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Christina, I saw you on TV talking about Renown Weight Loss is “dollar for dollar, pound for pound, the cheapest semaglutide weight loss center in town.” Is that true? It is absolutely true. Our clients are losing more weight and spending less money at Renown Weight Loss. In some cases, our programs are 12 times more affordable Wow, that’s amazing. Lemme ask you this… what about the Semaglutide Rebound Effect? Look, that’s for those script and dip online pharmacies. Our clients don’t experience the semaglutide rebound because we offer real life change with nutritional guidance, coaching, encouragement and accountability Script and dip? Yeah, those that write a script and then they dip. That aint us. At Renown Weight Loss you can get started for free! Go online to renownweightloss.com and book your free consultation with me, Christina V, at any of our 5 DFW locations. GET STARTED FOR FREE WITH CHRISTINA VEE ONLY AT RENOWN WEIGHT LOSS DOT COM. Do it.

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You may have heard of a ketogenic diet—it’s been quickly growing in popularity in the last several years and is known to be helpful for a wide range of health problems, including obesity. As it happens, a ketogenic diet and fasting have several features in common. Body fat is composed mostly of triglycerides, which are molecules made of one glycerol backbone to which three fatty acids of varying lengths are attached. During fat-burning, the triglyceride molecule is broken down into the glycerol backbone and the 3 fatty acids. The fatty acids are used directly by most of the organs of the body, including the liver, kidney, heart, and muscles. However, certain cells are not able to burn fat, including the inner part of the kidney (renal medulla) and red blood cells. To supply the glucose those cells need, the liver uses the glycerol backbone to manufacture new glucose molecules. The amount of weight lost on a fasting regimen varies tremendously from person to person. The longer that you have struggled with obesity, the more difficult you’ll find it to lose weight. Certain medications, such as insulin, may make it hard to lose weight. You must simply persist and be patient. Don’t forget to like and subscribe the channel. #ketodiet#howmanydaysneededtoloseweight#ethiopia

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Most people don’t overeat because they’re hungry.They overeat because they’re bored.Because they’re chasing stimulation. 📱 You scroll while you eat.🎧 You can’t walk without a podcast.🍿 You snack when you’re alone — just to feel something. The real skill? Learning to sit in boredom without numbing yourself with food. Here’s how to build your boredom tolerance (and finally get control):🧊 Cold showers – embrace discomfort🚶‍♂️ Walk without headphones – listen to your thoughts⏳ Fasting – feel hunger without panic📵 No screens after dinner – stop chasing dopamine The more silence you can handle, the less food you’ll crave.Fat loss becomes a byproduct of control. DM me “COACH” and I’ll help you start. — #FatLossMindset #MentalToughness #EmotionalEating #BoredomEating #DisciplineEqualsFreedom #LoseFatGainControl #FatLossWithoutTracking #BuildBetterHabits #NoMoreYoYoDiets #HealthCoach #OnlineFitnessCoach #DopamineDetox #FastingForFatLoss #MindsetShift #SustainableFatLoss #FatLossPsychology

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New year, new you! Start 2025 off strong with this 31 day Weight Loss Challenge! This full body program is suitable for all fitness levels as you can modify the exercises as necessary with low impact and no jumping alternatives. No equipment is required. This is a full body workout for episode 1. Get the full schedule on my free app below or on https://chloeting.com/program/2025/weight-loss-challenge 👉 Download my FREE app Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639 🛒 Get Merch https://store.chloeting.com 📅 Free Program Schedule https://www.chloeting.com/program/ 🍽️ Free Recipes https://www.chloeting.com/recipes/ 👗 Outfits https://amazon.com/shop/chloeting 📸 Community Forums & Before After Results https://chloeting.com/c/ 💖 Sponsor this channel https://www.youtube.com/chloeting/join 🎥 Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 🔗 My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ https://discord.gg/chloeting 🎵 Music by Track: Ariis - From The Top [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: http://ncs.io/FromTheTop Track: KICKSTXP, Nyukyung, Benz Boyz - Step Back (Magic Free Release) Music Provided by Magic Records Listen To The Original: https://www.youtube.com/watch?v=ucoAkSZEYo4&t=0s Free Download: https://single.magicedm.com/step-back Usage Policy: http://www.magicmusicLLC.com Music provided by Monstercat: THIRST - NEVER LEAVE U https://youtube.com/c/monstercat Music provided by Monstercat: Bishu - DIVA https://youtube.com/c/monstercatinstinct Track: DJ FKU - EXECUTIONER [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: http://ncs.io/EXECUTIONER #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs. Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery. It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.