends 🥹: ubkzoqax Connect with me 🤍✨ Instagram: leanneamaning TikTok: https://www.tiktok.com/@leamindbody?_t=ZN-8wU6WVQfNHa&_r=1 Snapchat: @leanneax (add me for daily updates!!!) Thanks for watching 💕💕 Remember to like, comment & subscribe! See you in the next one 🤍✨ Chapters: 0:00 - 00:18 - Transformation 00:19 - 00:40 - Introduction 00:42 - 01:15 - How I gained so much weight 01:16 - 01:30 - Six Week Summer Shred! 01:31 - 3:20- Importance of gut health/signs of poor gut health/how to fix gut health 03:21 - 04:10 - calorie deficit ! (you can’t escape it) 04:11 - 05:29 - How to aggressive cut 05:30 - 07:08 high protein! (grow muscle & lose FAT, not weight) 07:09 - 09:29 - you DON’T need to cut out any food group! (still ate carbs, fats & sugar) 09:30 - 11:35 - yummy snacks to curb sugar cravings 11:36 - 12:15 - weigh & track everything ! get a food scale !! 12:16 - 13:00 - mainly wholefoods diet BUT you can still eat processed food! 13:01 - 13:45 - NO ALCOHOL 13:45 - 14:39 - manage stress, rest & recovery! 14:40 - 15:15- strength train!!! 15:16 - 17:48 - cardio, 10k steps daily & how I’m able to walk so much 17:49 - 18:15 - consistency over perfection ! 18:16 - supportive community
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Dragons’ Den, the popular entrepreneurial reality TV show where aspiring entrepreneurs pitch their business ideas to a panel of successful investors, has recently endorsed a new product that is taking the dieting world by storm: Keto Gummies. These delicious gummies are specially formulated for individuals following a ketogenic diet, providing a convenient and tasty way to boost their fat-burning potential.
What are Keto Gummies?
Keto Gummies are bite-sized treats that are made with high-quality ingredients to support the ketogenic lifestyle. They are typically sugar-free and low in carbs, making them a perfect snack option for those looking to stay in ketosis. These gummies are infused with key nutrients such as MCT oil, collagen, and electrolytes, which can help enhance energy levels, support skin health, and replenish essential minerals.
Why are Keto Gummies endorsed by Dragons’ Den?
Dragons’ Den investors were impressed by the potential of Keto Gummies to fill a gap in the market for keto-friendly snacks. With the rising popularity of the ketogenic diet, there is a growing demand for convenient and delicious products that align with this low-carb, high-fat eating plan. The investors recognized the innovative nature of Keto Gummies and saw the opportunity for significant growth in this niche market.
Benefits of Keto Gummies
1. Convenient and Portable: Keto Gummies are easy to take on the go, making them a convenient snack option for busy individuals following a ketogenic diet.
2. Delicious Flavors: Keto Gummies come in a variety of flavors, such as berry, citrus, and tropical, to satisfy your sweet cravings without derailing your diet.
3. Nutrient-Rich: In addition to being low in carbs, Keto Gummies are packed with essential nutrients like vitamins, minerals, and antioxidants to support your overall health and well-being.
How to incorporate Keto Gummies into your diet?
1. Snack on them during the day when you need a pick-me-up or a sweet treat without the guilt of traditional candy.
2. Use them as a pre-workout fuel for a quick burst of energy to power through your exercise routine.
3. Include them in your meal prep as a convenient way to stay on track with your ketogenic diet while enjoying a tasty snack.
Final Thoughts on Keto Gummies
With the endorsement from Dragons’ Den, Keto Gummies are gaining recognition as a must-have product for entrepreneurial dieters. Whether you are just starting out on your ketogenic journey or looking for a tasty way to maintain ketosis, Keto Gummies offer a convenient solution to support your dietary goals. Try them today and experience the benefits of these delicious and nutritious treats!
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Just an update, haven't been on in a while and wanted to start posting again.
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Lifeline Keto has been making waves in the weight loss industry since its appearance on the popular reality television show Shark Tank. This innovative product claims to help individuals achieve their weight loss goals through the process of ketosis, a natural metabolic state where the body burns fat for energy instead of carbohydrates. With the backing of the sharks and a growing number of satisfied customers, Lifeline Keto has quickly become a top choice for those looking to slim down and improve their overall health.
Features of Lifeline Keto
One of the key features of Lifeline Keto is its unique formula, which is designed to help individuals reach ketosis faster and more effectively. The product is made up of a blend of natural ingredients, including BHB ketones, that have been shown to support the body’s transition into ketosis. This can lead to increased fat burning, improved energy levels, and enhanced mental clarity.
In addition to its powerful formula, Lifeline Keto also offers a convenient and easy-to-use format. The product comes in the form of capsules, making it simple to incorporate into your daily routine. By taking just two capsules a day, users can experience the benefits of ketosis without having to drastically change their diet or lifestyle.
Furthermore, Lifeline Keto is known for its high quality and safety standards. The product is produced in a GMP-certified facility in the United States, ensuring that it meets strict guidelines for purity and potency. Additionally, Lifeline Keto is free of fillers, additives, and artificial ingredients, making it a trustworthy and reliable choice for those looking to improve their health.
Benefits of Lifeline Keto
One of the primary benefits of Lifeline Keto is its ability to promote weight loss. By putting the body into ketosis, the product helps to increase fat burning and reduce cravings for unhealthy foods. This can lead to significant weight loss results, making it an effective tool for those looking to slim down and improve their overall health.
Additionally, Lifeline Keto offers numerous other health benefits. The product has been shown to improve energy levels, enhance mental clarity, and support overall well-being. By boosting the body’s natural ketone levels, Lifeline Keto can help users feel more energized, focused, and motivated throughout the day.
Furthermore, Lifeline Keto is a safe and natural supplement that can be used by individuals of all ages and fitness levels. Whether you are looking to lose a few pounds or make a significant lifestyle change, Lifeline Keto can help you achieve your weight loss goals in a healthy and sustainable way.
User Testimonials
Many customers have praised Lifeline Keto for its effectiveness and convenience. Users have reported significant weight loss results, increased energy levels, and improved mental clarity after incorporating the product into their daily routine. Some have even gone as far as to say that Lifeline Keto has changed their lives, allowing them to finally achieve their weight loss goals and feel confident in their bodies.
One user, Samantha, shared her experience with Lifeline Keto, stating, “I have struggled with my weight for years, trying countless diets and supplements with little success. But Lifeline Keto has been a game-changer for me. Not only have I lost weight, but I feel more energized and focused than ever before. I finally feel like I am in control of my health and my body, and I couldn’t be happier.”
Overall, Lifeline Keto has received overwhelmingly positive feedback from users, with many praising its effectiveness, convenience, and safety. If you are looking to jumpstart your weight loss journey and improve your overall health, Lifeline Keto may be the perfect solution for you.
FAQs
Q: How long does it take to see results with Lifeline Keto?
A: Results may vary, but many users report seeing significant weight loss results within the first few weeks of using Lifeline Keto consistently.
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Q: Is Lifeline Keto safe to use?
A: Yes, Lifeline Keto is made with natural ingredients and is produced in a GMP-certified facility in the United States, ensuring its safety and quality.
Q: Can I use Lifeline Keto if I have a specific medical condition?
A: It is recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have a specific medical condition or are taking medication.
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GLP-1 drugs – like Wegovy and Ozempic are being heralded as the new weight loss savior. And while early results show reduced blood sugar levels and overall weight loss, perfect for those struggling with obesity, there's a catch – around 20% of users do encounter side effects on these meds. You can achieve similar, if not superior results through a different route. Embrace the power of a high-protein diet, packed with nourishing fats and a rainbow of fruits and vegetables. Combine it with regular exercise and quality sleep, and unlock your body's incredible potential. Realize your weight loss goals naturally, without the unwanted side effects. ---------------------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe to my Channel: https://www.youtube.com/djockers?sub_confirmation=1 ✅ Listen to my Podcast on Apple, and leave a review! Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 ✅ Listen on Spotify: Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-affiliate-disclosure/
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