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Learn how to lose belly fat in 1 week and how to lose belly fat fast in this medical video with my scientific diet! LOSE BELLY FAT: Belly fat isn’t just the pinchable surface fat, known as subcutaneous fat; the real concern is visceral fat, located deep in the abdomen, surrounding your internal organs. Research shows visceral fat heightens the risk of heart disease, type 2 diabetes, and breast cancer in women. In this video, I'll guide you on how to lose belly fat with the 'Abraham Diet,' focusing on effective methods to lose belly fat fast. Whether you’re aiming to lose belly fat in 1 week or seeking tips on how to lose belly fat in 7 days, this guide will support your journey to better health. PREVENTIVE HEALTH MONITORING WITH WITHINGS: Meet Withings, leaders in health technology. Their Body Scan Health Scale provides a detailed health assessment in just 90 seconds, including muscle/fat percentages and an Electrocardiogram. It's ideal for proactive health monitoring, helping you track your progress and spot potential health trends early. Withings, thanks for being our trusted sponsor! Visit the links below to learn more, Amazon US store: https://amzn.to/4epVdRW Amazon CA store: https://www.amazon.ca/stores/page/881DF434-1B1A-4D3A-81BB-74F135C3DEE1?channel=BSCAN2YTABRAHAM Amazon UK store: https://www.amazon.co.uk/stores/Withings/page/C1E25113-80E2-4273-90FE-0207782A601E?channel=BSCAN2YTABRAHAM Direct: https://bit.ly/DrAbrahamBodyScan2 SIGMA HEALTH WEIGHT LOSS SERVICES: https://sigmahealth.org.uk - For more weight loss information or treatment options, visit my online clinic, Sigma Health. Click to speak with a registered clinician—myself or a colleague. DOCTOR FOX: https://www.doctorfox.co.uk/weight-loss - Looking for more information or treatment options for a condition? Visit Dr Fox, a Registered Online Doctor & Pharmacy, who are very good friends of the channel! Visit their website today and learn more about their services! Dr Fox thanks for being our Trusted Sponsor! NETI POT SINUS RINSE BOTTLE BY ABRAHAM THE PHARMACIST: Stuffy/Runny Nose from a cold, flu or allergies? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist! Available Worldwide on Amazon- https://www.amazon.com/dp/B0CCC5WTQL Or to Open in Amazon App- https://amazon.oia.link/ycbzf This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today! THE ABRAHAM DIET PORTION SIZE EXPLAINED: The Abraham diet, developed from an Oxford study, helps participants reduce food intake by measuring portions using their hands. The daily intake includes: • Three fist-sized servings of carbohydrates (e.g. pasta, rice, bread, cereals, quinoa) • Three palm-sized servings of lean protein (e.g. fish, meat, poultry, eggs, tofu, legumes) • Three cupped handfuls of vegetables or salad (e.g. greens, root vegetables, excluding potatoes) • Two fist-sized servings of fruit (e.g. fresh, frozen, or canned in natural juice) • Two thumb-sized servings of fat or oil (e.g. vegetable oil, butter) The diet recommends adding 200ml of skimmed or semi-skimmed milk or two 125g pots of low-calorie yogurt. Participants lost 0.5 to 1kg per week, and after six weeks, they reduced visceral fat by 14%, along with decreases in cholesterol, blood pressure, and a 5cm waistline reduction—without extra exercise. For more details on balanced diets: https://www.nhs.uk/live-well/eat-well BMI CALCULATOR: Before beginning any diet it’s definitely worth checking if you actually need to lose weight as you may already be at a healthy weight and the easiest way to do this is to check your BMI at the following link: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/ MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health. About this video: Searching how to lose belly fat in 1 week? In this video, Advanced Medical Practitioner Abraham Jacobson Khodadi, MPharm(Hons)IPresc MScACP shares how to lose belly fat fast in this medical video with my scientific diet!

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Oprah’s Keto Gummies for Weight Loss: An In-Depth Analysis

Welcome to the world of Tru Bio Keto Gummies by Dr Juan – a professional’s ketogenic solution that is taking the health and wellness industry by storm. Dr Juan, a renowned expert in the field of nutrition and weight loss, has formulated these gummies to help individuals achieve their weight loss goals while following a ketogenic diet. With the increasing popularity of the ketogenic diet, these gummies provide a convenient and tasty way to incorporate the benefits of ketosis into your daily routine.

The Science Behind Tru Bio Keto Gummies

Tru Bio Keto Gummies are packed with powerful ingredients that work synergistically to support ketosis in the body. The key ingredient in these gummies is Beta-Hydroxybutyrate (BHB), a ketone body that is produced by the liver during periods of fasting or carbohydrate restriction. BHB helps to mimic the metabolic state of ketosis, where the body burns fat for fuel instead of carbohydrates.

In addition to BHB, Tru Bio Keto Gummies contain a blend of vitamins, minerals, and antioxidants that support overall health and well-being. These gummies are free from artificial colors, flavors, and preservatives, making them a safe and effective choice for individuals looking to boost their ketone levels and support their weight loss goals.The Secret To Effective Weight Loss By Dr Robert Lustig Weightloss Weightlossjourney Healthy

Whether you are new to the ketogenic diet or a seasoned veteran, Tru Bio Keto Gummies can help you stay on track and reach your desired weight loss goals. With their delicious taste and convenient packaging, these gummies make it easy to incorporate the benefits of ketosis into your daily routine.

Benefits of Tru Bio Keto Gummies

1. Enhanced Weight Loss: By supporting ketosis in the body, Tru Bio Keto Gummies can help individuals burn fat more efficiently and achieve their weight loss goals.

2. Increased Energy Levels: When the body is in ketosis, it relies on fat for fuel, which can lead to sustained energy levels throughout the day.

3. Improved Mental Clarity: Many individuals report experiencing improved focus and mental clarity when following a ketogenic diet, thanks to the brain-boosting benefits of ketones.

How to Incorporate Tru Bio Keto Gummies Into Your Routine

1. Take 1-2 gummies daily, preferably with a meal or as directed by your healthcare provider.

2. Stay hydrated and maintain a balanced diet rich in healthy fats, protein, and low-carb vegetables to support your ketosis journey.

3. Monitor your progress and make adjustments as needed to ensure you are meeting your weight loss goals while staying healthy and energized.

Customer Reviews of Tru Bio Keto Gummies

1. “I have been struggling to lose weight for years, but Tru Bio Keto Gummies have finally helped me break through my plateau and start seeing results.” – Sarah B.

2. “These gummies taste great and have helped me stay on track with my ketogenic diet. I highly recommend them to anyone looking to boost their ketone levels.” – John S.

3. “I love how convenient these gummies are to take on the go. They have become a staple in my daily routine, and I have never felt better.” – Emma L.

In conclusion, Tru Bio Keto Gummies by Dr Juan offer a delicious and effective way to support your ketogenic journey and achieve your weight loss goals. With their powerful blend of BHB and other essential nutrients, these gummies can help you stay on track and reach your desired outcomes. Don’t wait any longer to experience the benefits of ketosis – try Tru Bio Keto Gummies today!

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FAQs About Tru Bio Keto Gummies

Q: Are Tru Bio Keto Gummies safe to take?

A: Yes, Tru Bio Keto Gummies are formulated with natural ingredients and are safe for daily use. However, it is always recommended to consult with your healthcare provider before starting any new supplement.

Q: How long does it take to see results with Tru Bio Keto Gummies?

A: Results may vary, but many individuals report seeing improvements in energy levels and weight loss within a few weeks of starting to take these gummies.

Q: Can I take Tru Bio Keto Gummies if I am not following a ketogenic diet?

A: While Tru Keto Bio Gummies are specifically designed to support ketosis, they can still provide benefits for individuals following a balanced diet. Consult with your healthcare provider to determine if these gummies are right for you.

Q: Are there any side effects associated with Tru Bio Keto Gummies?

A: Some individuals may experience mild gastrointestinal discomfort when first starting to take these gummies. However, these side effects typically subside as the body adjusts to the ketogenic state.

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if you're considering one of the newer weight loss medications to try and drop pounds, healthcare providers say it's important you know your risk for certain side effects we don't hear a lot about: https://tinyurl.com/3tyb3hef _______________ Stay up to date with our social media: WKRC on Facebook: https://www.facebook.com/WKRCTV/ WKRC on Twitter: https://twitter.com/Local12 WKRC on Instagram: https://www.instagram.com/local12wkrc/?hl=en WKRC on TikTok: https://www.tiktok.com/@local12wkrc?lang=en Subscribe to WKRC on YouTube: https://www.youtube.com/channel/UC673WfesrYoCgG9VsekGlEQ/?sub_confirmation=1 For more information, visit https://www.local12.com/ Download the WKRC News app: https://local12.com/station/news-app Download the WKRC Weather app: https://local12.com/weather/weather-app Have a news tip? Send it directly to us: Email us: [email protected] Call the Newsroom: 513.421.6872 WKRC is an OH based station and a CBS Television affiliate owned and operated by Sinclair Broadcast Group, Inc. Sinclair Broadcast Group, Inc. is one of the largest and most diversified television broadcasting companies in the country today. #WKRC #LOCAL12 #cincinnati #news #cincinnatinews This video and all Sinclair Broadcast Group content archives of local news and sports coverage are available for your use. For more information contact us at [email protected]

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Dr. Ken Fujioka from Scripps joined Morning Extra to talk about Wegovy. He discussed how it works and what makes it different.

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