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The false marketing claims about gut health continue in 2023 ... in this video I'll review Bloom Nutrition by analyzing its nutrition facts Jackie is a Registered Dietitian (RD), New York State Certified Dietitian-Nutritionist (CDN), author, brand consultant and media spokesperson in relentless pursuit of making better health and wellbeing accessible to all. As the former Head of Nutrition & Wellness for WW (formerly, Weight Watchers), she was responsible for championing nutrition science through communication across consumer-facing programs, content platforms, strategic partnerships, consumer products and experiences. She also served as the brand’s consumer health & wellness media spokesperson, bridging the gap between scientific research into real-life application. Prior to joining WW, Jaclyn served as Good Housekeeping’s nutrition director, responsible for the creation, execution, and oversight of the brand’s nutrition-related content across media platforms, including meal prep and planning content; nutrition and health news; food and beverage product reviews, and Good Housekeeping Seal applications in the food space. In 2016, she championed the launch and strategic development of the Good Housekeeping Food and Nutrition Brand Lab and Good Housekeeping Nutritionist Approved Emblem and incubator program. Jaclyn served as nutrition and wellness media spokesperson, appearing on national TV segments on TODAY, Good Morning America, The Rachael Ray Show, The Dr. Oz Show, Inside Edition, and CBSN. Jaclyn received her Bachelor’s degree in European History and Dance from Northwestern University; earned her Master’s degree in Clinical Nutrition and Dietetics from New York University, and was an adjunct professor in nutritional biochemistry at Touro College (NYSCAS). She completed her dietetic residency at The Mount Sinai Hospital, and served as senior clinical dietitian, specializing in nutritional interventions for brain injury, stroke, neurological disorders, and rehabilitation. During her stint in the clinical setting, she was responsible for the development and implementation of the hospital’s employee weight loss program; diagnostic criteria for malnutrition, and collaborated with researchers on a developing clinical trial examining the effects of diet on the gut microbiome of Multiple Sclerosis patients. In the evenings, she counseled clients at the private practice Nutrition Energy, focusing on nutrition therapy for sports, weight-management, diabetes, heart disease, and metabolic/endocrine shifts (and diagnoses) through adulthood. Since pivoting to a career in media in 2014, Jaclyn’s focused on translating clinical and epidemiological research findings into digestible information and realistic, tangible strategies for anyone and everyone looking to live healthier, discover food freedom, and feel more like themselves. Her book, Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body, was released in January 2019.

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Fat burning HACK! 🫓 It's not about burning fat fast, it's about burning fat for a sustainable long period of time. If you quickly drop 10 lbs, chances you'll gain it right back are high. To keep fat off, prioritize your strength training. Build muscle and supplement with cardio. Reach your longterm fat loss goals. 🏋️‍♀️ #functionalbodybuliding #fatburning #fatloss #weightloss #musclegain #strengthtraining #weighttraining Follow Marcus https://www.instagram.com/marcusfilly/ SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit https://youtu.be/9D4sruUAKco 5 KB Foundations to Make the Most of Your Kettlebell https://youtu.be/mQDxf8fuMpk Knees Over Toes - Exercises to Build Muscle https://youtu.be/VnuarnAaQfQ Is it Steroids? PEDS? How CrossFit Builds Freak Physiques https://youtu.be/ScNOLSOAPq4 Check out Functional Bodybuildings new podcast: https://youtu.be/tuIM4SGKBC4 Subscribe to FBB: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/persist/

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RNY Gastric Bypass post-op Shawn N. answers the question: "What things do you most enjoy doing now that you weren't able to do before?" 3 years post-op Open RNY Gastric Bypass Peak weight was 312 lbs. Weight at interview: 155 lbs.

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One Of The Biggest Mistakes In Losing Body Fat Losing weight way too fast and not prioritizing building muscle. I should of been eating more protein and working out 4x a week while losing weight slowly This would of been a much more sustainable approach to losing body fat and not losing all the muscle with it 🚨- For 1 on 1 coaching DM me “COACH”. #bybs #betteryoubettersociety #fitness

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Looking to transform your health this year? Here’s what I remind my clients all the time: Cardio is great, but it’s not the most effective way to drop body fat. If fat loss is the goal, make sure resistance training is part of your routine. Lifting weights helps: ✔ Boost your metabolism ✔ Support long-term fat loss ✔ Strengthen joints and bones ✔ Improve how you move and feel every day Don’t just chase the sweat—train with intention. This year, build a body that works for you. #FatLossTips #StrengthOverScale #LiftingForLongevity #MetabolismBoost #HealthIn2025

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Laura Nina, our lovely guest today, shares her incredible journey from growing up on a small family farm on the Mediterranean Island of Sicily, to discovering the benefits of a carnivorous keto diet. Having always enjoyed a varied diet rich in quality meats, Laura was shocked by the difference in food quality when she moved to England. As she began to indulge in high-carb and sugary foods, her health took a downturn, especially during the Covid-19 pandemic when gyms closed. Struggling with weight gain and declining mental health, Laura made a drastic change by embracing a keto lifestyle focused on meat. In this episode, we discuss her inspiring transformation, the challenges she faced, and how she has reclaimed her health and happiness through her new dietary choices. Join us for an enlightening conversation about food, fitness, and wellness! https://youtube.com/@lauranina ========================================== Please consider donating and supporting the channel. Bank Transfer Kristofer Brooks S/C 11-07-77 A/C 10338063 https://gofund.me/15b68437 https://www.paypal.com/paypalme/KrisBrooks CHECK OUT LSB - First look material! http://patreon.com/LSBFilms #LauraNina, #KetoDiet, #CarnivorousDiet, #HealthJourney, #FitnessTransformation, #FoodQuality, #MentalHealth, #GreekFarm, #Wellness, #HealthyEating