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Lizzo shares her weight loss success, revealing she has reached her 'weight release goal' after losing 16% body fat. The singer has documented her journey, stating she hasn't seen her current weight since 2014. Despite facing negativity online, she emphasizes self-love and mental health as core motivators for her transformation. Lizzo clarifies that her progress reflects a healthy lifestyle change rather than a pursuit of being thin, urging fans to set new goals for themselves.

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👉 BELLY FAT BURNER WORKOUT #9 | 26 Mins Intense Aerobic Workout to Lose Fat at Home | Eva Fitness #WeightLoss #Aerobic #EvaFitness #MiraPham #FatLoss #BellyFat #AerobicWorkout #AerobicExercises ▬▬▬▬▬▬▬▬▬▬ ⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 👉 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 : https://www.youtube.com/c/EvaFitnessInc 👉 𝐋𝐈𝐊𝐄 : https://www.facebook.com/mirapham.aerobic ▬▬▬▬▬▬▬▬▬▬ ⏳ CONTACT : ✉ [email protected] © Copyright by Eva Fitness ☞ Do not Reup !

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Send us a text (https://www.buzzsprout.com/twilio/text_messages/2436844/open_sms) In this episode we explore a near eight month weight loss plateau even whilst on Ozempic & Mounjaro - along with exploring does that mean its it when you hit a plateau or what steps you can take to try and break through them. We also chat about a massive milestone for Belinda on her weight loss progress and we randomly end up chatting about some of the history behind Paddys ending up on the reality TV show The Biggest Loser Combined Paddy & Belindas weight loss totals over 150lbs supported by GLP1 Medications Ozempic & Mounjaro. None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare. We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach. ⁠⁠⁠⁠www.thedose.ie⁠⁠⁠⁠ Find Paddy Here: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mounjaropaddy/⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mounjaropaddy⁠⁠⁠⁠⁠⁠⁠ Find Belinda Here: Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/ozempic_insights/⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@ozempic_insights3⁠⁠⁠⁠

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A video that targets the topic of striking a good balance between building muscle and burning fat.

Weightloss Vlog Week 7

Two old gentleman judge how hot their food is by how many Diet Cokes it takes to cool down.