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With this video workout I have uploaded today, I will help you achieve abs and burn belly fat by doing these body-weight exercises regularly! This is a standing workout challenge -- all routines are done standing up and is a combination of ab routines that will efficiently burn belly fat while building muscles in your core as you move, thus making your ab muscles more visible giving you a leaner core in just a few weeks! Good luck and make sure to warm-up before you begin!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:11 High Knee Jacks 00:57 Rest 01:14 High Knee Jacks 01:59 Rest 02:21 Body Extensions 03:07 Rest 03:24 Body Extensions 04:10 Rest 04:32 Step Back Jacks 05:17 Rest 05:34 Step Back Jacks 06:20 Rest 06:42 High Knee Chops Left 07:28 Rest 07:45 High Knee Chops Right 08:32 Rest 09:19 Windmill 10:03 Rest 10:20 Windmill 11:05 Rest 11:27 Standing Side Crunch Left 12:15 Rest 12:33 Standing Side Crunch Right 13:21 Rest 13:43 Oblique Crunches 14:30 Rest 14:47 Oblique Crunches 15:34 Rest 15:56 Waist Pinchers Left 16:41 Rest 16:58 Waist Pinchers Right 17:42 Rest 18:24 Side Bend Stretch Right 19:15 Side Bend Stretch Left

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🔥 Ozempic: The Weight Loss Drug That SHOCKED the World! 🔥 💉 Ozempic (semaglutide) is EVERYWHERE! But did you know it was originally made for diabetes—not weight loss? In this video, I reveal: ✅ How Ozempic Works for Weight Loss ✅ Who Invented Ozempic & How It Was Discovered ✅ Ozempic vs. Wegovy vs. Mounjaro – Which One is BEST? ✅ How to Get Ozempic for CHEAPER in the USA! 💰 🚨 Watch till the end for SECRET MONEY-SAVING TIPS on Ozempic! 🚨 ⏰ Timestamps – Jump to What You Need! 00:00 Ozempic’s SHOCKING Weight Loss Story 00:30 Who Am I? Why Listen to Me? 01:00 What is Ozempic? (Semaglutide Explained) 02:00 Ozempic’s Discovery – Accidental Weight Loss Drug? 03:15 How Does Ozempic Work for Weight Loss? 04:30 Ozempic vs. Wegovy vs. Mounjaro – Which One Works BEST? 06:00 How Much Weight Can You Lose on Ozempic? 07:30 Ozempic Side Effects & Warnings – What You MUST Know 09:00 Why Is Ozempic So Expensive? 10:30 How to SAVE MONEY on Ozempic (Coupons & Hacks!) 12:00 Should YOU Take Ozempic? My Expert Opinion! 💊 Who Am I? Why Listen to Me? Hi, I’m Sejal, founder of Pharmpsychology! I’m a pharmacy owner with 13+ years of experience in the industry and hold a Master of Science in Regulatory Affairs for Pharmaceuticals. My mission is to help YOU navigate medications, insurance, and pharmacy pricing! 🔔 Subscribe for expert breakdowns on weight loss drugs, pharmacy insights, and insider savings tips! 📌 FAQ – Answering Your Top Ozempic Questions! ❓ Who makes Ozempic? ✅ Ozempic is manufactured by Novo Nordisk, a Denmark-based pharmaceutical company. ❓ Is Ozempic FDA-approved for weight loss? ✅ No! Ozempic is FDA-approved for type 2 diabetes, but doctors are prescribing it off-label for weight loss. Novo Nordisk created Wegovy (a higher-dose version) specifically for obesity treatment. ❓ How much weight can you lose on Ozempic? ✅ Studies show patients lose 10-15% of their body weight on Ozempic over several months! ❓ Is Ozempic covered by insurance? ✅ Insurance usually covers Ozempic only for diabetes. If you’re using it for weight loss, insurance might not cover it—but I’ll show you how to get discounts below! ❓ What are Ozempic’s side effects? ✅ The most common include nausea, vomiting, diarrhea, and reduced appetite. Always talk to your doctor before starting! 💰 How to Get Ozempic CHEAPER in the USA! (Save $$$) 💊 Novo Nordisk Savings Card – Some eligible patients can get Ozempic for as low as $25 per month! 👉 [Official Ozempic Savings Program Link] 💊 GoodRx & SingleCare Discounts – Compare pharmacy prices and save up to 80%! 👉 [GoodRx Link] 💊 Check Mark Cuban’s Cost Plus Drug Company – Sometimes offers massive discounts! 👉 [Cost Plus Drug Link] 💊 Ask About Wegovy Instead! – If insurance covers Wegovy but NOT Ozempic, switching might save you THOUSANDS! 💬 Have you or someone you know tried Ozempic? Share your experience in the comments! 👇👇👇 #Ozempic #OzempicWeightLoss #WegovyVsOzempic #Semaglutide #WeightLossJourney #Pharmacy #Health #Pharmpsychology