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GLP-1 medications like Ozempic and Wegovy are revolutionizing obesity treatment, but a new University of Virginia study reveals a potential downside: They don’t significantly boost cardiorespiratory fitness (CRF)—a critical predictor of long-term health and longevity. 🔬 Key Findings: ✔️ GLP-1s cut fat but also muscle—up to 40% of weight loss is lean mass. ✔️ No clear improvement in VO₂ max (a key measure of heart/lung fitness). ✔️ Low CRF = higher mortality risk, even if weight drops. 💡 The Solution? Exercise & protein intake may help preserve muscle. New drugs in development could offset muscle loss. Doctors urged to screen patients for malnutrition risks before prescribing. #Ozempic #WeightLoss #Health #Fitness #MedicalResearch 💬 Would you take a GLP-1 drug knowing it might not improve fitness? 🔔 Subscribe for more science-backed health insights! ⚕️ Why This Matters: CRF (cardiorespiratory fitness) is a stronger predictor of lifespan than BMI. Muscle loss on GLP-1s could increase frailty and metabolic risks. Combining meds with exercise might be the missing key to full health benefits. Study Published in: The Journal of Clinical Endocrinology & Metabolism DOI: 10.1210/clinem/dgaf335
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The Keto Diet is one of the fastest growing trends out there today and with it comes the growth in the demand for legit Keto Supplements. If you haven’t heard of LeannX till now, don’t worry you’re not late to the party. Keto Supplements are the next big thing in the world of nutrition and one new company that manages to stand out is LeannX. Offering some of the best Ketogenic Supplements on the market, every product by LeannX is designed to either take your Keto Diet to the next level or support your new style of eating. From Elevating your energy levels to suppressing your appetite or supporting your endocannabinoid system, LeannX more than has what it takes to be the go to for Keto Supplements.
Why Choose LeannX?
Quality reigns supreme when selecting your keto supplements. LeannX products are made from only the finest ingredients, sourced from scientifically proven to be effective. Every LeannX keto supplement has been uniquely formulated and is geared to keep you in ketosis and provide the energy your body needs to be functioning at its peak on a keto diet.
Quality isn’t their sole selling point. Transparency is also in LeannX’s DNA. This is why they put each of the products through third-party testing for potency and purity, so you know exactly what’s on the label is precisely what’s inside the bottle. You’ll shop with confidence – because with LeannX, there’s zero guesswork.
LeannX will support you on this path, providing top-grade products and customer service. Experts are available to consult you and provide advice on the best products for your own needs. You won’t just receive a product when you choose LeannX: you will get the efficient expert who serves you throughout your product usage.
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Whether you want to sip on some exogenous ketones to maintain nutritional ketosis, add some MCT oil to your salad before digging in, or stock up on keto-friendly snacks so your diet doesn’t slow you down, LeannX has you covered! Their products are great for newbies who want to ease their way into keto-hood, as well as keto veterans who want to maximise their results.
Another of LeannX’s flagship products are their exogenous ketones – supplements that will put you into ketosis faster and allow you to burn fat for fuel. Perhaps you are working out and need an energy boost. Perhaps you are on a cheat day and can use a hand to get right back to it. Reach for LeannX exogenous ketones – the perfect addition to any ketogenic diet toolkit.
For an extra boost, you can purchase their exogenous ketones in addition to their popular MCT oil products. MCT oil has become very popular, especially among strict dieters, because of its ability to convert to ketones quickly. Anyone undertaking a ketogenic diet can greatly benefit from taking this type of oil. LeannX produces their MCT oil with the best possible ingredients, and it comes in a variety of flavours suitable for many palettes.
FAQ
1. Is LeannX safe to use? Yes, all of the LeannX products contain natural ingredients that have been tested and proven for quality, potency and purity.
2. When can I expect to see results from LeannX products? Results may vary; however, many of our customers have reported improved energy levels, appetite control and overall feeling of well being after a few weeks of taking their LeannX products regularly.
3. If you are not following the Ketogenic Diet, yoU can uSt buY LeanniX prOducts? Whilst LeannX was formulated following the Ketogenic Diet, these products are for anyone who wants to promote healthier living.
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When it comes to weight loss, many people turn to doctor-prescribed weight loss pills as a solution. These pills are often seen as a quick and easy way to shed unwanted pounds, but are they really the safest option? Are there risks involved with taking these pills, and do the benefits outweigh the potential downsides? In this article, we will explore the topic of doctor-prescribed weight loss pills and consider whether they are the best choice for those looking to lose weight.
The Safety of Doctor-Prescribed Weight Loss Pills
One of the main concerns surrounding doctor-prescribed weight loss pills is their safety. While these pills may be effective in helping some people lose weight, they are not without risks. Many of these pills come with a list of potential side effects, ranging from minor discomfort to more serious health issues. It is important for anyone considering taking weight loss pills to weigh the potential benefits against the possible risks.
Additionally, doctor-prescribed weight loss pills are not meant to be a long-term solution. These pills are typically intended for short-term use as part of a comprehensive weight loss plan that includes diet and exercise. Relying solely on pills to lose weight is not sustainable or healthy in the long run, and can lead to a cycle of weight loss and gain.
Some weight loss pills may also interact with other medications or medical conditions, making them unsuitable for certain individuals. Before starting any weight loss medication, it is important to consult with a healthcare professional to ensure that it is safe and appropriate for you.
The Effectiveness of Doctor-Prescribed Weight Loss Pills
While doctor-prescribed weight loss pills can help some people lose weight, the effectiveness of these pills varies from person to person. Some individuals may see significant results with the help of weight loss medication, while others may not experience the same level of success. It is important to manage expectations and understand that weight loss pills are not a magic solution.
In addition, the effectiveness of weight loss pills is often temporary. Once a person stops taking the medication, they may regain the weight they lost if they do not make lasting lifestyle changes. It is essential to use weight loss pills as part of a comprehensive weight loss plan that includes healthy eating habits and regular physical activity.
Furthermore, weight loss pills do not address the root cause of weight gain. While they may help in shedding pounds, they do not teach individuals how to maintain a healthy weight in the long term. Without addressing underlying issues such as emotional eating or sedentary lifestyle habits, weight loss pills may not provide lasting results.
Alternatives to Doctor-Prescribed Weight Loss Pills
For those who are hesitant to try doctor-prescribed weight loss pills, there are alternative options available. Many people find success in losing weight through lifestyle changes such as improving their diet and increasing physical activity. These changes can be more sustainable and have long-lasting effects on overall health.
Other alternatives to weight loss pills include working with a registered dietitian or nutritionist to develop a personalized meal plan, joining a support group or accountability program, or seeking therapy to address underlying emotional issues related to weight gain. These approaches focus on creating healthy habits and addressing the root causes of weight gain, rather than relying on medication as a quick fix.
Ultimately, the decision to take doctor-prescribed weight loss pills is a personal one that should be made in consultation with a healthcare professional. It is important to consider the potential risks and benefits of weight loss medication, as well as alternative options for achieving weight loss and maintaining a healthy lifestyle in the long term.
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