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Welcome to the May edition of Digital Health Digest! This month, we're spotlighting key developments in telehealth funding, weight loss programs, cybersecurity challenges, and advancements in wearable technology. Join us to explore how these innovations are shaping the future of healthcare. 00:00 Introduction 00:11 Aussie telehealth startup Updoc gets $13M funding from Bailador It is now set to take on the international markets three years after its inception. https://finance.yahoo.com/news/australian-startup-updoc-raises-20m-092538336.html 00:32 E-scripts platform MediSecure hit by 'large-scale' ransomware. Hackers may have entered through one of its third-party vendors. https://www.infosecurity-magazine.com/news/patient-data-risk-medisecure/ 00:49 Hims & Hers adds GLP-1 injections to the weight loss program. The company said its drugs will be more accessible than brand-name versions thanks to a partnership with a manufacturer of generic and 503B compounded injectables. https://investors.hims.com/news/news-details/2024/Hims--Hers-Announces-Access-to-GLP-1-Injections-Passing-Cost-Savings-Onto-Customers/default.aspx 01:09 The FDA approves Apple Watch's heart monitoring tool for use in clinical trials. The Agency has qualified Apple's atrial fibrillation history feature as a medical device development tool, allowing it to be used in clinical trials. https://www.myhealthyapple.com/fda-qualifies-afib-history-mddt/ Thanks for tuning into the May edition of Digital Health Digest. We've covered significant strides in digital health that promise to enhance patient care and healthcare delivery. Stay connected with us for more updates on the latest in health technology and innovation. Our April edition of the digest: https://www.youtube.com/watch?v=00Fn6drFvqk Don't forget to check out our crowdfunding campaign for YODD - Your Online Doctor Diagnostics: https://www.youtube.com/watch?v=PjyOFZysFR0 BeKey: https://bekey.io/healthcare-app-development #digitalheatlh #softwaredevelopment #hardwaredevelopment #medtech #wearables #hipaa #healthtech #standwithUkraine

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Keto Luxe, a revolutionary weight loss product, made its highly anticipated debut on the hit television show Shark Tank, leaving audiences amazed and intrigued. In the episode, Keto Luxe founders showcased their innovative weight loss formula that promises to help users shed unwanted pounds quickly and effectively. The panel of investors on the show were impressed by the product’s unique approach to weight loss and its potential to revolutionize the industry. With its Shark Tank debut, Keto Luxe has become a game-changer in the world of weight loss supplements.

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The Science Behind Keto Luxe

Keto Luxe utilizes the power of the ketogenic diet to help users achieve their weight loss goals. The ketogenic diet is a high-fat, low-carbohydrate eating plan that forces the body to burn fat for fuel instead of glucose. By following a ketogenic diet, the body enters a state of ketosis, where it produces ketones that help burn fat more efficiently. Keto Luxe enhances the effects of the ketogenic diet by providing users with a proprietary blend of ingredients that promote fat burning, suppress appetite, and increase energy levels.

One of the key ingredients in Keto Luxe is beta-hydroxybutyrate (BHB), a type of ketone that the body produces during ketosis. BHB helps the body transition into ketosis more quickly, making the weight loss process faster and more effective. In addition to BHB, Keto Luxe also contains powerful antioxidants and vitamins that support overall health and well-being. The combination of these ingredients makes Keto Luxe a potent weight loss supplement that can help users achieve their weight loss goals.

The Benefits of Using Keto Luxe

There are numerous benefits to using Keto Luxe as part of a weight loss regimen. One of the primary benefits is its ability to promote fat burning and weight loss. By helping the body enter ketosis more quickly and efficiently, Keto Luxe accelerates the fat burning process, allowing users to see results faster. Additionally, Keto Luxe helps suppress appetite, making it easier for users to stick to their diet and avoid overeating. This can lead to greater weight loss success and improved overall health.

Another benefit of using Keto Luxe is its ability to increase energy levels. Many users report feeling more energized and focused while taking Keto Luxe, which can help improve performance in both daily activities and workouts. By providing a steady source of energy without the crashes associated with sugary snacks and drinks, Keto Luxe helps users stay motivated and on track with their weight loss goals.

Real People, Real Results

Since its Shark Tank debut, Keto Luxe has gained a loyal following of satisfied customers who have seen real results from using the product. Many users report losing significant amounts of weight in a short period of time, with some seeing results in as little as a few weeks. Users also praise Keto Luxe for its ease of use and convenience, making it a simple addition to their daily routine.

One user, Jessica, shared her Keto Luxe success story, saying, “I struggled with my weight for years and tried countless diets and supplements with little success. But since starting Keto Luxe, I’ve lost over 20 pounds and feel better than ever. It’s truly changed my life.” With testimonials like Jessica’s, it’s clear that Keto Luxe is making a positive impact on the lives of its users and revolutionizing the weight loss industry.

Final Thoughts

Overall, Keto Luxe’s Shark Tank debut has solidified its position as a game changer in the world of weight loss supplements. With its innovative approach to weight loss, powerful ingredients, and real results from satisfied customers, Keto Luxe is poised to become a leader in the industry. Whether you’re looking to lose a few pounds or make a significant lifestyle change, Keto Luxe offers a safe, effective, and convenient solution to help you achieve your weight loss goals. Try Keto Luxe today and experience the difference for yourself!

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How I lost 10% body fat in 30 days. *DIET PLAN* Week 1 - 2 Meal 1: 5 - 7 egg whites or 1 serving whey protein and 30 - 50g oats. Meal 2: 150 - 200g chicken or pork and 100g potato, sweet potato or rice. Meal 3: 1 can tuna or 150 - 200g chicken and 100g potato, sweet potato or rice. Meal 4: 150 - 200g chicken or lean mince and 100g potato, sweet potato or rice. *WEIGHT TRAINING PROTOCAL* BEFORE TRAINING - 1tbsp Acetyl L-Carnitine (EVENING TRAINING) 1 serving whey in water directly after training. Meal 5: 200g fish, chicken, ostriage, pork or steak (but steak only once a week) and mixed green veg or green salad. *RULES TO STICK TO* All meals allow for 150g green veg or green salad but totally optional. 3 - 5l of water must be consumed every day. Over and above the mandatory 3 - 5l water you can have black coffee or tea or Zero sugar drinks once in a while. *CONDIMENTS ALLOWED* Himalayan salt Black pepper Lemon juice Cayenne pepper Cinnamon Curry powder *GREEN VEG ALLOWED* Broccoli Asparagus Spinach Green beans Peas Baby marrow Lettuce Green peppers Cucumber ________________________________________________________________________ WEEK 3 - 4 *DAY 1* Meal 1: (Directly after morning training) 5 - 7 egg whites or 1 serving whey protein and 30 - 50g oats. Meal 2: 150g chicken or pork and 100g potato, sweet potato or rice. Meal 3: 1 can tuna or 150g chicken and 100g potato, sweet potato or rice. Meal 4: 150g chicken or lean mince and 100g potato, sweet potato or rice. *EVENING TRAINING PROTOCAL* BEFORE TRAINING - 1tbsp Acetyl L-Carnitine (EVENING TRAINING) 1 serving whey in water directly after training session . Meal 5: 250g fish, chicken, ostriage, pork fillet. *DAY 2* Meal 1 - (Directly after morning training) 7 egg whites or 1 serving whey protein. Meal 2 - 150g rice and 70g raisins, some Himalayan salt and cinnamon. Meal 3: - 200g chicken. Meal 4 - 1 can tuna. Meal 5 - 200g chicken. BEFORE TRAINING - 1tbsp Acetyl L-Carnitine (EVENING TRAINING) 1 serving whey in water directly after training. Meal 6 250g steak, chicken or white fish. *ALTERNATE BETWEEN DAY 1 AND DAY 2.* *RULES TO STICK TO:* All meals allow for 150g green veg or green salad but totally optional. 3 - 5l of water must be consumed every day. Over and above the mandatory 3 - 5l water you can have black coffee or tea or Zero sugar drinks once in a while. *CONDIMENTS ALLOWED* Himalayan salt Black pepper Lemon juice Cayenne pepper Cinnamon Any fresh or dried herbs Curry powder *GREEN VEG ALLOWED* Broccoli Asparagus Spinach Green beans Peas Baby marrow Lettuce Green peppers Cucumber ________________________________________________________________________ *DAILY MEAL TIMES* WEEK 1 - 2 L-Carnitine before gym 5h00/6h00 am - Morning gym (1 hour) 6h00/7h00 am - First meal + MULTIVITAMIN 9h00/10h00 am - Second meal 12h00/13h00 pm - third meal 15h00/16h00 pm - forth meal L-carnitine before gym 17h30/18h30 pm - evening gym (1 hour 15 min) 19h30 - protein shake 20h00/21h00 - fifth meal WEEK 3 - 4 DAY 2 L-Carnitine before gym 5h00/6h00 am - Morning gym (1 hour) 6h00/7h00 am - First meal + MULTIVITAMIN 9h00 am - Second meal 11h30 pm - third meal 2h00 pm - forth meal 4h30 pm - fifth meal L-carnitine before gym 17h00/17h30 pm - evening gym (1 hour 15 min) 18h30 - protein shake 19h30/20h00 - sixth meal ________________________________________________________________________ *TRAINING PROGRAM* *MORNING TRAINING* 30min incline walk or 3 km jog. Hanging leg raises 5 x 15 Cable kneeling crunches 5 x 20 Vacuums 5 x 30sec. *EVENING TRAINING* Day 1 - Legs Squats 5 x 15 Leg extentions 5 x 12 (squeeze) Leg press 5 x 20 Leg curls 5 x 10 SLD 5 x 10 Calf raises 5 x 12 Day 2 - Chest Flat BB press 7 x 10 DB incline press 5 x 12 Machine press 5 x 12 Incline flyes 5 x 20 Day 3 - Back Lat pulldowns 5 x 20 Machine rows 5 x 12 Bent over BB Rows 5 x 12 Standing rope lat pushdowns 5 x 15 Day 4 - Rest Day 5 - Shoulders Machine press 5 x 12 Seated side raises 7 x 12 Bent over side raises 7 x 12 Behind neck press 4 x 20 Day 6 - Arms Straight bar curls 5 x 12 EZ bar curls 5 x 12 Hammer curls 5 x 10 Straight bar pushdowns 5 x 12 DB Tricep ext. 5 x 12 Rope push downs 5 x 10 Day 7 - Rest ________________________________________________________________________ Intro/Outro track - Valence - infinite [NCS Release] Music track 1 - Music track by - Hopex - Conquer Music track 2 - Whitefish Salad - LATASHÁ / Trap 2021 (No Copyright Music) Photo by Engin Akyurt from Pexels Photo by Candice Pickering from Pexels Music track 3 - Song: Ikson - Cloudy Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/nShjioDGnFE

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GLP-1 drugs are gaining attention for weight loss—but what’s really happening beneath the surface? In this video, we break down: • How GLP-1 drugs affect appetite and stress-eating • The science behind GLP-1 receptors and hunger hormones • What research says about their benefits for weight, heart health, and cognition • Why these drugs are effective—but not optimal for sustainable health • How Traditional Chinese Medicine views appetite, stress, and digestion—and what to do if you’re using GLP-1 drugs From a TCM perspective, weight is more than numbers—it’s about Qi, digestion, stress, and balance. If you’re using or considering GLP-1 medications, this video helps you understand how to support your body and gut through it. Learn how to protect your gut, restore your natural appetite, and care for your whole system—so you don’t just suppress symptoms, but actually heal. Ready to explore holistic support for weight and metabolic health? Book a personalized consultation and discover how TCM can help you find balance—from the inside out.

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